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j86 ATT05914
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View scrmnws6's:
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BodyBlog (1)
Photos (7)
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Membership Info
Member Since: Mar 24, 2008
BodyBlog Started: Apr 3, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 7
  • Overall: 1,440
Forum Posts: 817
BodyBlog Entries: 1
Comments to Others: 1
Forum Rep (?) :

Activity
Last Visit: Yesterday, 1:51pm
Last Forum Post: Oct 17, 2009 7:27pm
Last Photo Upload: Sep 20, 2009 9:35pm
Last Profile Update: Nov 9, 2008 10:22am
Last Blog Post: May 2, 2008 6:00am

Friends Stats
Fan Club (?) : 3
Mutual Friends (?) : 23
Stalking (?) : 1
Inspiring (?) : 0

scrmnws6

Overall Goal:  scrmnws6 has not set an Overall Goal 

Fit Status:  scrmnws6 has not entered a Fit Status.  Ask scrmnws6 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Greg
Sex:
Male
Age:
27
Location:
Willowbrook, Illinois, United States
Occupation:
Personal Website:
http://www.facebook.com/gosia.albertusiak?v=feed&story_fbid=143450923765#/profile.php?id=6264158
Primary Gym:
College:
High School:
When I Started:
Oct, 2005
How I Started:
Why I Love It:
Really enjoy the feeling of accomplishment and results. Can't beat leaving the gym with a sense of accomplishment, but can't beat the feeling of determination as well.
How I Stay Motivated:
I turn up the tunes on the iPod and have at it. I try to block everything out. Sometimes 'peple watching' is a great motivational tool to be bigger, stronger, faster than they are.
BB Accomplishments:
Hmmm... lost 50lbs in 4 months, went from 35%BF to 21%BF.
Forum Signature:
Last Updated: Aug 20, 2008 12:06pm

What scrmnws6 Is Up To:
Sep 20, 2009
scrmnws6 uploaded a new Photo Gallery Picture
Mar 11, 2009
scrmnws6 changed Weight from 202 lbs. to 199 lbs., a 3 lb. loss in 12 days
Feb 26, 2009
scrmnws6 changed Weight from 202 lbs. to 202 lbs., no change in the past 1 day
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Aug 15, 2006 Dec 5, 2008
Me at 280lbs and about 35%BF shot by a friend
I was in shape... round is a shape. Waist was about a 44!
Last Updated: Dec 6, 2008 10:37pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms: Shoulders:
Hips:
Neck:
Last Updated: Nov 9, 2008 10:22am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 29, 2008 1:18pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Oct 29, 2008 1:18pm

Members That Inspire scrmnws6:
scrmnws6 does not have inspirational members yet.

BodyAnswers
scrmnws6 has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Oct 29, 2008 1:18pm

Videos of scrmnws6
This Member has not entered any Videos yet.
Last Updated: Oct 29, 2008 1:18pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 29, 2008 1:18pm

Latest BodyBlog Entry (1 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Oct 29, 2008 1:18pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: 1337
Number Of Posts: 817 View All Posts
Posts Per Day: 1.37
Last Activity: Yesterday, 1:51pm
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (24)









Last Updated: Nov 7, 2008 10:42am

Visitor Comments (5)
[ Leave scrmnws6 a Comment ]
Jansen_Ongko [ View Profile ]
Dec 13, 2008 3:04pm
Very inspiring!, please teach me how to cut fat with that fast sir!
Jansen_Ongko [ View Profile ]
Dec 13, 2008 3:04pm
Very inspiring!, please teach me how to cut fat with that fast sir!
Silk Spectre II - Watchmen Jen_absgirl [ View Profile ]
Dec 12, 2008 4:37am
Thank you for the friendship invite Greg, I appreciate it. I apologize for the delay in my ability to say hello - I am in the midst of finals :) that is a great profile picture - any trouble getting thru airport security ?
stevep78 [ View Profile ]
Nov 7, 2008 10:11am
I appreciate that, how u doin? graet bi and try.. how long u been in the iron game? Steve www.fitnesspoynter s.com
10 oz. curls kylebennett7127 [ View Profile ]
Apr 30, 2008 11:43am
good luck on your transformation
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