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scrmnws6

"I want to Transform My Body."

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Progress Pictures


Oldest Newest
Aug 15, 2006 Dec 5, 2008
Me at 280lbs and about 35%BF shot by a friend

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 280.0 lb (127.3 kg) Change: -81.0 lb (-36.8 kg)
Current: 199.0 lb (90.5 kg) Percent Change: -28.9 %

  Start Current Goal Remaining  
  Aug 19, 2008 Dec 18, 2009 Nov 11, 2008 Goal Has Expired  
  220.0 lb (100.0 kg) 199.0 lb (90.5 kg) 200.0 lb (90.9 kg) Goal Achieved!  

Date Body Stats: Weight Change % Change
Mar 11, 2009 199.0 lb (90.5 kg) -3.0 lb (-1.4 kg) -1.5 %
Feb 26, 2009 202.0 lb (91.8 kg) 0.0 lb (0.0 kg) 0.0 %
Feb 25, 2009 202.0 lb (91.8 kg) -12.0 lb (-5.5 kg) -5.6 %
Jan 29, 2009 214.0 lb (97.3 kg) 2.0 lb (0.9 kg) 0.9 %
Nov 9, 2008 212.0 lb (96.4 kg) -1.0 lb (-0.5 kg) -0.5 %
 
Show Full History (22 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 35.0 % Change: -25.2 %
Current: 9.8 % Percent Change: -72.0 %

  Start Current Goal Remaining  
  Jun 4, 2008 Dec 18, 2009 Aug 1, 2008 Goal Has Expired  
  17.0 % 9.8 % 13.0 % Goal Achieved!  

Date Body Stats: Bodyfat Change % Change
Oct 27, 2008 9.8 % -2.2 % -18.3 %
Sep 16, 2008 12.0 % -3.0 % -20.0 %
Aug 5, 2008 15.0 % -2.0 % -11.8 %
Jun 4, 2008 17.0 % 0.0 % 0.0 %
May 30, 2008 17.0 % -4.0 % -19.0 %
 
Show Full History (8 Entries)

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Sep 19, 2008 47.0" (119.4 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Sep 19, 2008 16.3" (41.3 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 44.0" (111.8 cm) Change: -10.0" (-25.4 cm)
Current: 34.0" (86.4 cm) Percent Change: -22.7 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Sep 19, 2008 34.0" (86.4 cm) 0.0" (0.0 cm) 0.0 %
Jun 10, 2008 34.0" (86.4 cm) -1.5" (-3.8 cm) -4.2 %
Apr 17, 2008 35.5" (90.2 cm) -0.5" (-1.3 cm) -1.4 %
Apr 2, 2008 36.0" (91.4 cm) 0.0" (0.0 cm) 0.0 %
Mar 1, 2008 36.0" (91.4 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (7 Entries)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Mar 25, 2008 6'0.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Apr 30, 2008 275.0 lb (125.0 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Apr 30, 2008 225.0 lb (102.3 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 325.0 lb (147.7 kg) Change: 75.0 lb (34.1 kg)
Current: 400.0 lb (181.8 kg) Percent Change: 23.1 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Oct 29, 2008 400.0 lb (181.8 kg) 75.0 lb (34.1 kg) 23.1 %
Apr 30, 2008 325.0 lb (147.7 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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