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frenchie10575
"get bigger, lower bodyfat%"

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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 167.0 lb (75.9 kg) Change: 16.0 lb (7.3 kg)
Current: 183.0 lb (83.2 kg) Percent Change: 9.6 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Oct 2, 2009 183.0 lb (83.2 kg) 8.0 lb (3.6 kg) 4.6 %
May 10, 2009 175.0 lb (79.5 kg) -3.0 lb (-1.4 kg) -1.7 %
Mar 21, 2009 178.0 lb (80.9 kg) -5.0 lb (-2.3 kg) -2.7 %
Oct 17, 2008 183.0 lb (83.2 kg) 8.0 lb (3.6 kg) 4.6 %
Aug 25, 2008 175.0 lb (79.5 kg) -5.0 lb (-2.3 kg) -2.8 %
 
Show Full History (10 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 15.0 % Change: -2.0 %
Current: 13.0 % Percent Change: -13.3 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Mar 21, 2009 13.0 % -2.0 % -13.3 %
Feb 17, 2009 15.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 38.1" (96.8 cm) Change: 2.9" (7.3 cm)
Current: 41.0" (104.1 cm) Percent Change: 7.6 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Aug 13, 2008 41.0" (104.1 cm) 0.0" (0.0 cm) 0.0 %
Jul 28, 2008 41.0" (104.1 cm) 1.0" (2.5 cm) 2.5 %
Jul 3, 2008 40.0" (101.6 cm) 1.9" (4.8 cm) 4.9 %
Apr 14, 2008 38.1" (96.8 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 12.5" (31.8 cm) Change: 3.5" (8.9 cm)
Current: 16.0" (40.6 cm) Percent Change: 28.0 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Oct 2, 2009 16.0" (40.6 cm) 0.5" (1.3 cm) 3.2 %
Mar 21, 2009 15.5" (39.4 cm) -0.5" (-1.3 cm) -3.1 %
Nov 18, 2008 16.0" (40.6 cm) 0.5" (1.3 cm) 3.2 %
Oct 17, 2008 15.5" (39.4 cm) 0.5" (1.3 cm) 3.3 %
Aug 6, 2008 15.0" (38.1 cm) 1.0" (2.5 cm) 7.1 %
 
Show Full History (7 Entries)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Jul 28, 2008 38.5" (97.8 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 33.7" (85.6 cm) Change: -0.2" (-0.5 cm)
Current: 33.5" (85.1 cm) Percent Change: -0.6 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Oct 17, 2008 33.5" (85.1 cm) 1.0" (2.5 cm) 3.1 %
Aug 6, 2008 32.5" (82.6 cm) -0.5" (-1.3 cm) -1.5 %
Jul 3, 2008 33.0" (83.8 cm) -0.7" (-1.8 cm) -2.1 %
Apr 14, 2008 33.7" (85.6 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Apr 14, 2008 20.5" (52.1 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: 1.1" (2.8 cm)
Current: 16.1" (40.9 cm) Percent Change: 7.3 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Oct 17, 2008 16.1" (40.9 cm) 0.1" (0.3 cm) 0.6 %
Aug 6, 2008 16.0" (40.6 cm) 1.0" (2.5 cm) 6.7 %
Jul 3, 2008 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
Apr 14, 2008 15.0" (38.1 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 11.0" (27.9 cm) Change: 2.0" (5.1 cm)
Current: 13.0" (33.0 cm) Percent Change: 18.2 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Oct 2, 2009 13.0" (33.0 cm) 0.5" (1.3 cm) 4.0 %
Mar 21, 2009 12.5" (31.8 cm) -0.5" (-1.3 cm) -3.8 %
Jan 17, 2009 13.0" (33.0 cm) 0.4" (1.0 cm) 3.2 %
Oct 17, 2008 12.6" (32.0 cm) 0.6" (1.5 cm) 5.0 %
Aug 6, 2008 12.0" (30.5 cm) 0.5" (1.3 cm) 4.3 %
 
Show Full History (7 Entries)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Apr 14, 2008 15.0" (38.1 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Oct 2, 2009 5'11.0" (1.8 m) 0'1.0" (0.0 m) 1.4 %
Jan 8, 2009 5'10.0" (1.8 m) 0'1.0" (0.0 m) 1.4 %
Aug 13, 2008 5'9.0" (1.8 m) 0'1.0" (0.0 m) 1.5 %
Jul 3, 2008 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Apr 26, 2008 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (7 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 186.0 lb (84.5 kg) Change: 114.0 lb (51.8 kg)
Current: 300.0 lb (136.4 kg) Percent Change: 61.3 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Oct 26, 2009 300.0 lb (136.4 kg) 25.0 lb (11.4 kg) 9.1 %
Mar 20, 2009 275.0 lb (125.0 kg) 10.0 lb (4.5 kg) 3.8 %
Feb 17, 2009 265.0 lb (120.5 kg) 19.0 lb (8.6 kg) 7.7 %
Nov 18, 2008 246.0 lb (111.8 kg) 11.0 lb (5.0 kg) 4.7 %
Oct 17, 2008 235.0 lb (106.8 kg) 10.0 lb (4.5 kg) 4.4 %
 
Show Full History (9 Entries)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Feb 17, 2009 275.0 lb (125.0 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 300.0 lb (136.4 kg) Change: 70.0 lb (31.8 kg)
Current: 370.0 lb (168.2 kg) Percent Change: 23.3 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Feb 17, 2009 370.0 lb (168.2 kg) 45.0 lb (20.5 kg) 13.8 %
Oct 17, 2008 325.0 lb (147.7 kg) 10.0 lb (4.5 kg) 3.2 %
Jul 28, 2008 315.0 lb (143.2 kg) 15.0 lb (6.8 kg) 5.0 %
Jul 24, 2008 300.0 lb (136.4 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 87.0 lb (39.5 kg) Change: 48.0 lb (21.8 kg)
Current: 135.0 lb (61.4 kg) Percent Change: 55.2 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Feb 17, 2009 135.0 lb (61.4 kg) 34.0 lb (15.5 kg) 33.7 %
Apr 26, 2008 101.0 lb (45.9 kg) 14.0 lb (6.4 kg) 16.1 %
Apr 14, 2008 87.0 lb (39.5 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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