frier84's Progress

Weight

Click Chart For A Larger Version
Current Progress
Start
Current
218.0Lbs. (99.1kg)
Change: -26.0Lbs. (-11.8kg)
192.0Lbs. (87.3kg)
Percent Change: -11.9 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 23, 2013
199.0Lbs. (90.5kg)
Aug 2, 2015
192.0Lbs. (87.3kg)
Jun 22, 2014
220.0Lbs. (100.0kg)
Goal Expired
28.0Lbs. (12.7kg)
Historical Values
Date Weight Change % Change
Jun 21, 2013 192.0Lbs. (87.3kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 8, 2013 192.0Lbs. (87.3kg) -13.0Lbs. (-5.9kg) -6.3 %
May 14, 2013 205.0Lbs. (93.2kg) 8.8Lbs. (4.0kg) 4.5 %
Apr 22, 2013 196.2Lbs. (89.2kg) 5.2Lbs. (2.4kg) 2.7 %
Mar 14, 2013 191.0Lbs. (86.8kg) -8.0Lbs. (-3.6kg) -4.0 %
Jan 23, 2013 199.0Lbs. (90.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 11, 2013 199.0Lbs. (90.5kg) -1.0Lbs. (-0.5kg) -0.5 %
Jan 6, 2013 200.0Lbs. (90.9kg) -7.0Lbs. (-3.2kg) -3.4 %
Nov 12, 2012 207.0Lbs. (94.1kg) -5.0Lbs. (-2.3kg) -2.4 %
Sep 5, 2012 212.0Lbs. (96.4kg) -6.0Lbs. (-2.7kg) -2.8 %
Aug 6, 2012 218.0Lbs. (99.1kg)
Show Full History (11 Entries)
Bodyfat

Click Chart For A Larger Version
Current Progress
Start
Current
15.0%
Change: -7.0%
8.0%
Percent Change: -46.7 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 23, 2013
10.0%
Aug 2, 2015
8.0%
Jun 22, 2014
8.0%
Goal Expired
Goal Achieved!
Historical Values
Date Bodyfat Change % Change
Jun 21, 2013 8.0% 0.0% 0.0 %
Jun 8, 2013 8.0% -1.0% -11.1 %
Apr 22, 2013 9.0% -1.0% -10.0 %
Apr 21, 2013 10.0% 0.0% 0.0 %
Jan 23, 2013 10.0% 0.0% 0.0 %
Jan 6, 2013 10.0% -1.0% -9.1 %
Dec 23, 2012 11.0% -2.0% -15.4 %
Nov 12, 2012 13.0% -1.0% -7.1 %
Sep 5, 2012 14.0% -1.0% -6.7 %
Aug 6, 2012 15.0%
Show Full History (10 Entries)
Chest
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Arms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Waist
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Thighs
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Calves
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Jan 6, 2013 5' 11" (1 m 80 cm) ' " (0 m 0 cm) 0.0 %
Aug 6, 2012 5' 11" (1 m 80 cm)


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change