Bodybuilding.com Information Motivation Supplementation
in:
frenchie1981’s Body/Lifting Stats




frenchie1981's Progress

Progress Photos
No Progress Picture
Start 
No Progress Picture
Current 

Body Stats and Charts

Weight

Click Chart For A Larger Version
Current Progress
Start
Current
162.8Lbs. (74.0kg)
Change: -10.8Lbs. (-4.9kg)
152.0Lbs. (69.1kg)
Percent Change: -6.6 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 13, 2013
154.4Lbs. (70.2kg)
May 18, 2013
152.0Lbs. (69.1kg)
Feb 1, 2015
173.4Lbs. (78.8kg)
624 Days
21.3Lbs. (9.7kg)
This member must gain 0.03Lbs. (0.02kg) per day to achieve their goal.
This Member must gain 0.24Lbs. (0.11kg) per week to achieve their goal.
This Member must gain 1.03Lbs. (0.47kg) per month to achieve their goal.
Historical Values
Date Weight Change % Change
Apr 23, 2013 152.0Lbs. (69.1kg) -0.7Lbs. (-0.3kg) -0.4 %
Apr 22, 2013 152.7Lbs. (69.4kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 21, 2013 152.7Lbs. (69.4kg) 1.5Lbs. (0.7kg) 1.0 %
Apr 12, 2013 151.1Lbs. (68.7kg) -0.2Lbs. (-0.1kg) -0.1 %
Apr 10, 2013 151.4Lbs. (68.8kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 8, 2013 151.4Lbs. (68.8kg) -2.9Lbs. (-1.3kg) -1.9 %
Apr 7, 2013 154.2Lbs. (70.1kg) 4.4Lbs. (2.0kg) 2.9 %
Apr 3, 2013 149.8Lbs. (68.1kg) -1.3Lbs. (-0.6kg) -0.9 %
Apr 2, 2013 151.1Lbs. (68.7kg) -1.5Lbs. (-0.7kg) -1.0 %
Apr 1, 2013 152.7Lbs. (69.4kg) 2.4Lbs. (1.1kg) 1.6 %
Mar 28, 2013 150.3Lbs. (68.3kg) 1.5Lbs. (0.7kg) 1.0 %
Mar 25, 2013 148.7Lbs. (67.6kg) -1.1Lbs. (-0.5kg) -0.7 %
Mar 23, 2013 149.8Lbs. (68.1kg) 0.7Lbs. (0.3kg) 0.4 %
Mar 20, 2013 149.2Lbs. (67.8kg) 0.9Lbs. (0.4kg) 0.6 %
Mar 7, 2013 148.3Lbs. (67.4kg) 0.9Lbs. (0.4kg) 0.6 %
Mar 6, 2013 147.4Lbs. (67.0kg) -0.7Lbs. (-0.3kg) -0.4 %
Mar 5, 2013 148.1Lbs. (67.3kg) -1.5Lbs. (-0.7kg) -1.0 %
Mar 4, 2013 149.6Lbs. (68.0kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 2, 2013 149.6Lbs. (68.0kg) -0.9Lbs. (-0.4kg) -0.6 %
Mar 1, 2013 150.5Lbs. (68.4kg) 0.7Lbs. (0.3kg) 0.4 %
Feb 28, 2013 149.8Lbs. (68.1kg) 0.4Lbs. (0.2kg) 0.3 %
Feb 27, 2013 149.4Lbs. (67.9kg) 0.7Lbs. (0.3kg) 0.4 %
Feb 25, 2013 148.7Lbs. (67.6kg) -1.8Lbs. (-0.8kg) -1.2 %
Feb 24, 2013 150.5Lbs. (68.4kg) 0.9Lbs. (0.4kg) 0.6 %
Feb 20, 2013 149.6Lbs. (68.0kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 18, 2013 149.6Lbs. (68.0kg) 1.3Lbs. (0.6kg) 0.9 %
Feb 16, 2013 148.3Lbs. (67.4kg) -0.9Lbs. (-0.4kg) -0.6 %
Feb 15, 2013 149.2Lbs. (67.8kg) -1.8Lbs. (-0.8kg) -1.2 %
Feb 14, 2013 150.9Lbs. (68.6kg) 0.4Lbs. (0.2kg) 0.3 %
Feb 12, 2013 150.5Lbs. (68.4kg) 0.9Lbs. (0.4kg) 0.6 %
Feb 8, 2013 149.6Lbs. (68.0kg) -0.9Lbs. (-0.4kg) -0.6 %
Feb 6, 2013 150.5Lbs. (68.4kg) -1.8Lbs. (-0.8kg) -1.2 %
Feb 5, 2013 152.2Lbs. (69.2kg) 1.3Lbs. (0.6kg) 0.9 %
Feb 2, 2013 150.9Lbs. (68.6kg) 0.4Lbs. (0.2kg) 0.3 %
Feb 1, 2013 150.5Lbs. (68.4kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 31, 2013 150.5Lbs. (68.4kg) 0.7Lbs. (0.3kg) 0.4 %
Jan 30, 2013 149.8Lbs. (68.1kg) -0.9Lbs. (-0.4kg) -0.6 %
Jan 28, 2013 150.7Lbs. (68.5kg) -1.3Lbs. (-0.6kg) -0.9 %
Jan 27, 2013 152.0Lbs. (69.1kg) 0.9Lbs. (0.4kg) 0.6 %
Jan 26, 2013 151.1Lbs. (68.7kg) -0.4Lbs. (-0.2kg) -0.3 %
Jan 25, 2013 151.6Lbs. (68.9kg) 0.2Lbs. (0.1kg) 0.1 %
Jan 24, 2013 151.4Lbs. (68.8kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 23, 2013 151.4Lbs. (68.8kg) -0.4Lbs. (-0.2kg) -0.3 %
Jan 22, 2013 151.8Lbs. (69.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 21, 2013 151.8Lbs. (69.0kg) -0.2Lbs. (-0.1kg) -0.1 %
Jan 20, 2013 152.0Lbs. (69.1kg) -1.1Lbs. (-0.5kg) -0.7 %
Jan 19, 2013 153.1Lbs. (69.6kg) -0.9Lbs. (-0.4kg) -0.6 %
Jan 17, 2013 154.0Lbs. (70.0kg) 0.7Lbs. (0.3kg) 0.4 %
Jan 16, 2013 153.3Lbs. (69.7kg) -0.2Lbs. (-0.1kg) -0.1 %
Jan 15, 2013 153.6Lbs. (69.8kg) -0.9Lbs. (-0.4kg) -0.6 %
Jan 14, 2013 154.4Lbs. (70.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 13, 2013 154.4Lbs. (70.2kg) -0.2Lbs. (-0.1kg) -0.1 %
Jan 12, 2013 154.7Lbs. (70.3kg) -0.2Lbs. (-0.1kg) -0.1 %
Jan 11, 2013 154.9Lbs. (70.4kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 9, 2013 154.9Lbs. (70.4kg) -0.2Lbs. (-0.1kg) -0.1 %
Jan 8, 2013 155.1Lbs. (70.5kg) 0.2Lbs. (0.1kg) 0.1 %
Jan 6, 2013 154.9Lbs. (70.4kg) -2.6Lbs. (-1.2kg) -1.7 %
Jan 5, 2013 157.5Lbs. (71.6kg) 1.1Lbs. (0.5kg) 0.7 %
Jan 3, 2013 156.4Lbs. (71.1kg) -3.7Lbs. (-1.7kg) -2.3 %
Dec 30, 2012 160.2Lbs. (72.8kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 26, 2012 160.2Lbs. (72.8kg) -2.6Lbs. (-1.2kg) -1.6 %
Dec 20, 2012 162.8Lbs. (74.0kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 16, 2012 162.8Lbs. (74.0kg)
Show Full History (63 Entries)
Bodyfat

Click Chart For A Larger Version
Current Progress
Start
Current
21.0%
Change: -7.0%
14.0%
Percent Change: -33.3 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 13, 2013
19.0%
May 18, 2013
14.0%
Feb 1, 2015
8.0%
624 Days
6.0%
This member must lose 0.01% per day to achieve their goal.
This Member must lose 0.07% per week to achieve their goal.
This Member must lose 0.29% per month to achieve their goal.
Historical Values
Date Bodyfat Change % Change
Apr 30, 2013 14.0% 0.0% 0.0 %
Apr 21, 2013 14.0% -1.1% -7.3 %
Apr 7, 2013 15.1% -2.7% -15.2 %
Apr 3, 2013 17.8% -0.3% -1.7 %
Apr 2, 2013 18.1% 1.9% 11.7 %
Apr 1, 2013 16.2% 1.2% 8.0 %
Mar 23, 2013 15.0% 0.0% 0.0 %
Mar 19, 2013 15.0% -0.4% -2.6 %
Mar 7, 2013 15.4% -0.6% -3.7 %
Mar 6, 2013 16.0% -0.1% -0.6 %
Mar 4, 2013 16.1% -0.9% -5.3 %
Mar 2, 2013 17.0% 1.6% 10.4 %
Mar 1, 2013 15.4% -0.6% -3.7 %
Feb 28, 2013 16.0% 0.5% 3.2 %
Feb 27, 2013 15.5% 0.5% 3.3 %
Feb 20, 2013 15.0% 0.0% 0.0 %
Feb 15, 2013 15.0% 0.0% 0.0 %
Feb 14, 2013 15.0% 0.0% 0.0 %
Feb 13, 2013 15.0% 0.5% 3.4 %
Feb 12, 2013 14.5% -1.5% -9.4 %
Feb 6, 2013 16.0% 0.3% 1.9 %
Feb 5, 2013 15.7% -1.1% -6.5 %
Feb 2, 2013 16.8% 0.0% 0.0 %
Feb 1, 2013 16.8% 0.0% 0.0 %
Jan 31, 2013 16.8% -0.2% -1.2 %
Jan 30, 2013 17.0% 0.0% 0.0 %
Jan 28, 2013 17.0% 1.1% 6.9 %
Jan 27, 2013 15.9% -2.6% -14.1 %
Jan 26, 2013 18.5% 0.5% 2.8 %
Jan 25, 2013 18.0% 1.0% 5.9 %
Jan 23, 2013 17.0% 0.0% 0.0 %
Jan 21, 2013 17.0% 0.0% 0.0 %
Jan 20, 2013 17.0% 0.1% 0.6 %
Jan 17, 2013 16.9% -1.1% -6.1 %
Jan 15, 2013 18.0% 0.0% 0.0 %
Jan 13, 2013 18.0% 0.5% 2.9 %
Jan 11, 2013 17.5% -1.5% -7.9 %
Jan 9, 2013 19.0% 0.5% 2.7 %
Jan 8, 2013 18.5% -0.5% -2.6 %
Jan 6, 2013 19.0% -1.5% -7.3 %
Jan 5, 2013 20.5% 0.5% 2.5 %
Jan 3, 2013 20.0% -0.5% -2.4 %
Dec 27, 2012 20.5% -0.5% -2.4 %
Dec 16, 2012 21.0%
Show Full History (44 Entries)
Chest

Click Chart For A Larger Version
Current Progress
Start
Current
38.6" (98.0cm)
Change: -1.0" (-2.5cm)
37.6" (95.5cm)
Percent Change: -2.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Mar 29, 2013 37.6" (95.5cm) 0.2" (0.5cm) 0.5 %
Feb 6, 2013 37.4" (95.0cm) 0.8" (2.0cm) 2.2 %
Jan 26, 2013 36.6" (93.0cm) -0.4" (-1.0cm) -1.1 %
Jan 13, 2013 37.0" (94.0cm) 0.2" (0.5cm) 0.5 %
Dec 26, 2012 36.8" (93.5cm) -1.8" (-4.5cm) -4.6 %
Dec 16, 2012 38.6" (98.0cm)
Show Full History (6 Entries)
Arms

Click Chart For A Larger Version
Current Progress
Start
Current
13.0" (33.0cm)
Change: -1.0" (-2.5cm)
12.0" (30.5cm)
Percent Change: -7.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Mar 29, 2013 12.0" (30.5cm) 0.8" (2.0cm) 7.0 %
Feb 6, 2013 11.2" (28.5cm) -1.0" (-2.5cm) -8.0 %
Jan 26, 2013 12.2" (31.0cm) 0.2" (0.5cm) 1.6 %
Jan 13, 2013 12.0" (30.5cm) -0.2" (-0.5cm) -1.6 %
Dec 26, 2012 12.2" (31.0cm) -0.8" (-2.0cm) -6.1 %
Dec 16, 2012 13.0" (33.0cm)
Show Full History (6 Entries)
Hips

Click Chart For A Larger Version
Current Progress
Start
Current
39.0" (99.0cm)
Change: -1.4" (-3.5cm)
37.6" (95.5cm)
Percent Change: -3.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Mar 29, 2013 37.6" (95.5cm) 0.0" (0.0cm) 0.0 %
Feb 6, 2013 37.6" (95.5cm) -0.6" (-1.5cm) -1.5 %
Jan 26, 2013 38.2" (97.0cm) -1.2" (-3.0cm) -3.0 %
Jan 13, 2013 39.4" (100.0cm) 0.4" (1.0cm) 1.0 %
Dec 16, 2012 39.0" (99.0cm)
Waist

Click Chart For A Larger Version
Current Progress
Start
Current
33.5" (85.0cm)
Change: -2.4" (-6.0cm)
31.1" (79.0cm)
Percent Change: -7.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Mar 29, 2013 31.1" (79.0cm) 0.0" (0.0cm) 0.0 %
Feb 6, 2013 31.1" (79.0cm) 0.0" (0.0cm) 0.0 %
Jan 26, 2013 31.1" (79.0cm) -1.0" (-2.5cm) -3.1 %
Jan 13, 2013 32.1" (81.5cm) -1.4" (-3.5cm) -4.1 %
Dec 16, 2012 33.5" (85.0cm)
Thighs

Click Chart For A Larger Version
Current Progress
Start
Current
23.6" (60.0cm)
Change: -1.6" (-4.0cm)
22.1" (56.0cm)
Percent Change: -6.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Mar 29, 2013 22.1" (56.0cm) 0.8" (2.0cm) 3.7 %
Feb 6, 2013 21.3" (54.0cm) -1.2" (-3.0cm) -5.3 %
Jan 26, 2013 22.4" (57.0cm) -0.8" (-2.0cm) -3.4 %
Jan 13, 2013 23.2" (59.0cm) -0.4" (-1.0cm) -1.7 %
Dec 26, 2012 23.6" (60.0cm) 0.0" (0.0cm) 0.0 %
Dec 16, 2012 23.6" (60.0cm)
Show Full History (6 Entries)
Calves

Click Chart For A Larger Version
Current Progress
Start
Current
14.6" (37.0cm)
Change: -0.8" (-2.0cm)
13.8" (35.0cm)
Percent Change: -5.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Mar 29, 2013 13.8" (35.0cm) 0.0" (0.0cm) 0.0 %
Feb 6, 2013 13.8" (35.0cm) 0.0" (0.0cm) 0.0 %
Jan 26, 2013 13.8" (35.0cm) -0.4" (-1.0cm) -2.8 %
Jan 13, 2013 14.2" (36.0cm) 0.0" (0.0cm) 0.0 %
Dec 26, 2012 14.2" (36.0cm) -0.4" (-1.0cm) -2.7 %
Dec 16, 2012 14.6" (37.0cm)
Show Full History (6 Entries)
Forearms

Click Chart For A Larger Version
Current Progress
Start
Current
9.5" (24.0cm)
Change: -0.4" (-1.0cm)
9.1" (23.0cm)
Percent Change: -4.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Mar 29, 2013 9.1" (23.0cm) 0.4" (1.0cm) 4.6 %
Feb 6, 2013 8.7" (22.0cm) 0.4" (1.0cm) 4.7 %
Jan 26, 2013 8.3" (21.0cm) -0.4" (-1.0cm) -4.5 %
Jan 13, 2013 8.7" (22.0cm) -0.8" (-2.0cm) -8.4 %
Dec 26, 2012 9.5" (24.0cm) 0.0" (0.0cm) 0.0 %
Dec 16, 2012 9.5" (24.0cm)
Show Full History (6 Entries)
Shoulders

Click Chart For A Larger Version
Current Progress
Start
Current
44.1" (112.0cm)
Change: -1.4" (-3.5cm)
42.7" (108.5cm)
Percent Change: -3.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Mar 29, 2013 42.7" (108.5cm) 1.0" (2.5cm) 2.4 %
Feb 6, 2013 41.7" (106.0cm) 0.8" (2.0cm) 1.9 %
Jan 26, 2013 40.9" (104.0cm) -0.8" (-2.0cm) -1.9 %
Jan 13, 2013 41.7" (106.0cm) -0.8" (-2.0cm) -1.9 %
Dec 26, 2012 42.5" (108.0cm) -1.6" (-4.0cm) -3.6 %
Dec 16, 2012 44.1" (112.0cm)
Show Full History (6 Entries)
Neck

Click Chart For A Larger Version
Current Progress
Start
Current
13.8" (35.0cm)
Change: 0.4" (1.0cm)
14.2" (36.0cm)
Percent Change: 2.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Mar 29, 2013 14.2" (36.0cm) -1.2" (-3.0cm) -7.7 %
Feb 6, 2013 15.4" (39.0cm) 1.2" (3.0cm) 8.3 %
Jan 26, 2013 14.2" (36.0cm) 0.4" (1.0cm) 2.8 %
Jan 13, 2013 13.8" (35.0cm) -0.2" (-0.5cm) -1.4 %
Dec 26, 2012 14.0" (35.5cm) 0.2" (0.5cm) 1.5 %
Dec 16, 2012 13.8" (35.0cm)
Show Full History (6 Entries)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Jan 26, 2013 5' 8.11" (1 m 73 cm) ' " (0 m 0 cm) 0.0 %
Jan 13, 2013 5' 8.11" (1 m 73 cm) ' " (0 m 0 cm) -0.6 %
Dec 26, 2012 5' 8.5" (1 m 74 cm) ' " (0 m 0 cm) 0.0 %
Dec 16, 2012 5' 8.5" (1 m 74 cm)

Lifting Stats and Charts


Lifting Stats: Bench

Click Chart For A Larger Version
Current Progress
Start
Current
162.8Lbs. (74.0kg)
Change: -17.6Lbs. (-8.0kg)
145.2Lbs. (66.0kg)
Percent Change: -10.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Feb 7, 2013 145.2Lbs. (66.0kg) -11.0Lbs. (-5.0kg) -7.0 %
Jan 18, 2013 156.2Lbs. (71.0kg) -4.4Lbs. (-2.0kg) -2.7 %
Jan 10, 2013 160.6Lbs. (73.0kg) -2.2Lbs. (-1.0kg) -1.4 %
Dec 16, 2012 162.8Lbs. (74.0kg)
Lifting Stats: Squat

Click Chart For A Larger Version
Current Progress
Start
Current
178.2Lbs. (81.0kg)
Change: 63.8Lbs. (29.0kg)
242.0Lbs. (110.0kg)
Percent Change: 35.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Feb 7, 2013 242.0Lbs. (110.0kg) 63.8Lbs. (29.0kg) 35.8 %
Jan 18, 2013 178.2Lbs. (81.0kg) 13.2Lbs. (6.0kg) 8.0 %
Jan 10, 2013 165.0Lbs. (75.0kg) -13.2Lbs. (-6.0kg) -7.4 %
Dec 16, 2012 178.2Lbs. (81.0kg)
Lifting Stats: Deadlift

Click Chart For A Larger Version
Current Progress
Start
Current
204.6Lbs. (93.0kg)
Change: 2.2Lbs. (1.0kg)
206.8Lbs. (94.0kg)
Percent Change: 1.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Jan 18, 2013 206.8Lbs. (94.0kg) -24.2Lbs. (-11.0kg) -10.5 %
Jan 10, 2013 231.0Lbs. (105.0kg) 26.4Lbs. (12.0kg) 12.9 %
Dec 16, 2012 204.6Lbs. (93.0kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Feb 7, 2013 88.0Lbs. (40.0kg) -2.2Lbs. (-1.0kg) -2.4 %
Dec 16, 2012 90.2Lbs. (41.0kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Jan 18, 2013 134.2Lbs. (61.0kg) 6.6Lbs. (3.0kg) 5.2 %
Jan 10, 2013 127.6Lbs. (58.0kg) -19.8Lbs. (-9.0kg) -13.4 %
Dec 16, 2012 147.4Lbs. (67.0kg)
Lifting Stats: Overhead Press

Click Chart For A Larger Version
Current Progress
Start
Current
90.2Lbs. (41.0kg)
Change: 8.8Lbs. (4.0kg)
99.0Lbs. (45.0kg)
Percent Change: 9.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Feb 7, 2013 99.0Lbs. (45.0kg) -48.4Lbs. (-22.0kg) -32.8 %
Jan 18, 2013 147.4Lbs. (67.0kg) 19.8Lbs. (9.0kg) 15.5 %
Jan 13, 2013 127.6Lbs. (58.0kg) 37.4Lbs. (17.0kg) 41.5 %
Dec 16, 2012 90.2Lbs. (41.0kg)

Information. Motivation. Supplementation.

Give Us Feedback:
Report A Problem
Site Feedback
Follow Us:
Twitter
Facebook
RSS Feeds
Bodybuilding.com Newsletter

Receive exciting features,
news & special offers from Bodybuilding.com