i want to lose some of the fat that put on in the offseason after gaining 20 lbs.

Contest prep for 2010 begins Nov 28, 2010!!!!

to get some major results

Lose Weight, build muscle, and condition myself so I can get back in the ring and compete again.

Want to lose at least 50 lbs over 1.5yrs, train for lacrosse teams and ultimately take advantage of my absurd known-potential and show up looking like a fitness cover model. I want to hit the summer/spring break ready to take my shirt off for the fi

my kids' superhero

INBF Washington State Natural August 8th 2009! GO HARD OR GO HOME. Took 3rd Place

Run a Half-Marathon in under 1:35:00

having a big strong body with a great shape! maybe a military body .. or scott adkins's body in short xD

Getting ready for summer 2010 by training hard through the winter months.

Bulk for the winter

I'm going to put on 30 lbs of lean mass in a year. To become the best wide receiver in college football within 2 years.

Add some mass.

Gain lean muscle mass. No more excuses

To put on about 20lbs of muscle while staying lean and mean.

i want to compete.. i want to be a mr. olympia

Be the true HAMMER OF THE GODS upon this earth!!!!

Build functional strength and explosive power for martial arts training - lower bf%, for better performance and looks too!! STRIVE TO BE A POSITIVE INFLUENCE ON EVERYONE I INTERACT WITH....