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Membership Info

Member Since: Nov 28, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 1
Overall: 77

Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: none

Forum Rep (?) : fromMARINEtoCOP 10

Activity

Last Visit: Jun 19, 2008 12:49pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Jun 19, 2008 12:48pm
Last Blog Post: Dec 8, 2008 1:38pm

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Fan Club (?) : 1

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fromMARINEtoCOP

Overall Goal: I want to be 15% body fat and 165-170 lbs. I want be be as athletic and healthy as I can but still be muscular.

Fit Status: fromMARINEtoCOP has not entered a Fit Status. Ask fromMARINEtoCOP for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:	John
Sex:	Male
Age:	26
Location:	United States
Occupation:	Police Officer
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Jun, 2008
How I Started:	I had some help from a friend a little over a year ago. He got me interested in lifting. I have had a lot of ups and down since then and this is the start of my newest start.
Why I Love It:
How I Stay Motivated:	I think of all the fat police officers who have bad backs and heart attacks at 50 years old.
BB Accomplishments:
Forum Signature:
Last Updated: Jun 19, 2008 12:07pm

What fromMARINEtoCOP Is Up To:

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Progress Pictures:
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Body Stats:

Height:	5'8.0" (1.73 m)	Waist:	32.75" (83.19 cm)
Weight:	156 lb (70.9 kg)	Thighs:	21.75" (55.25 cm)
Bodyfat:	20.3 %	Calves:	13.75" (34.93 cm)
Chest:	36" (91.44 cm)	Forearms:	10" (25.40 cm)
Arms:	11.75" (29.85 cm)	Shoulders:	45.75" (116.21 cm)
Hips:	37" (93.98 cm)	Neck:	15.25" (38.74 cm)
Last Updated: Jun 19, 2008 12:48pm

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Jun 19, 2008 12:18pm

Goals:
Main Goal:	Transform My Body
Goal (Overall):	I want to be 15% body fat and 165-170 lbs. I want be be as athletic and healthy as I can but still be muscular.
Goal (Long):
Weight Goal:	I want to GAIN 10 lb
Bodyfat Goal:	15%
Upcoming Contest:
Last Updated: Jun 19, 2008 12:21pm

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Contest History:
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Last Updated: Jun 19, 2008 12:21pm

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Last Updated: Jun 19, 2008 12:21pm

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Last Updated: Jun 19, 2008 12:21pm

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Last Updated: Jun 19, 2008 12:21pm

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Last Activity:	Nov 28, 2007 6:04pm
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