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Membership Info
Member Since: Aug 2, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 3
  • Overall: 455
Forum Posts: 1
BodyBlog Entries: 0
Comments to Others: 5
Forum Rep (?) :

Activity
Last Visit: Jun 6, 2009 1:38pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Nov 13, 2008 1:07pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 46
Stalking (?) : 7
Inspiring (?) : 0

frenchykris

Overall Goal:  "Mind over matters"

Fit Status:  frenchykris has not entered a Fit Status.  Ask frenchykris for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
kris
Sex:
Male
Age:
27
Location:
providenciales, Turks and Caicos Islands
Occupation:
elevators mechanics
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jul, 2006
How I Started:
I've been workin out since high school as I was a defensive player of the football team. In and out of the gym ever since. everyday for 2 years now just keeping the booze out :D Being more serious about it for two months
Why I Love It:
I need to get rid of that energy to sleep better. going to the gym everyday makes the difference between me and the rest of this island. The result makes me proud and show that dedication is the key of every project!
How I Stay Motivated:
"my body is a temple" and even if a lot of bad substances goes in it I stay in shape and love the result. Being able to hit the beach when i want not thinking about a gut.
BB Accomplishments:
Forum Signature:
Last Updated: Sep 18, 2008 7:25pm

What frenchykris Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
Sep 16, 2007 Oct 19, 2008
front + bicep
a year ago back from a fishing trip :) at the gym to get the booze out ;)
new phone sry a lil foggy..:( lost a bit of definition but i guess thats the price to pay if you wanna gain some!
Last Updated: Nov 8, 2008 7:33pm

Body Stats:
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
"Mind over matters"
Goal (Long):
Weight Goal:
I want to GAIN 5 lb
Bodyfat Goal:
8%
Upcoming Contest:
Last Updated: Oct 22, 2008 10:01pm

Members That Inspire frenchykris:
frenchykris does not have inspirational members yet.

BodyAnswers
frenchykris has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Oct 22, 2008 10:01pm

Videos of frenchykris
This Member has not entered any Videos yet.
Last Updated: Oct 22, 2008 10:01pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Oct 22, 2008 10:01pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Oct 22, 2008 10:01pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 1 View All Posts
Posts Per Day: 0.00
Last Activity: Jan 12, 2009 2:09pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (53)









Last Updated: Nov 13, 2008 1:07pm

Visitor Comments (19)
[ Leave frenchykris a Comment ]
cawiau [ View Profile ]
Apr 5, 2009 4:32am
Hope all is well! Need to update the progress pictures!
superstar34 [ View Profile ]
Dec 13, 2008 1:35pm
Congrats on the gain, have you gained more since Oct? And love the profile pic =0)
cawiau [ View Profile ]
Dec 10, 2008 11:00pm
Looking massive in the latest pictures bro! Guess you are adding some size! Keep me posted and keep up the good work!
cawiau [ View Profile ]
Nov 9, 2008 8:48pm
You are welcome...and your signature says it all in a nutshell : Mind over matters!
cawiau [ View Profile ]
Nov 8, 2008 10:44pm
You have added some serious mass while maintaining a low bodyfat! Great job bro and looking great! Good luck and keep on kicking ass!
KatNap [ View Profile ]
Nov 6, 2008 7:43pm
u 2!!
ginarochelle [ View Profile ]
Nov 6, 2008 7:23pm
Thank you! Cool pic!
KatNap [ View Profile ]
Nov 6, 2008 7:21pm
Hi Kris ! Thanks for stopping by my page ! have great weekend !!
Godflower [ View Profile ]
Nov 3, 2008 7:57am
lol.. so you had at least fun ;) me? not much.. no halloween partie this year for me.. i worked.. :( but i saw FINALLY "hellboy"... haha.. BTW: great progress...
Godflower [ View Profile ]
Nov 2, 2008 8:38am
hello there... how was your weekend...?
Upload your profile picture! Randi210 [ View Profile ]
Oct 19, 2008 2:43am
Thanks for the add. : ) Talk to you soon.
DeborahAnn [ View Profile ]
Oct 13, 2008 1:35am
Thanks for the add & the nice comment :) How is your training going?
ivy78 [ View Profile ]
Oct 5, 2008 2:53pm
I luv the tats going down along the side of your abs ;-) thanks for the add.
penny08 [ View Profile ]
Oct 1, 2008 5:17pm
Thanks, Kris :) You too! Cool tats!
DemetriaF [ View Profile ]
Oct 1, 2008 4:17pm
Aloha Kris! You're looking awesome! Mahalo for the kind words, as well as for the add. xoxo Demetria
jxpop [ View Profile ]
Sep 28, 2008 10:05pm
good luck bro looking pretty solid
Photo Shoot KLTexas [ View Profile ]
Sep 28, 2008 4:07pm
Thanks Kris-much appreciated!!
back shot cardiac [ View Profile ]
Sep 28, 2008 3:48pm
Nice gains, bro. Keep it up!
jxpop [ View Profile ]
Sep 20, 2008 7:20pm
thats cool hows training?
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