Member Since: Apr 24, 2009BodyBlog Started:BodySpace Profile Visits:
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Forum Posts: 2 BodyBlog Entries: 7 Comments to Others: noneForum Rep (? ) :
Last Visit: Jun 7, 2009 11:04pmLast Forum Post : Apr 25, 2009 9:14amLast Photo Upload : Apr 28, 2009 6:25pmLast Profile Update: Never Last Blog Post : May 21, 2009 12:33pm
frenchfry3
Overall Goal: get over my recent setbacks, have no more injuries, get back into my routine.
Fit Status:
great leg workout yesterday, hams are beaten to hell, and calves are sore too.
Real Name: robert phillips
Sex: Male
Age: 25
Location: Toledo, Ohio, United States
Occupation: student
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jan, 2007
How I Started: At 18 I was 6'1'", 135lbs, and not cut. At 21 I was tired of it and wanted to make some changes.
Why I Love It: The pump, the pain, the experience.
How I Stay Motivated: Not a problem to love something so fulfilling.
BB Accomplishments: Just keeping at it through injury and setbacks, not quitting despite the difficulty of doing it without being a supplement addict.
Forum Signature:
Apr 28, 2009
This member has not uploaded an after progress picture yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): get over my recent setbacks, have no more injuries, get back into my routine.
Goal (Long): keep having awesome training sessions, eating a lot of clean food, and avoid injury. I am not worried about slow gains, as long as I am having gains.
Weight Goal: I want to GAIN 10 lb
Bodyfat Goal:
Upcoming Contest:
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frenchfry3 has answered 54 of 67 total questions.
View all 54 of frenchfry3's BodyAnswers »
How many days per week do you lift weights?
Where do you get your workout programs?
My head. I tried different programs at first, and eventually tailored a basic outline for myself. It isn't set in stone, but I still practice basic bodybuilding tenants.
Do you currently have a workout partner?
View all 54 of frenchfry3's BodyAnswers »
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Category: Training on May 21, 2009 12:33pm
Great workouts, but I am only going half the week until my weight is back over 195 for a couple days.
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User Title: Registered User
Number Of Posts: 2 View All Posts
Posts Per Day: 0.01
Last Activity: Jun 7, 2009 11:02pm
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