frenchie1981's Progress

Weight

Click Chart For A Larger Version
Current Progress
Start
Current
162.8Lbs. (74.0kg)
Change: 8.1Lbs. (3.7kg)
170.9Lbs. (77.7kg)
Percent Change: 5.0 %
Goal Tracking
Start
Current
Goal
Remaining
Mar 25, 2016
171.5Lbs. (78.0kg)
May 30, 2016
170.9Lbs. (77.7kg)
Apr 29, 2016
160.9Lbs. (73.2kg)
Goal Expired
9.9Lbs. (4.5kg)
Historical Values
Date Weight Change % Change
Mar 31, 2016 170.9Lbs. (77.7kg) 2.9Lbs. (1.3kg) 1.7 %
Mar 29, 2016 168.0Lbs. (76.4kg) -1.0Lbs. (-0.4kg) -0.6 %
Mar 28, 2016 169.0Lbs. (76.8kg) -0.4Lbs. (-0.2kg) -0.2 %
Mar 27, 2016 169.3Lbs. (77.0kg) -2.2Lbs. (-1.0kg) -1.3 %
Mar 25, 2016 171.5Lbs. (78.0kg) 1.8Lbs. (0.8kg) 1.0 %
Mar 19, 2016 169.8Lbs. (77.2kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 16, 2016 169.8Lbs. (77.2kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 15, 2016 169.8Lbs. (77.2kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 13, 2016 169.8Lbs. (77.2kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 12, 2016 169.8Lbs. (77.2kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 9, 2016 169.8Lbs. (77.2kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 8, 2016 169.8Lbs. (77.2kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 7, 2016 169.8Lbs. (77.2kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 6, 2016 169.8Lbs. (77.2kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 3, 2016 169.8Lbs. (77.2kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 29, 2016 169.8Lbs. (77.2kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 28, 2016 169.8Lbs. (77.2kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 27, 2016 169.8Lbs. (77.2kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 26, 2016 169.8Lbs. (77.2kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 17, 2016 169.8Lbs. (77.2kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 14, 2016 169.8Lbs. (77.2kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 12, 2016 169.8Lbs. (77.2kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 11, 2016 169.8Lbs. (77.2kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 9, 2016 169.8Lbs. (77.2kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 8, 2016 169.8Lbs. (77.2kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 6, 2016 169.8Lbs. (77.2kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 4, 2016 169.8Lbs. (77.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 2, 2016 169.8Lbs. (77.2kg) 5.5Lbs. (2.5kg) 3.4 %
Dec 2, 2015 164.2Lbs. (74.7kg) -0.1Lbs. (-0.0kg) -0.1 %
Nov 24, 2015 164.3Lbs. (74.7kg) 0.1Lbs. (0.0kg) 0.1 %
Oct 29, 2015 164.2Lbs. (74.7kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 27, 2015 164.2Lbs. (74.7kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 26, 2015 164.2Lbs. (74.7kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 22, 2015 164.2Lbs. (74.7kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 16, 2015 164.2Lbs. (74.7kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 15, 2015 164.2Lbs. (74.7kg) -4.4Lbs. (-2.0kg) -2.6 %
Oct 12, 2015 168.7Lbs. (76.7kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 1, 2015 168.7Lbs. (76.7kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 27, 2015 168.7Lbs. (76.7kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 25, 2015 168.7Lbs. (76.7kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 24, 2015 168.7Lbs. (76.7kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 22, 2015 168.7Lbs. (76.7kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 21, 2015 168.7Lbs. (76.7kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 20, 2015 168.7Lbs. (76.7kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 19, 2015 168.7Lbs. (76.7kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 18, 2015 168.7Lbs. (76.7kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 17, 2015 168.7Lbs. (76.7kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 16, 2015 168.7Lbs. (76.7kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 15, 2015 168.7Lbs. (76.7kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 14, 2015 168.7Lbs. (76.7kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 13, 2015 168.7Lbs. (76.7kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 12, 2015 168.7Lbs. (76.7kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 11, 2015 168.7Lbs. (76.7kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 10, 2015 168.7Lbs. (76.7kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 9, 2015 168.7Lbs. (76.7kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 8, 2015 168.7Lbs. (76.7kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 7, 2015 168.7Lbs. (76.7kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 6, 2015 168.7Lbs. (76.7kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 5, 2015 168.7Lbs. (76.7kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 4, 2015 168.7Lbs. (76.7kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 3, 2015 168.7Lbs. (76.7kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 2, 2015 168.7Lbs. (76.7kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 1, 2015 168.7Lbs. (76.7kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 30, 2015 168.7Lbs. (76.7kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 29, 2015 168.7Lbs. (76.7kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 28, 2015 168.7Lbs. (76.7kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 27, 2015 168.7Lbs. (76.7kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 26, 2015 168.7Lbs. (76.7kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 25, 2015 168.7Lbs. (76.7kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 23, 2015 168.7Lbs. (76.7kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 22, 2015 168.7Lbs. (76.7kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 21, 2015 168.7Lbs. (76.7kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 20, 2015 168.7Lbs. (76.7kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 19, 2015 168.7Lbs. (76.7kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 18, 2015 168.7Lbs. (76.7kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 17, 2015 168.7Lbs. (76.7kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 16, 2015 168.7Lbs. (76.7kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 15, 2015 168.7Lbs. (76.7kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 14, 2015 168.7Lbs. (76.7kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 13, 2015 168.7Lbs. (76.7kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 12, 2015 168.7Lbs. (76.7kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 11, 2015 168.7Lbs. (76.7kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 10, 2015 168.7Lbs. (76.7kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 9, 2015 168.7Lbs. (76.7kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 8, 2015 168.7Lbs. (76.7kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 7, 2015 168.7Lbs. (76.7kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 5, 2015 168.7Lbs. (76.7kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 2, 2015 168.7Lbs. (76.7kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 29, 2015 168.7Lbs. (76.7kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 25, 2015 168.7Lbs. (76.7kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 23, 2015 168.7Lbs. (76.7kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 22, 2015 168.7Lbs. (76.7kg) -0.1Lbs. (-0.0kg) -0.1 %
Jul 20, 2015 168.7Lbs. (76.7kg) 0.1Lbs. (0.0kg) 0.1 %
Jul 19, 2015 168.7Lbs. (76.7kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 18, 2015 168.7Lbs. (76.7kg) -1.1Lbs. (-0.5kg) -0.7 %
Jan 13, 2015 169.8Lbs. (77.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 12, 2015 169.8Lbs. (77.2kg) -0.2Lbs. (-0.1kg) -0.1 %
Jan 11, 2015 170.0Lbs. (77.3kg) -0.7Lbs. (-0.3kg) -0.4 %
Jan 10, 2015 170.6Lbs. (77.6kg) 0.7Lbs. (0.3kg) 0.4 %
Jan 9, 2015 170.0Lbs. (77.3kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 6, 2015 170.0Lbs. (77.3kg) -2.0Lbs. (-0.9kg) -1.2 %
Jan 4, 2015 172.0Lbs. (78.2kg) -0.2Lbs. (-0.1kg) -0.1 %
Jan 3, 2015 172.2Lbs. (78.3kg) -1.5Lbs. (-0.7kg) -0.9 %
Jan 2, 2015 173.7Lbs. (79.0kg) 1.5Lbs. (0.7kg) 0.9 %
Dec 25, 2014 172.2Lbs. (78.3kg) -0.9Lbs. (-0.4kg) -0.5 %
Dec 23, 2014 173.1Lbs. (78.7kg) -1.1Lbs. (-0.5kg) -0.6 %
Dec 22, 2014 174.2Lbs. (79.2kg) 5.5Lbs. (2.5kg) 3.3 %
Nov 15, 2014 168.7Lbs. (76.7kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 11, 2014 168.7Lbs. (76.7kg) -1.1Lbs. (-0.5kg) -0.7 %
Nov 5, 2014 169.8Lbs. (77.2kg) -1.3Lbs. (-0.6kg) -0.8 %
Nov 1, 2014 171.1Lbs. (77.8kg) 0.2Lbs. (0.1kg) 0.1 %
Oct 30, 2014 170.9Lbs. (77.7kg) 1.1Lbs. (0.5kg) 0.6 %
Oct 29, 2014 169.8Lbs. (77.2kg) 1.1Lbs. (0.5kg) 0.7 %
Oct 28, 2014 168.7Lbs. (76.7kg) -2.2Lbs. (-1.0kg) -1.3 %
Oct 26, 2014 170.9Lbs. (77.7kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 23, 2014 170.9Lbs. (77.7kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 22, 2014 170.9Lbs. (77.7kg) 1.2Lbs. (0.6kg) 0.7 %
Oct 20, 2014 169.6Lbs. (77.1kg) 6.5Lbs. (2.9kg) 4.0 %
Jan 11, 2014 163.1Lbs. (74.2kg) -1.9Lbs. (-0.8kg) -1.1 %
Dec 1, 2013 165.0Lbs. (75.0kg) 4.2Lbs. (1.9kg) 2.6 %
Oct 1, 2013 160.8Lbs. (73.1kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 30, 2013 160.8Lbs. (73.1kg) 2.2Lbs. (1.0kg) 1.4 %
Sep 25, 2013 158.6Lbs. (72.1kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 24, 2013 158.6Lbs. (72.1kg) 1.1Lbs. (0.5kg) 0.7 %
Sep 19, 2013 157.5Lbs. (71.6kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 17, 2013 157.5Lbs. (71.6kg) 0.7Lbs. (0.3kg) 0.4 %
Sep 1, 2013 156.9Lbs. (71.3kg) 0.4Lbs. (0.2kg) 0.3 %
Aug 31, 2013 156.4Lbs. (71.1kg) 2.2Lbs. (1.0kg) 1.4 %
Aug 29, 2013 154.2Lbs. (70.1kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 28, 2013 154.2Lbs. (70.1kg) -2.6Lbs. (-1.2kg) -1.7 %
Aug 27, 2013 156.9Lbs. (71.3kg) 2.4Lbs. (1.1kg) 1.6 %
Aug 20, 2013 154.4Lbs. (70.2kg) -2.9Lbs. (-1.3kg) -1.8 %
Aug 12, 2013 157.3Lbs. (71.5kg) 2.6Lbs. (1.2kg) 1.7 %
Aug 7, 2013 154.7Lbs. (70.3kg) -1.5Lbs. (-0.7kg) -1.0 %
Aug 5, 2013 156.2Lbs. (71.0kg) -0.4Lbs. (-0.2kg) -0.3 %
Jul 26, 2013 156.6Lbs. (71.2kg) 3.1Lbs. (1.4kg) 2.0 %
Jun 3, 2013 153.6Lbs. (69.8kg) 1.5Lbs. (0.7kg) 1.0 %
Apr 23, 2013 152.0Lbs. (69.1kg) -0.7Lbs. (-0.3kg) -0.4 %
Apr 22, 2013 152.7Lbs. (69.4kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 21, 2013 152.7Lbs. (69.4kg) 1.5Lbs. (0.7kg) 1.0 %
Apr 12, 2013 151.1Lbs. (68.7kg) -0.2Lbs. (-0.1kg) -0.1 %
Apr 10, 2013 151.4Lbs. (68.8kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 8, 2013 151.4Lbs. (68.8kg) -2.9Lbs. (-1.3kg) -1.9 %
Apr 7, 2013 154.2Lbs. (70.1kg) 4.4Lbs. (2.0kg) 2.9 %
Apr 3, 2013 149.8Lbs. (68.1kg) -1.3Lbs. (-0.6kg) -0.9 %
Apr 2, 2013 151.1Lbs. (68.7kg) -1.5Lbs. (-0.7kg) -1.0 %
Apr 1, 2013 152.7Lbs. (69.4kg) 2.4Lbs. (1.1kg) 1.6 %
Mar 28, 2013 150.3Lbs. (68.3kg) 1.5Lbs. (0.7kg) 1.0 %
Mar 25, 2013 148.7Lbs. (67.6kg) -1.1Lbs. (-0.5kg) -0.7 %
Mar 23, 2013 149.8Lbs. (68.1kg) 0.7Lbs. (0.3kg) 0.4 %
Mar 20, 2013 149.2Lbs. (67.8kg) 0.9Lbs. (0.4kg) 0.6 %
Mar 7, 2013 148.3Lbs. (67.4kg) 0.9Lbs. (0.4kg) 0.6 %
Mar 6, 2013 147.4Lbs. (67.0kg) -0.7Lbs. (-0.3kg) -0.4 %
Mar 5, 2013 148.1Lbs. (67.3kg) -1.5Lbs. (-0.7kg) -1.0 %
Mar 4, 2013 149.6Lbs. (68.0kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 2, 2013 149.6Lbs. (68.0kg) -0.9Lbs. (-0.4kg) -0.6 %
Mar 1, 2013 150.5Lbs. (68.4kg) 0.7Lbs. (0.3kg) 0.4 %
Feb 28, 2013 149.8Lbs. (68.1kg) 0.4Lbs. (0.2kg) 0.3 %
Feb 27, 2013 149.4Lbs. (67.9kg) 0.7Lbs. (0.3kg) 0.4 %
Feb 25, 2013 148.7Lbs. (67.6kg) -1.8Lbs. (-0.8kg) -1.2 %
Feb 24, 2013 150.5Lbs. (68.4kg) 0.9Lbs. (0.4kg) 0.6 %
Feb 20, 2013 149.6Lbs. (68.0kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 18, 2013 149.6Lbs. (68.0kg) 1.3Lbs. (0.6kg) 0.9 %
Feb 16, 2013 148.3Lbs. (67.4kg) -0.9Lbs. (-0.4kg) -0.6 %
Feb 15, 2013 149.2Lbs. (67.8kg) -1.8Lbs. (-0.8kg) -1.2 %
Feb 14, 2013 150.9Lbs. (68.6kg) 0.4Lbs. (0.2kg) 0.3 %
Feb 12, 2013 150.5Lbs. (68.4kg) 0.9Lbs. (0.4kg) 0.6 %
Feb 8, 2013 149.6Lbs. (68.0kg) -0.9Lbs. (-0.4kg) -0.6 %
Feb 6, 2013 150.5Lbs. (68.4kg) -1.8Lbs. (-0.8kg) -1.2 %
Feb 5, 2013 152.2Lbs. (69.2kg) 1.3Lbs. (0.6kg) 0.9 %
Feb 2, 2013 150.9Lbs. (68.6kg) 0.4Lbs. (0.2kg) 0.3 %
Feb 1, 2013 150.5Lbs. (68.4kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 31, 2013 150.5Lbs. (68.4kg) 0.7Lbs. (0.3kg) 0.4 %
Jan 30, 2013 149.8Lbs. (68.1kg) -0.9Lbs. (-0.4kg) -0.6 %
Jan 28, 2013 150.7Lbs. (68.5kg) -1.3Lbs. (-0.6kg) -0.9 %
Jan 27, 2013 152.0Lbs. (69.1kg) 0.9Lbs. (0.4kg) 0.6 %
Jan 26, 2013 151.1Lbs. (68.7kg) -0.4Lbs. (-0.2kg) -0.3 %
Jan 25, 2013 151.6Lbs. (68.9kg) 0.2Lbs. (0.1kg) 0.1 %
Jan 24, 2013 151.4Lbs. (68.8kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 23, 2013 151.4Lbs. (68.8kg) -0.4Lbs. (-0.2kg) -0.3 %
Jan 22, 2013 151.8Lbs. (69.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 21, 2013 151.8Lbs. (69.0kg) -0.2Lbs. (-0.1kg) -0.1 %
Jan 20, 2013 152.0Lbs. (69.1kg) -1.1Lbs. (-0.5kg) -0.7 %
Jan 19, 2013 153.1Lbs. (69.6kg) -0.9Lbs. (-0.4kg) -0.6 %
Jan 17, 2013 154.0Lbs. (70.0kg) 0.7Lbs. (0.3kg) 0.4 %
Jan 16, 2013 153.3Lbs. (69.7kg) -0.2Lbs. (-0.1kg) -0.1 %
Jan 15, 2013 153.6Lbs. (69.8kg) -0.9Lbs. (-0.4kg) -0.6 %
Jan 14, 2013 154.4Lbs. (70.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 13, 2013 154.4Lbs. (70.2kg) -0.2Lbs. (-0.1kg) -0.1 %
Jan 12, 2013 154.7Lbs. (70.3kg) -0.2Lbs. (-0.1kg) -0.1 %
Jan 11, 2013 154.9Lbs. (70.4kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 9, 2013 154.9Lbs. (70.4kg) -0.2Lbs. (-0.1kg) -0.1 %
Jan 8, 2013 155.1Lbs. (70.5kg) 0.2Lbs. (0.1kg) 0.1 %
Jan 6, 2013 154.9Lbs. (70.4kg) -2.6Lbs. (-1.2kg) -1.7 %
Jan 5, 2013 157.5Lbs. (71.6kg) 1.1Lbs. (0.5kg) 0.7 %
Jan 3, 2013 156.4Lbs. (71.1kg) -3.7Lbs. (-1.7kg) -2.3 %
Dec 30, 2012 160.2Lbs. (72.8kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 26, 2012 160.2Lbs. (72.8kg) -2.6Lbs. (-1.2kg) -1.6 %
Dec 20, 2012 162.8Lbs. (74.0kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 16, 2012 162.8Lbs. (74.0kg)
Show Full History (200 Entries)
Bodyfat

Click Chart For A Larger Version
Current Progress
Start
Current
21.0%
Change: -0.5%
20.5%
Percent Change: -2.4 %
Goal Tracking
Start
Current
Goal
Remaining
Mar 25, 2016
22.5%
May 30, 2016
20.5%
Apr 29, 2016
12.0%
Goal Expired
8.5%
Historical Values
Date Bodyfat Change % Change
Mar 27, 2016 20.5% -2.0% -8.9 %
Mar 25, 2016 22.5% 2.5% 12.5 %
Mar 15, 2016 20.0% 0.0% 0.0 %
Mar 7, 2016 20.0% 0.0% 0.0 %
Feb 29, 2016 20.0% 0.0% 0.0 %
Feb 12, 2016 20.0% 0.0% 0.0 %
Feb 4, 2016 20.0% -2.0% -9.1 %
Jan 2, 2016 22.0% 2.0% 10.0 %
Dec 2, 2015 20.0% 0.0% 0.0 %
Nov 24, 2015 20.0% -2.0% -9.1 %
Oct 12, 2015 22.0% 0.0% 0.0 %
Oct 2, 2015 22.0% 0.0% 0.0 %
Sep 24, 2015 22.0% 0.0% 0.0 %
Sep 17, 2015 22.0% 0.0% 0.0 %
Sep 10, 2015 22.0% 0.0% 0.0 %
Sep 2, 2015 22.0% 0.0% 0.0 %
Aug 26, 2015 22.0% 0.0% 0.0 %
Aug 19, 2015 22.0% -2.0% -8.3 %
Aug 12, 2015 24.0% 0.0% 0.0 %
Aug 5, 2015 24.0% 0.0% 0.0 %
Jul 27, 2015 24.0% -0.6% -2.4 %
Jul 20, 2015 24.6% 0.0% 0.0 %
Jan 9, 2015 24.6% -0.4% -1.6 %
Jan 3, 2015 25.0% 0.0% 0.0 %
Jan 2, 2015 25.0% 0.0% 0.0 %
Dec 25, 2014 25.0% 0.0% 0.0 %
Dec 23, 2014 25.0% 3.0% 13.6 %
Dec 22, 2014 22.0% -3.5% -13.7 %
Nov 16, 2014 25.5% -0.5% -1.9 %
Nov 15, 2014 26.0% -0.7% -2.6 %
Nov 11, 2014 26.7% 2.6% 10.8 %
Nov 5, 2014 24.1% 0.0% 0.0 %
Nov 1, 2014 24.1% 0.0% 0.0 %
Oct 30, 2014 24.1% -1.0% -4.0 %
Oct 29, 2014 25.1% -0.1% -0.4 %
Oct 28, 2014 25.2% 3.7% 17.2 %
Oct 26, 2014 21.5% 1.5% 7.5 %
Oct 20, 2014 20.0% 2.0% 11.1 %
Jan 11, 2014 18.0% -1.0% -5.3 %
Sep 30, 2013 19.0% -1.2% -5.9 %
Sep 17, 2013 20.2% 2.6% 14.8 %
Sep 1, 2013 17.6% -0.5% -2.8 %
Aug 31, 2013 18.1% 1.1% 6.5 %
Aug 27, 2013 17.0% -0.3% -1.7 %
Aug 7, 2013 17.3% -0.7% -3.9 %
Jul 26, 2013 18.0% 4.0% 28.6 %
Jun 3, 2013 14.0% 0.0% 0.0 %
Apr 30, 2013 14.0% 0.0% 0.0 %
Apr 21, 2013 14.0% -1.1% -7.3 %
Apr 7, 2013 15.1% -2.7% -15.2 %
Apr 3, 2013 17.8% -0.3% -1.7 %
Apr 2, 2013 18.1% 1.9% 11.7 %
Apr 1, 2013 16.2% 1.2% 8.0 %
Mar 23, 2013 15.0% 0.0% 0.0 %
Mar 19, 2013 15.0% -0.4% -2.6 %
Mar 7, 2013 15.4% -0.6% -3.8 %
Mar 6, 2013 16.0% -0.1% -0.6 %
Mar 4, 2013 16.1% -0.9% -5.3 %
Mar 2, 2013 17.0% 1.6% 10.4 %
Mar 1, 2013 15.4% -0.6% -3.8 %
Feb 28, 2013 16.0% 0.5% 3.2 %
Feb 27, 2013 15.5% 0.5% 3.3 %
Feb 20, 2013 15.0% 0.0% 0.0 %
Feb 15, 2013 15.0% 0.0% 0.0 %
Feb 14, 2013 15.0% 0.0% 0.0 %
Feb 13, 2013 15.0% 0.5% 3.4 %
Feb 12, 2013 14.5% -1.5% -9.4 %
Feb 6, 2013 16.0% 0.3% 1.9 %
Feb 5, 2013 15.7% -1.1% -6.5 %
Feb 2, 2013 16.8% 0.0% 0.0 %
Feb 1, 2013 16.8% 0.0% 0.0 %
Jan 31, 2013 16.8% -0.2% -1.2 %
Jan 30, 2013 17.0% 0.0% 0.0 %
Jan 28, 2013 17.0% 1.1% 6.9 %
Jan 27, 2013 15.9% -2.6% -14.1 %
Jan 26, 2013 18.5% 0.5% 2.8 %
Jan 25, 2013 18.0% 1.0% 5.9 %
Jan 23, 2013 17.0% 0.0% 0.0 %
Jan 21, 2013 17.0% 0.0% 0.0 %
Jan 20, 2013 17.0% 0.1% 0.6 %
Jan 17, 2013 16.9% -1.1% -6.1 %
Jan 15, 2013 18.0% 0.0% 0.0 %
Jan 13, 2013 18.0% 0.5% 2.9 %
Jan 11, 2013 17.5% -1.5% -7.9 %
Jan 9, 2013 19.0% 0.5% 2.7 %
Jan 8, 2013 18.5% -0.5% -2.6 %
Jan 6, 2013 19.0% -1.5% -7.3 %
Jan 5, 2013 20.5% 0.5% 2.5 %
Jan 3, 2013 20.0% -0.5% -2.4 %
Dec 27, 2012 20.5% -0.5% -2.4 %
Dec 16, 2012 21.0%
Show Full History (91 Entries)
Chest

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Current Progress
Start
Current
38.6" (98.0cm)
Change: -1.0" (-2.5cm)
37.6" (95.5cm)
Percent Change: -2.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Aug 25, 2013 37.6" (95.5cm) 0.0" (0.0cm) 0.0 %
Mar 29, 2013 37.6" (95.5cm) 0.2" (0.5cm) 0.5 %
Feb 6, 2013 37.4" (95.0cm) 0.8" (2.0cm) 2.2 %
Jan 26, 2013 36.6" (93.0cm) -0.4" (-1.0cm) -1.1 %
Jan 13, 2013 37.0" (94.0cm) 0.2" (0.5cm) 0.5 %
Dec 26, 2012 36.8" (93.5cm) -1.8" (-4.5cm) -4.6 %
Dec 16, 2012 38.6" (98.0cm)
Show Full History (7 Entries)
Arms

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Current Progress
Start
Current
13.0" (33.0cm)
Change: -0.8" (-2.0cm)
12.2" (31.0cm)
Percent Change: -6.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Aug 25, 2013 12.2" (31.0cm) 0.2" (0.5cm) 1.6 %
Mar 29, 2013 12.0" (30.5cm) 0.8" (2.0cm) 7.0 %
Feb 6, 2013 11.2" (28.5cm) -1.0" (-2.5cm) -8.0 %
Jan 26, 2013 12.2" (31.0cm) 0.2" (0.5cm) 1.6 %
Jan 13, 2013 12.0" (30.5cm) -0.2" (-0.5cm) -1.6 %
Dec 26, 2012 12.2" (31.0cm) -0.8" (-2.0cm) -6.1 %
Dec 16, 2012 13.0" (33.0cm)
Show Full History (7 Entries)
Hips

Click Chart For A Larger Version
Current Progress
Start
Current
39.0" (99.0cm)
Change: -0.4" (-1.0cm)
38.6" (98.0cm)
Percent Change: -1.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Aug 25, 2013 38.6" (98.0cm) 1.0" (2.5cm) 2.6 %
Mar 29, 2013 37.6" (95.5cm) 0.0" (0.0cm) 0.0 %
Feb 6, 2013 37.6" (95.5cm) -0.6" (-1.5cm) -1.5 %
Jan 26, 2013 38.2" (97.0cm) -1.2" (-3.0cm) -3.0 %
Jan 13, 2013 39.4" (100.0cm) 0.4" (1.0cm) 1.0 %
Dec 16, 2012 39.0" (99.0cm)
Show Full History (6 Entries)
Waist

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Current Progress
Start
Current
33.5" (85.0cm)
Change: 2.4" (6.0cm)
35.8" (91.0cm)
Percent Change: 7.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Mar 25, 2016 35.8" (91.0cm) 0.0" (0.0cm) 0.0 %
Mar 25, 2016 35.8" (91.0cm) 3.6" (9.2cm) 11.3 %
Dec 22, 2014 32.2" (81.8cm) -0.0" (-0.1cm) -0.1 %
Nov 1, 2014 32.2" (81.9cm) -0.0" (-0.1cm) -0.1 %
Aug 25, 2013 32.3" (82.0cm) 1.2" (3.0cm) 3.8 %
Mar 29, 2013 31.1" (79.0cm) 0.0" (0.0cm) 0.0 %
Feb 6, 2013 31.1" (79.0cm) 0.0" (0.0cm) 0.0 %
Jan 26, 2013 31.1" (79.0cm) -1.0" (-2.5cm) -3.1 %
Jan 13, 2013 32.1" (81.5cm) -1.4" (-3.5cm) -4.1 %
Dec 16, 2012 33.5" (85.0cm)
Show Full History (10 Entries)
Thighs

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Current Progress
Start
Current
23.6" (60.0cm)
Change: -0.8" (-2.0cm)
22.8" (58.0cm)
Percent Change: -3.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Aug 25, 2013 22.8" (58.0cm) 0.8" (2.0cm) 3.5 %
Mar 29, 2013 22.1" (56.0cm) 0.8" (2.0cm) 3.7 %
Feb 6, 2013 21.3" (54.0cm) -1.2" (-3.0cm) -5.3 %
Jan 26, 2013 22.4" (57.0cm) -0.8" (-2.0cm) -3.4 %
Jan 13, 2013 23.2" (59.0cm) -0.4" (-1.0cm) -1.7 %
Dec 26, 2012 23.6" (60.0cm) 0.0" (0.0cm) 0.0 %
Dec 16, 2012 23.6" (60.0cm)
Show Full History (7 Entries)
Calves

Click Chart For A Larger Version
Current Progress
Start
Current
14.6" (37.0cm)
Change: -0.6" (-1.5cm)
14.0" (35.5cm)
Percent Change: -4.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Aug 25, 2013 14.0" (35.5cm) 0.2" (0.5cm) 1.5 %
Mar 29, 2013 13.8" (35.0cm) 0.0" (0.0cm) 0.0 %
Feb 6, 2013 13.8" (35.0cm) 0.0" (0.0cm) 0.0 %
Jan 26, 2013 13.8" (35.0cm) -0.4" (-1.0cm) -2.8 %
Jan 13, 2013 14.2" (36.0cm) 0.0" (0.0cm) 0.0 %
Dec 26, 2012 14.2" (36.0cm) -0.4" (-1.0cm) -2.7 %
Dec 16, 2012 14.6" (37.0cm)
Show Full History (7 Entries)
Forearms

Click Chart For A Larger Version
Current Progress
Start
Current
9.5" (24.0cm)
Change: -0.8" (-2.0cm)
8.7" (22.0cm)
Percent Change: -8.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Aug 25, 2013 8.7" (22.0cm) -0.4" (-1.0cm) -4.4 %
Mar 29, 2013 9.1" (23.0cm) 0.4" (1.0cm) 4.6 %
Feb 6, 2013 8.7" (22.0cm) 0.4" (1.0cm) 4.7 %
Jan 26, 2013 8.3" (21.0cm) -0.4" (-1.0cm) -4.5 %
Jan 13, 2013 8.7" (22.0cm) -0.8" (-2.0cm) -8.4 %
Dec 26, 2012 9.5" (24.0cm) 0.0" (0.0cm) 0.0 %
Dec 16, 2012 9.5" (24.0cm)
Show Full History (7 Entries)
Shoulders

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Current Progress
Start
Current
44.1" (112.0cm)
Change: -1.6" (-4.0cm)
42.5" (108.0cm)
Percent Change: -3.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Aug 25, 2013 42.5" (108.0cm) -0.2" (-0.5cm) -0.5 %
Mar 29, 2013 42.7" (108.5cm) 1.0" (2.5cm) 2.4 %
Feb 6, 2013 41.7" (106.0cm) 0.8" (2.0cm) 1.9 %
Jan 26, 2013 40.9" (104.0cm) -0.8" (-2.0cm) -1.9 %
Jan 13, 2013 41.7" (106.0cm) -0.8" (-2.0cm) -1.9 %
Dec 26, 2012 42.5" (108.0cm) -1.6" (-4.0cm) -3.6 %
Dec 16, 2012 44.1" (112.0cm)
Show Full History (7 Entries)
Neck

Click Chart For A Larger Version
Current Progress
Start
Current
13.8" (35.0cm)
Change: 0.8" (2.0cm)
14.6" (37.0cm)
Percent Change: 5.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Aug 25, 2013 14.6" (37.0cm) 0.4" (1.0cm) 2.8 %
Mar 29, 2013 14.2" (36.0cm) -1.2" (-3.0cm) -7.7 %
Feb 6, 2013 15.4" (39.0cm) 1.2" (3.0cm) 8.3 %
Jan 26, 2013 14.2" (36.0cm) 0.4" (1.0cm) 2.8 %
Jan 13, 2013 13.8" (35.0cm) -0.2" (-0.5cm) -1.4 %
Dec 26, 2012 14.0" (35.5cm) 0.2" (0.5cm) 1.5 %
Dec 16, 2012 13.8" (35.0cm)
Show Full History (7 Entries)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Mar 25, 2016 5' 7.72" (1 m 72 cm) ' " (0 m 0 cm) -0.6 %
Mar 25, 2016 5' 8.11" (1 m 73 cm) ' " (0 m 0 cm) 0.0 %
Dec 22, 2014 5' 8.11" (1 m 73 cm) ' " (0 m 0 cm) -0.6 %
Nov 1, 2014 5' 8.5" (1 m 74 cm) 0' 0.39" (0 m 1 cm) 0.6 %
Aug 25, 2013 5' 8.11" (1 m 73 cm) ' " (0 m 0 cm) 0.0 %
Aug 19, 2013 5' 8.11" (1 m 73 cm) ' " (0 m 0 cm) 0.0 %
Jan 26, 2013 5' 8.11" (1 m 73 cm) ' " (0 m 0 cm) 0.0 %
Jan 13, 2013 5' 8.11" (1 m 73 cm) ' " (0 m 0 cm) -0.6 %
Dec 26, 2012 5' 8.5" (1 m 74 cm) ' " (0 m 0 cm) 0.0 %
Dec 16, 2012 5' 8.5" (1 m 74 cm)
Show Full History (10 Entries)


Lifting Stats: Bench

Click Chart For A Larger Version
Current Progress
Start
Current
162.8Lbs. (74.0kg)
Change: -26.3Lbs. (-12.0kg)
136.5Lbs. (62.1kg)
Percent Change: -16.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Mar 16, 2016 136.5Lbs. (62.1kg) -28.8Lbs. (-13.1kg) -17.4 %
Mar 8, 2016 165.3Lbs. (75.2kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 6, 2016 165.3Lbs. (75.2kg) 38.9Lbs. (17.7kg) 30.8 %
Mar 3, 2016 126.4Lbs. (57.5kg) -32.3Lbs. (-14.7kg) -20.4 %
Feb 12, 2016 158.7Lbs. (72.2kg) -5.5Lbs. (-2.5kg) -3.3 %
Sep 25, 2015 164.2Lbs. (74.6kg) -12.2Lbs. (-5.5kg) -6.9 %
Sep 22, 2015 176.4Lbs. (80.2kg) 12.2Lbs. (5.5kg) 7.4 %
Sep 17, 2015 164.2Lbs. (74.6kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 9, 2015 164.2Lbs. (74.6kg) 2.5Lbs. (1.2kg) 1.6 %
Aug 29, 2015 161.7Lbs. (73.5kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 29, 2015 161.7Lbs. (73.5kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 29, 2015 161.7Lbs. (73.5kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 29, 2015 161.7Lbs. (73.5kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 21, 2015 161.7Lbs. (73.5kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 13, 2015 161.7Lbs. (73.5kg) 11.2Lbs. (5.1kg) 7.4 %
Aug 9, 2015 150.5Lbs. (68.4kg) -9.7Lbs. (-4.4kg) -6.0 %
Aug 5, 2015 160.2Lbs. (72.8kg) 7.3Lbs. (3.3kg) 4.8 %
Jul 29, 2015 152.9Lbs. (69.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 26, 2015 152.9Lbs. (69.5kg) 7.7Lbs. (3.5kg) 5.3 %
Feb 7, 2013 145.2Lbs. (66.0kg) -11.0Lbs. (-5.0kg) -7.0 %
Jan 18, 2013 156.2Lbs. (71.0kg) -4.4Lbs. (-2.0kg) -2.7 %
Jan 10, 2013 160.6Lbs. (73.0kg) -2.2Lbs. (-1.0kg) -1.4 %
Dec 16, 2012 162.8Lbs. (74.0kg)
Show Full History (200 Entries)
Lifting Stats: Squat

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Current Progress
Start
Current
178.2Lbs. (81.0kg)
Change: 63.8Lbs. (29.0kg)
242.0Lbs. (110.0kg)
Percent Change: 35.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Feb 7, 2013 242.0Lbs. (110.0kg) 63.8Lbs. (29.0kg) 35.8 %
Jan 18, 2013 178.2Lbs. (81.0kg) 13.2Lbs. (6.0kg) 8.0 %
Jan 10, 2013 165.0Lbs. (75.0kg) -13.2Lbs. (-6.0kg) -7.4 %
Dec 16, 2012 178.2Lbs. (81.0kg)
Lifting Stats: Deadlift

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Current Progress
Start
Current
204.6Lbs. (93.0kg)
Change: 75.5Lbs. (34.3kg)
280.1Lbs. (127.3kg)
Percent Change: 36.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Sep 24, 2015 280.1Lbs. (127.3kg) 15.6Lbs. (7.1kg) 5.9 %
Sep 19, 2015 264.6Lbs. (120.3kg) -8.3Lbs. (-3.8kg) -3.0 %
Sep 16, 2015 272.8Lbs. (124.0kg) -8.8Lbs. (-4.0kg) -3.1 %
Sep 8, 2015 281.6Lbs. (128.0kg) 64.1Lbs. (29.1kg) 29.5 %
Jul 26, 2015 217.5Lbs. (98.9kg) 10.7Lbs. (4.9kg) 5.2 %
Jan 18, 2013 206.8Lbs. (94.0kg) -24.2Lbs. (-11.0kg) -10.5 %
Jan 10, 2013 231.0Lbs. (105.0kg) 26.4Lbs. (12.0kg) 12.9 %
Dec 16, 2012 204.6Lbs. (93.0kg)
Show Full History (7 Entries)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Jul 19, 2015 73.5Lbs. (33.4kg) -14.5Lbs. (-6.6kg) -16.5 %
Feb 7, 2013 88.0Lbs. (40.0kg) -2.2Lbs. (-1.0kg) -2.4 %
Dec 16, 2012 90.2Lbs. (41.0kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Mar 16, 2016 142.2Lbs. (64.6kg) -16.5Lbs. (-7.5kg) -10.4 %
Mar 13, 2016 158.7Lbs. (72.2kg) -11.8Lbs. (-5.3kg) -6.9 %
Feb 28, 2016 170.5Lbs. (77.5kg) 6.3Lbs. (2.9kg) 3.8 %
Feb 11, 2016 164.2Lbs. (74.6kg) -41.6Lbs. (-18.9kg) -20.2 %
Oct 29, 2015 205.8Lbs. (93.5kg) 47.0Lbs. (21.4kg) 29.6 %
Oct 27, 2015 158.7Lbs. (72.2kg) -20.5Lbs. (-9.3kg) -11.4 %
Oct 27, 2015 179.2Lbs. (81.5kg) 13.9Lbs. (6.3kg) 8.4 %
Oct 16, 2015 165.3Lbs. (75.2kg) -12.5Lbs. (-5.7kg) -7.1 %
Sep 16, 2015 177.9Lbs. (80.9kg) 13.7Lbs. (6.2kg) 8.3 %
Sep 11, 2015 164.2Lbs. (74.6kg) 5.5Lbs. (2.5kg) 3.4 %
Sep 1, 2015 158.7Lbs. (72.2kg) -6.6Lbs. (-3.0kg) -4.0 %
Aug 26, 2015 165.3Lbs. (75.2kg) 23.1Lbs. (10.5kg) 16.3 %
Aug 17, 2015 142.2Lbs. (64.6kg) 18.7Lbs. (8.5kg) 15.2 %
Aug 10, 2015 123.5Lbs. (56.1kg) -29.4Lbs. (-13.4kg) -19.2 %
Aug 6, 2015 152.9Lbs. (69.5kg) 10.5Lbs. (4.8kg) 7.4 %
Jul 26, 2015 142.3Lbs. (64.7kg) 8.1Lbs. (3.7kg) 6.0 %
Jan 18, 2013 134.2Lbs. (61.0kg) 6.6Lbs. (3.0kg) 5.2 %
Jan 10, 2013 127.6Lbs. (58.0kg) -19.8Lbs. (-9.0kg) -13.4 %
Dec 16, 2012 147.4Lbs. (67.0kg)
Show Full History (6 Entries)
Lifting Stats: Overhead Press

Click Chart For A Larger Version
Current Progress
Start
Current
90.2Lbs. (41.0kg)
Change: 8.8Lbs. (4.0kg)
99.0Lbs. (45.0kg)
Percent Change: 9.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Feb 7, 2013 99.0Lbs. (45.0kg) -48.4Lbs. (-22.0kg) -32.8 %
Jan 18, 2013 147.4Lbs. (67.0kg) 19.8Lbs. (9.0kg) 15.5 %
Jan 13, 2013 127.6Lbs. (58.0kg) 37.4Lbs. (17.0kg) 41.5 %
Dec 16, 2012 90.2Lbs. (41.0kg)