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fromapyre

"Build muscle, shed fat (and keep it off this time)."

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fromapyre's Progress Pictures

19 Progress Pictures

Before After
Jan 1, 2010 Jan 1, 2010
quad and calves Right arm and pec flex @ 264 lbs

All Progress Pictures
Front shot - 274 lbs
Feb 15, 2009
I've backslided a bit. So I'm starting over from this sorry state.

Back shot 274 lbs
Feb 16, 2009
Not much better from this angle..

front relaxed 268 lbs
Jun 14, 2009
Yeah, still battling the bulge.

268 lbs front double biceps
Jun 14, 2009

268 lbs back
Jun 14, 2009

front relaxed 266 lbs
Jul 26, 2009
Lower weight, but somehow look/feel worse than a few weeks ago. Starting new diet/regimen this week.

Side relaxed
Jul 26, 2009
Ugh. What can I say? Tons of work to do -- pun intended.

Back and arms flexing
Jul 26, 2009

legs front
Jul 26, 2009

legs side
Jul 26, 2009

Front 254 lbs
Sep 11, 2009
sucking the gut in just a little on this one

Back 254 lbs
Sep 11, 2009

Front biceps at 254 lbs
Sep 11, 2009

Back twist - 251 lbs
Sep 26, 2009
A shot of my back, which I'm starting to focus on a lot more.

Legs
Jan 1, 2010

Front relaxed @ 264 lbs
Jan 1, 2010
This is the starting line for 2010 after regaining about 14 lbs lost back in October.

quad and calves
Jan 1, 2010

bicep flex @ 264 lbs
Jan 1, 2010

Right arm and pec flex @ 264 lbs
Jan 1, 2010


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