“Champions aren´t made in the gyms. Champions are made from something they have deep inside them - a desire, a dream, a vision.”

Contest prep for 2010 begins Nov 28, 2010!!!!

To Get ABS like **XNick EdgeX**

I want to be a better ME as I grow in years.

"I want to gain 10 pounds of muscle by summer so I can take my shirt off at the beach

My goal is to gain mass! I want to be 185+ lean

Back to bulking again while trying to eat as lean as i can !!! Ready to see some real results! 10%BF and gain at least 8lbs of muscle by spring 2010

To those that call me an INSPIRATION...YOU MAKE MY DAY! You guys inspire me to just DEAL! You have told me so many times that I inspire you....THANK U but the feeling is mutual. I like the new Most Inspirational vs Most popular thing BB.com i doing n

More muscle and 9% BF

Mr Olympia

Reach 190 and while leaning up and adding mass...

Bulk up!~!~!, I'd like to be 150 or so by Feb/March, then from there I'll see what happens!

New Ava Cowan Video - She's Still Cooking - Part II. See it first at www.mybodysite.tv

hey! I don't exactly want to be a bodybuilder, but I do want to gain a super nice body. I have no idea what I can do...which is exactly why I joined this! I appreciate any help!!