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fromflabtofab fromflabtofab is offline

"Wasting away to everything!"

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fromflabtofab's Progress

Body Stats
Weight Bodyfat Chest Arms Hips Waist	Thighs Forearms Calves Shoulders Neck Height
Lifting Stats
Bench Squat Deadlift	Bicep Curl Barbell Rows Overhead Press

Progress Pictures

Oldest	Newest
Jun 15, 2005	Nov 30, 2009

View All 16 Progress Pictures »

Body Stats and Charts

Body Stats: Weight

No Chart Available

Goal Tracking

Start	Current	Goal	Remaining
Mar 27, 2009	Jan 7, 2010	Apr 25, 2009	Goal Has Expired
262.4 lb (119.3 kg)	266.0 lb (120.9 kg)	255.0 lb (115.9 kg)	11.0 lb (5.0 kg)

Historical Values

Date	Body Stats: Weight	Change	% Change
Jul 12, 2009	266.0 lb (120.9 kg)	0.8 lb (0.4 kg)	0.3 %
Jul 11, 2009	265.2 lb (120.5 kg)	-1.4 lb (-0.6 kg)	-0.5 %
Jul 9, 2009	266.6 lb (121.2 kg)	-1.6 lb (-0.7 kg)	-0.6 %
Jul 8, 2009	268.2 lb (121.9 kg)	0.0 lb (0.0 kg)	0.0 %
Jul 7, 2009	268.2 lb (121.9 kg)	-2.4 lb (-1.1 kg)	-0.9 %

Jul 6, 2009	270.6 lb (123.0 kg)	-2.2 lb (-1.0 kg)	-0.8 %
Jul 5, 2009	272.8 lb (124.0 kg)	5.6 lb (2.5 kg)	2.1 %
Jun 24, 2009	267.2 lb (121.5 kg)	-1.6 lb (-0.7 kg)	-0.6 %
Jun 18, 2009	268.8 lb (122.2 kg)	-2.0 lb (-0.9 kg)	-0.7 %
Jun 17, 2009	270.8 lb (123.1 kg)	-1.4 lb (-0.6 kg)	-0.5 %
Jun 16, 2009	272.2 lb (123.7 kg)	14.0 lb (6.4 kg)	5.4 %
Apr 1, 2009	258.2 lb (117.4 kg)	-3.4 lb (-1.5 kg)	-1.3 %
Mar 31, 2009	261.6 lb (118.9 kg)	-3.4 lb (-1.5 kg)	-1.3 %
Mar 30, 2009	265.0 lb (120.5 kg)	2.6 lb (1.2 kg)	1.0 %
Mar 27, 2009	262.4 lb (119.3 kg)	-7.2 lb (-3.3 kg)	-2.7 %
Mar 23, 2009	269.6 lb (122.5 kg)	11.8 lb (5.4 kg)	4.6 %
Jan 24, 2009	257.8 lb (117.2 kg)	-4.8 lb (-2.2 kg)	-1.8 %
Jan 14, 2009	262.6 lb (119.4 kg)	-9.0 lb (-4.1 kg)	-3.3 %
Jan 2, 2009	271.6 lb (123.5 kg)	23.2 lb (10.5 kg)	9.3 %
Oct 7, 2008	248.4 lb (112.9 kg)	-6.6 lb (-3.0 kg)	-2.6 %
Sep 5, 2008	255.0 lb (115.9 kg)	0.6 lb (0.3 kg)	0.2 %
Aug 31, 2008	254.4 lb (115.6 kg)	-1.4 lb (-0.6 kg)	-0.5 %
Aug 26, 2008	255.8 lb (116.3 kg)	-2.0 lb (-0.9 kg)	-0.8 %
Aug 14, 2008	257.8 lb (117.2 kg)	-2.2 lb (-1.0 kg)	-0.8 %
Aug 6, 2008	260.0 lb (118.2 kg)	-1.0 lb (-0.5 kg)	-0.4 %
Aug 5, 2008	261.0 lb (118.6 kg)	-1.2 lb (-0.5 kg)	-0.5 %
Aug 4, 2008	262.2 lb (119.2 kg)	-3.0 lb (-1.4 kg)	-1.1 %
Jul 24, 2008	265.2 lb (120.5 kg)	-1.4 lb (-0.6 kg)	-0.5 %
Jul 19, 2008	266.6 lb (121.2 kg)	1.8 lb (0.8 kg)	0.7 %
Jul 18, 2008	264.8 lb (120.4 kg)	-1.8 lb (-0.8 kg)	-0.7 %
Jul 17, 2008	266.6 lb (121.2 kg)	-1.0 lb (-0.5 kg)	-0.4 %
Jul 14, 2008	267.6 lb (121.6 kg)	-2.4 lb (-1.1 kg)	-0.9 %
Jul 13, 2008	270.0 lb (122.7 kg)	12.8 lb (5.8 kg)	5.0 %
Apr 16, 2008	257.2 lb (116.9 kg)	-7.8 lb (-3.5 kg)	-2.9 %
Apr 3, 2008	265.0 lb (120.5 kg)	2.2 lb (1.0 kg)	0.8 %
Apr 2, 2008	262.8 lb (119.5 kg)	2.6 lb (1.2 kg)	1.0 %
Apr 1, 2008	260.2 lb (118.3 kg)	-10.8 lb (-4.9 kg)	-4.0 %
Mar 30, 2008	271.0 lb (123.2 kg)	6.0 lb (2.7 kg)	2.3 %
Mar 29, 2008	265.0 lb (120.5 kg)	2.0 lb (0.9 kg)	0.8 %
Mar 28, 2008	263.0 lb (119.5 kg)	2.0 lb (0.9 kg)	0.8 %
Mar 27, 2008	261.0 lb (118.6 kg)	-0.4 lb (-0.2 kg)	-0.2 %
Mar 26, 2008	261.4 lb (118.8 kg)	-2.9 lb (-1.3 kg)	-1.1 %
Mar 25, 2008	264.3 lb (120.1 kg)	-3.0 lb (-1.4 kg)	-1.1 %
Mar 24, 2008	267.3 lb (121.5 kg)	2.1 lb (1.0 kg)	0.8 %
Mar 23, 2008	265.2 lb (120.5 kg)	-2.9 lb (-1.3 kg)	-1.1 %
Mar 22, 2008	268.1 lb (121.9 kg)	-0.9 lb (-0.4 kg)	-0.3 %
Mar 21, 2008	269.0 lb (122.3 kg)	-0.9 lb (-0.4 kg)	-0.3 %
Mar 20, 2008	269.9 lb (122.7 kg)	1.4 lb (0.6 kg)	0.5 %
Mar 19, 2008	268.5 lb (122.0 kg)	0.5 lb (0.2 kg)	0.2 %
Mar 18, 2008	268.0 lb (121.8 kg)	1.6 lb (0.7 kg)	0.6 %
Mar 17, 2008	266.4 lb (121.1 kg)	-0.9 lb (-0.4 kg)	-0.3 %
Mar 16, 2008	267.3 lb (121.5 kg)	-1.1 lb (-0.5 kg)	-0.4 %
Mar 15, 2008	268.4 lb (122.0 kg)	-2.6 lb (-1.2 kg)	-1.0 %
Mar 14, 2008	271.0 lb (123.2 kg)	-1.3 lb (-0.6 kg)	-0.5 %
Mar 13, 2008	272.3 lb (123.8 kg)	0.7 lb (0.3 kg)	0.3 %
Mar 5, 2008	271.6 lb (123.5 kg)	-0.9 lb (-0.4 kg)	-0.3 %
Mar 1, 2008	272.5 lb (123.9 kg)	-0.5 lb (-0.2 kg)	-0.2 %
Feb 28, 2008	273.0 lb (124.1 kg)	-3.7 lb (-1.7 kg)	-1.3 %
Feb 24, 2008	276.7 lb (125.8 kg)	6.7 lb (3.0 kg)	2.5 %
Feb 17, 2008	270.0 lb (122.7 kg)	9.4 lb (4.3 kg)	3.6 %
Feb 1, 2008	260.6 lb (118.5 kg)	-1.3 lb (-0.6 kg)	-0.5 %
Jan 31, 2008	261.9 lb (119.0 kg)	-1.9 lb (-0.9 kg)	-0.7 %
Jan 30, 2008	263.8 lb (119.9 kg)	-0.8 lb (-0.4 kg)	-0.3 %
Jan 29, 2008	264.6 lb (120.3 kg)	-0.7 lb (-0.3 kg)	-0.3 %
Jan 28, 2008	265.3 lb (120.6 kg)	-6.5 lb (-3.0 kg)	-2.4 %
Jan 27, 2008	271.8 lb (123.5 kg)	0.6 lb (0.3 kg)	0.2 %
Jan 25, 2008	271.2 lb (123.3 kg)	4.0 lb (1.8 kg)	1.5 %
Jan 23, 2008	267.2 lb (121.5 kg)	3.5 lb (1.6 kg)	1.3 %
Jan 22, 2008	263.7 lb (119.9 kg)	-2.0 lb (-0.9 kg)	-0.8 %
Jan 21, 2008	265.7 lb (120.8 kg)	-3.1 lb (-1.4 kg)	-1.2 %
Jan 20, 2008	268.8 lb (122.2 kg)	-1.9 lb (-0.9 kg)	-0.7 %
Jan 19, 2008	270.7 lb (123.0 kg)	3.7 lb (1.7 kg)	1.4 %
Jan 18, 2008	267.0 lb (121.4 kg)	2.7 lb (1.2 kg)	1.0 %
Jan 17, 2008	264.3 lb (120.1 kg)	-2.4 lb (-1.1 kg)	-0.9 %
Jan 16, 2008	266.7 lb (121.2 kg)	-1.6 lb (-0.7 kg)	-0.6 %
Jan 15, 2008	268.3 lb (122.0 kg)	1.2 lb (0.5 kg)	0.4 %
Jan 14, 2008	267.1 lb (121.4 kg)	-2.9 lb (-1.3 kg)	-1.1 %
Jan 13, 2008	270.0 lb (122.7 kg)	0.1 lb (0.0 kg)	0.0 %
Jan 11, 2008	269.9 lb (122.7 kg)	-1.0 lb (-0.5 kg)	-0.4 %
Jan 10, 2008	270.9 lb (123.1 kg)	0.2 lb (0.1 kg)	0.1 %
Jan 9, 2008	270.7 lb (123.0 kg)	0.8 lb (0.4 kg)	0.3 %
Jan 8, 2008	269.9 lb (122.7 kg)	-1.0 lb (-0.5 kg)	-0.4 %
Jan 7, 2008	270.9 lb (123.1 kg)	0.3 lb (0.1 kg)	0.1 %
Jan 6, 2008	270.6 lb (123.0 kg)	-0.7 lb (-0.3 kg)	-0.3 %
Jan 5, 2008	271.3 lb (123.3 kg)	-0.9 lb (-0.4 kg)	-0.3 %
Jan 4, 2008	272.2 lb (123.7 kg)	-0.9 lb (-0.4 kg)	-0.3 %
Jan 3, 2008	273.1 lb (124.1 kg)	-1.3 lb (-0.6 kg)	-0.5 %
Jan 2, 2008	274.4 lb (124.7 kg)	-2.0 lb (-0.9 kg)	-0.7 %
Jan 1, 2008	276.4 lb (125.6 kg)	0.8 lb (0.4 kg)	0.3 %
Dec 31, 2007	275.6 lb (125.3 kg)	2.0 lb (0.9 kg)	0.7 %
Dec 30, 2007	273.6 lb (124.4 kg)	-0.2 lb (-0.1 kg)	-0.1 %
Dec 29, 2007	273.8 lb (124.5 kg)	-0.9 lb (-0.4 kg)	-0.3 %
Dec 28, 2007	274.7 lb (124.9 kg)	-2.3 lb (-1.0 kg)	-0.8 %
Dec 27, 2007	277.0 lb (125.9 kg)	1.2 lb (0.5 kg)	0.4 %
Dec 23, 2007	275.8 lb (125.4 kg)	-0.7 lb (-0.3 kg)	-0.3 %
Dec 22, 2007	276.5 lb (125.7 kg)	-1.1 lb (-0.5 kg)	-0.4 %
Dec 20, 2007	277.6 lb (126.2 kg)	-4.0 lb (-1.8 kg)	-1.4 %
Dec 19, 2007	281.6 lb (128.0 kg)	-1.0 lb (-0.5 kg)	-0.4 %
Dec 18, 2007	282.6 lb (128.5 kg)	-3.0 lb (-1.4 kg)	-1.1 %
Dec 17, 2007	285.6 lb (129.8 kg)	5.3 lb (2.4 kg)	1.9 %
Dec 8, 2007	280.3 lb (127.4 kg)	-1.7 lb (-0.8 kg)	-0.6 %
Nov 30, 2007	282.0 lb (128.2 kg)	-2.6 lb (-1.2 kg)	-0.9 %
Nov 19, 2007	284.6 lb (129.4 kg)	-0.4 lb (-0.2 kg)	-0.1 %
Nov 16, 2007	285.0 lb (129.5 kg)	-5.0 lb (-2.3 kg)	-1.7 %
Nov 12, 2007	290.0 lb (131.8 kg)	-10.0 lb (-4.5 kg)	-3.3 %
May 2, 2007	300.0 lb (136.4 kg)	-2.0 lb (-0.9 kg)	-0.7 %
Apr 24, 2007	302.0 lb (137.3 kg)	-3.0 lb (-1.4 kg)	-1.0 %
Apr 11, 2007	305.0 lb (138.6 kg)	-3.0 lb (-1.4 kg)	-1.0 %
Apr 3, 2007	308.0 lb (140.0 kg)	-1.0 lb (-0.5 kg)	-0.3 %
Apr 1, 2007	309.0 lb (140.5 kg)	-1.0 lb (-0.5 kg)	-0.3 %
Mar 31, 2007	310.0 lb (140.9 kg)	-1.0 lb (-0.5 kg)	-0.3 %
Mar 29, 2007	311.0 lb (141.4 kg)	-1.0 lb (-0.5 kg)	-0.3 %
Mar 27, 2007	312.0 lb (141.8 kg)	-3.0 lb (-1.4 kg)	-1.0 %
Mar 26, 2007	315.0 lb (143.2 kg)	-5.0 lb (-2.3 kg)	-1.6 %
Mar 25, 2007	320.0 lb (145.5 kg)	3.0 lb (1.4 kg)	0.9 %
Mar 19, 2007	317.0 lb (144.1 kg)	-4.0 lb (-1.8 kg)	-1.2 %
Mar 17, 2007	321.0 lb (145.9 kg)	5.0 lb (2.3 kg)	1.6 %
Mar 2, 2007	316.0 lb (143.6 kg)	-1.0 lb (-0.5 kg)	-0.3 %
Feb 25, 2007	317.0 lb (144.1 kg)	-1.0 lb (-0.5 kg)	-0.3 %
Feb 23, 2007	318.0 lb (144.5 kg)	-5.0 lb (-2.3 kg)	-1.5 %
Feb 19, 2007	323.0 lb (146.8 kg)	-3.0 lb (-1.4 kg)	-0.9 %
Feb 18, 2007	326.0 lb (148.2 kg)	-14.0 lb (-6.4 kg)	-4.1 %
Feb 11, 2007	340.0 lb (154.5 kg)	0.0 lb (0.0 kg)	0.0 %
Jan 1, 2007	340.0 lb (154.5 kg)

Show Full History (124 Entries)

Body Stats: Bodyfat

No Chart Available

Goal Tracking

Start	Current	Goal	Remaining
Nov 12, 2007	Jan 7, 2010	May 1, 2008	Goal Has Expired
31.0 %	26.5 %	25.0 %	1.5 %

Historical Values

Date	Body Stats: Bodyfat	Change	% Change
Jul 9, 2009	26.5 %	-0.7 %	-2.6 %
Jul 8, 2009	27.2 %	0.4 %	1.5 %
Jun 24, 2009	26.8 %	-0.7 %	-2.5 %
Jun 18, 2009	27.5 %	0.2 %	0.7 %
Jun 17, 2009	27.3 %	-0.2 %	-0.7 %

Jun 16, 2009	27.5 %	2.3 %	9.1 %
Apr 1, 2009	25.2 %	-0.6 %	-2.3 %
Mar 31, 2009	25.8 %	-0.6 %	-2.3 %
Mar 30, 2009	26.4 %	0.5 %	1.9 %
Mar 27, 2009	25.9 %	-0.7 %	-2.6 %
Jan 2, 2009	26.6 %	7.4 %	38.5 %
Oct 7, 2008	19.2 %	-0.6 %	-3.0 %
Aug 26, 2008	19.8 %	-0.2 %	-1.0 %
Aug 14, 2008	20.0 %	-0.4 %	-2.0 %
Aug 5, 2008	20.4 %	0.0 %	0.0 %
Apr 16, 2008	20.4 %	-0.3 %	-1.4 %
Apr 3, 2008	20.7 %	0.0 %	0.0 %
Apr 1, 2008	20.7 %	-0.3 %	-1.4 %
Mar 29, 2008	21.0 %	0.4 %	1.9 %
Mar 27, 2008	20.6 %	0.1 %	0.5 %
Mar 26, 2008	20.5 %	-0.3 %	-1.4 %
Mar 25, 2008	20.8 %	-0.4 %	-1.9 %
Mar 24, 2008	21.2 %	0.3 %	1.4 %
Mar 23, 2008	20.9 %	-0.8 %	-3.7 %
Mar 22, 2008	21.7 %	0.4 %	1.9 %
Mar 21, 2008	21.3 %	-0.6 %	-2.7 %
Mar 20, 2008	21.9 %	0.7 %	3.3 %
Mar 19, 2008	21.2 %	-0.4 %	-1.9 %
Mar 18, 2008	21.6 %	0.5 %	2.4 %
Mar 17, 2008	21.1 %	-0.6 %	-2.8 %
Mar 16, 2008	21.7 %	-0.4 %	-1.8 %
Mar 15, 2008	22.1 %	-0.2 %	-0.9 %
Mar 13, 2008	22.3 %	0.7 %	3.2 %
Mar 5, 2008	21.6 %	-4.0 %	-15.6 %
Jan 29, 2008	25.6 %	-1.4 %	-5.2 %
Jan 7, 2008	27.0 %	-0.6 %	-2.2 %
Dec 22, 2007	27.6 %	-0.5 %	-1.8 %
Dec 8, 2007	28.1 %	-0.9 %	-3.1 %
Dec 1, 2007	29.0 %	-0.5 %	-1.7 %
Nov 22, 2007	29.5 %	-0.2 %	-0.7 %
Nov 13, 2007	29.7 %	-1.3 %	-4.2 %
Nov 12, 2007	31.0 %	-5.0 %	-13.9 %
Mar 17, 2007	36.0 %

Show Full History (43 Entries)

Body Stats: Chest

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Chest	Change	% Change
Jan 2, 2009	48.5" (123.2 cm)	-0.5" (-1.3 cm)	-1.0 %
Mar 14, 2008	49.0" (124.5 cm)	-3.3" (-8.3 cm)	-6.2 %
May 1, 2007	52.3" (132.7 cm)

Body Stats: Arms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Arms	Change	% Change
Mar 14, 2008	16.5" (41.9 cm)	2.0" (5.1 cm)	13.8 %
Dec 1, 2007	14.5" (36.8 cm)

Body Stats: Hips

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Hips	Change	% Change
Jan 2, 2009	45.2" (114.8 cm)	2.2" (5.6 cm)	5.1 %
Mar 14, 2008	43.0" (109.2 cm)	-1.5" (-3.8 cm)	-3.4 %
Dec 1, 2007	44.5" (113.0 cm)	-2.5" (-6.4 cm)	-5.3 %
May 1, 2007	47.0" (119.4 cm)

Body Stats: Waist

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Waist	Change	% Change
Jan 2, 2009	49.0" (124.5 cm)	-1.0" (-2.5 cm)	-2.0 %
Mar 14, 2008	50.0" (127.0 cm)	2.3" (5.7 cm)	4.7 %
Feb 7, 2008	47.8" (121.3 cm)	-1.3" (-3.2 cm)	-2.6 %
Jan 12, 2008	49.0" (124.5 cm)	-2.0" (-5.1 cm)	-3.9 %
Dec 1, 2007	51.0" (129.5 cm)	-3.0" (-7.6 cm)	-5.6 %

Show Full History (6 Entries)

Body Stats: Thighs

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Thighs	Change	% Change
	Mar 14, 2008	25.5" (64.8 cm)

Body Stats: Calves

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Calves	Change	% Change

Body Stats: Forearms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Forearms	Change	% Change
	Dec 1, 2007	11.8" (30.0 cm)

Body Stats: Shoulders

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Shoulders	Change	% Change

Body Stats: Neck

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Neck	Change	% Change
Jan 2, 2009	16.4" (41.7 cm)	-1.1" (-2.8 cm)	-6.3 %
Mar 14, 2008	17.5" (44.5 cm)

Body Stats: Height

No Chart Available

Historical Values

	Date	Body Stats: Height	Change	% Change
	Nov 12, 2007	6'6.0" (2.0 m)

Lifting Stats and Charts

Lifting Stats: Bench

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Bench	Change	% Change
Dec 21, 2007	175.0 lb (79.5 kg)	0.0 lb (0.0 kg)	0.0 %
Dec 18, 2007	175.0 lb (79.5 kg)	1.0 lb (0.5 kg)	0.6 %
Dec 5, 2007	174.0 lb (79.1 kg)	5.0 lb (2.3 kg)	3.0 %
Nov 22, 2007	169.0 lb (76.8 kg)

Lifting Stats: Squat

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Squat	Change	% Change
Dec 8, 2007	305.0 lb (138.6 kg)	15.0 lb (6.8 kg)	5.2 %
Nov 21, 2007	290.0 lb (131.8 kg)

Lifting Stats: Deadlift

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Deadlift	Change	% Change
	Nov 18, 2007	159.0 lb (72.3 kg)

Lifting Stats: Bicep Curl

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Bicep Curl	Change	% Change
Dec 27, 2007	100.0 lb (45.5 kg)	0.0 lb (0.0 kg)	0.0 %
Dec 8, 2007	100.0 lb (45.5 kg)	7.0 lb (3.2 kg)	7.5 %
Nov 17, 2007	93.0 lb (42.3 kg)

Lifting Stats: Barbell Rows

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Barbell Rows	Change	% Change
	Nov 18, 2007	195.0 lb (88.6 kg)

Lifting Stats: Overhead Press

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Overhead Press	Change	% Change
	Nov 23, 2007	141.0 lb (64.1 kg)

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