fromapyre
“Build muscle, shed fat (and keep it off this time).”
fromapyre's Last 112 Items:
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fromapyre
changed Body Fat from 28.5% to 27.4%, a loss of 1.1 percentage points in 21 days
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fromapyre
updated Motivation Level from 6/10 to 7/10 and said: "Feeling resolute. I'm going to take out some anger on them weights tonight."
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fromapyre
updated Fit Status "Thanksgiving week isn't the best time to get back to working out. But I'm doing it anyway."
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Nov 13, 2009
fromapyre
updated Fit Status "Been lax for three weeks.. Not getting it done. Work stress done me in. Need to turn it around next week."
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fromapyre
updated Motivation Level from 10/10 to 6/10 and said: "been backsliding a bit. Work stress...Gotta get back on the plan..."
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Nov 2, 2009
fromapyre
changed Body Fat from 26.7% to 28.5%, a gain of 1.8 percentage points in 14 days
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