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Overall Goal
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Transform My Body
I would like to start living a healthy lifestyle, I want to get back to making my goals my priority. This transformation contest is the beginning of the many challenges that I will complete in 2012.
goal physique
Fit Woman
Progress & Goals
BEFORE
CURRENT
126.1 Lbs.
LEAN BODY MASS
67.9 Lbs.
BODY FAT
CURRENT WEIGHT
194
Lbs.
Feb 5, 2013
CURRENT BODY FAT
35
%
Feb 5, 2013
PROGRESS HISTORY
Lbs.
2009-01-05,2009-01-13,2011-08-29,2011-08-30,2011-08-31,2012-01-23,2012-01-26,2012-01-29,2012-02-01,2012-02-08,2012-02-09,2012-02-13,2013-02-03,2013-02-05
178,167.5,173,171,170,177,172,172,172,171,170,170,194,194
Feb 25, 2014
122.5 Lbs.
%
2009-01-05,2011-08-30,2012-01-23,2012-02-13,2013-02-03,2013-02-05
25.7,28.2,32,29,31,35
Feb 25, 2014
16 %
Lbs.
2009-01-05,2009-01-13,2011-08-29,2011-08-30,2011-08-31,2012-01-23,2012-01-26,2012-01-29,2012-02-01,2012-02-08,2012-02-09,2012-02-13,2013-02-03,2013-02-05
132.3,124.5,128.5,122.8,122,120.4,117,117,117,116.3,115.6,120.7,133.9,126.1
Programs
My Workout Philosophy View My Full Workout Program
freshroses2 has not added any program information.
My Nutrition Program View My Full Nutrition Program
freshroses2 has not added any program information.
My Supplement Program View My Full Supplement Program
freshroses2 has not added any program information.
My Motivation Program View My Full Motivation Program
freshroses2 has not added any program information.
freshroses2 measured her arms at 13 in., a gain of 0.5 in. in 371 days and measured 5 other body parts.
Feb 3, 2013freshroses2 updated her weight from 170 Lbs. to 194 Lbs., a 24 Lb. gain in 356 days.
Feb 3, 2013 | LikeVisitor Comments
freshroses2 You can recover from a fall...watch my comeback!
Feb 5, 2013 | Like