Member Since: May 26, 2002
BodyBlog Started: Not Yet
BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 9
Overall: 1,267
Forum Posts: 56
BodyBlog Entries: 0
Comments to Others: 22
Last Visit: Nov 29, 2009 9:36pm
Last Forum Post : Nov 12, 2009 5:49pm
Last Photo Upload: Never
Last Profile Update: Oct 16, 2009 4:15am
Last Blog Post : Dec 8, 2008 1:38pm
freud
Overall Goal: Continued improvement
Fit Status:
freud has not entered a Fit Status.
Ask freud for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name:
Bob
Sex:
Male
Age:
47
Location:
Youngstown, Ohio, United States
Occupation:
mental health dept director
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
College friends/Education of a Bodybuilder, Arnold
Why I Love It:
Who wouldn't?
How I Stay Motivated:
Positive reinforcement
BB Accomplishments:
Yearly progress
Forum Signature:
"I just use my muscles as a conversation piece, like someone walking a cheetah down 42nd Street."
-Arnold Schwarzenegger
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Not Specified
Goal (Overall):
Continued improvement
Goal (Long):
Consider possiblity of competing at masters level local competition
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
freud does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
BodyTech Whey Tech Vanilla
Started: Jun 01, 2007
Reason: Daytime Protein supplement
Started: Mar 02, 2008
Reason: Additional protein during day
Started: Aug 23, 2008
Reason: Increase protein at breakfast
Review: I used to swear by no xplode, and I still like it. I have to say this product has a longer...
Overall Rating: 10/10
Taste Rating: 10/10
User Title:
Registered User
Number Of Posts:
56 View All Posts
Posts Per Day:
0.02
Last Activity:
Nov 26, 2009 9:03am
Recent Threads:
I lift three on one off, unless my body feels overtaxed and needs an extra day now and then. I split back/shoulder, legs/biceps, and chest/triceps. I usually do 3-4 exercises per body part for 3-4 sets. Very recently I have done a few more exercises/sets with superpump 250. Seems to keep...
Bodybuilding.com Articles:
Magazines:
Healthy Foods:
My wife can make a thousand variations of low fat chicken meals, man am I lucky
Cheat Foods:
pizza (i take the cheese off)
Fitness Books:
Education of a Bodybuilder/Arnold Muscle/Fussell
Workout Music:
[ Leave freud a Comment ]
blsmith [ View Profile ]
Oct 7, 2009 8:56am
Awesome. I am in a transformation contest right now, just in the middle of week 2 out of 12. Almost 10 pounds lost already though...
blsmith [ View Profile ]
Oct 6, 2009 8:45am
Hey buddy! How are you? Long time no see! I am doing great! Working hard to get where I want to be! Hoping to get to the Arnold this year but not sure it is going to happen. How are you doing?
stayfit2008 [ View Profile ]
Oct 4, 2009 9:28am
Thank You sir! Main event,..Buffalo NY,...Oct 17th,..for Masters Pro! stay tuned my mAn. :)
blsmith [ View Profile ]
Mar 12, 2009 10:29am
meant alot to me! You're a great guy!
blsmith [ View Profile ]
Mar 11, 2009 8:10pm
you too man and thanks again for the ride, I owe you.
Hibiscus09 [ View Profile ]
Mar 10, 2009 11:12am
It popped into my head on the way home -- the J. Campbell book I have is "The Power of Myth." :P
Hibiscus09 [ View Profile ]
Mar 9, 2009 6:45am
It was great meeting you!! :)
oldsuperman [ View Profile ]
Dec 3, 2008 6:35pm
THX! Best to ya! ed aka Ol Supe
Pretty Hardcore [ View Profile ]
Oct 13, 2008 4:16pm
Thanks so much, I really appreciate your comments. :)
gbg [ View Profile ]
Sep 22, 2008 4:57pm
Thanks! but it's not my birthday :D
dbx b-day was Sunday
oldsuperman [ View Profile ]
Aug 31, 2008 8:38pm
THX bud! Best to ya! ed aka Ol Supe
gbg [ View Profile ]
Aug 29, 2008 3:54pm
Thanks! you too :)
GFORCE35 [ View Profile ]
Aug 23, 2008 4:33pm
Thanks Bob!!
RK1228 [ View Profile ]
Aug 18, 2008 5:04pm
Thans man! I appreciate that!
gbg [ View Profile ]
Mar 9, 2008 6:35am
Thanks for the rating.
How come no pic of you?
crazycelt [ View Profile ]
Jul 14, 2007 6:31pm
Congrats to a fellow Buckeye!!
AdamWaters [ View Profile ]
Feb 17, 2007 6:51am
Thanks for your kind words mate.
Cheers,
Adam
Most Muscular [ View Profile ]
Feb 3, 2007 8:04am
Wow! Thank you very much for the kind comments. I feel us older folks tend to be more focussed and dedicated as we age so it's never too late to achieve your goals.