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Membership Info

Member Since: Jan 17, 2007
BodyBlog Started: Jan 21, 2007
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 8
Overall: 887

Forum Posts: 6
BodyBlog Entries: 1
Comments to Others: 5
BodyPoints (?) : 0

Forum Rep (?) : frenchfreak 10

Activity

Last Visit: Jun 15, 2008 11:04am
Last Forum Post: Never
Last Photo Upload: Aug 2, 2007 4:16pm
Last Profile Update: Jun 15, 2008 11:01am
Last Blog Post: Feb 4, 2007 4:53pm

Friends Stats

Fan Club (?) : 2

Mutual Friends (?) : 25

Stalking (?) : 6


frenchfreak "gaining some more lean mass"

Personal Info And Background:
Real Name:	Jeremy
Sex:	Male
Age:	23
Location:	France
Occupation:	student
Personal Website:
Gym:	Bodyline
Gym Location:	Mundolsheim
When I Started:	Jul, 2006
How I Started:	Just wanted to try weightlifting, and I fell in love with bodybuilding.
Why I Love It:	Bodybuilding is to me the most technical and demanding sport ever. And it makes me feel good and strong, both in my mind and my body.
How I Stay Motivated:	My motivation comes by itself, sometimes I'm tired of course, but my motivation is still the same.
BB Accomplishments:	I gained 16 lbs in 4 months.
Forum Signature:	Train like a frenchfreak!
Last Updated: Oct 20, 2007 4:00pm

Progress Pictures
Nov 18, 2006	Apr 20, 2008

At that time, I had earned a bigger chest, and really strong abs.
View All 27 Progress Pictures »
Last Updated: Apr 20, 2008 12:17pm

Body Stats:
Click The Chart For Larger Version
Height:	6'1.0" (1.85 m)	Waist:	31" (78.74 cm)
Weight:	181 lb (82.3 kg)	Thighs:	20" (50.80 cm)
Bodyfat:	6.0 %	Calves:	14" (35.56 cm)
Chest:	41" (104.14 cm)	Forearms:	13" (33.02 cm)
Arms:	16" (40.64 cm)	Shoulders:	48" (121.92 cm)
Hips:	36" (91.44 cm)	Neck:	15" (38.10 cm)
Last Updated: Oct 18, 2007 6:59am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	265 lb (120.5 kg)	Bicep Curl:	135 lb (61.4 kg)
Squat:	405 lb (184.1 kg)	Barbell Rows:	245 lb (111.4 kg)
Deadlift:	315 lb (143.2 kg)	Overhead Press:	145 lb (65.9 kg)
Last Updated: Dec 24, 2007 9:04am

Goals:
Main Goal:	Gain Muscle
Goal (Short):	gaining some more lean mass
Goal (Long):
Weight Goal:	I want to GAIN 25 lb
Bodyfat Goal:	6%
Upcoming Contest:
Last Updated: Oct 4, 2007 4:33pm

BodyAnswers

frenchfreak has answered 0 of 56 total questions.
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Contest History:
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Last Updated: Oct 4, 2007 4:33pm

Videos of frenchfreak
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Last Updated: Oct 4, 2007 4:33pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Oct 4, 2007 4:33pm

Latest BodyBlog Entry (1 Posts Total)

training progress

Category: Training on Feb 4, 2007 4:53pm

I have had a weird feeling for 4 weeks now. I've started a 12-week program which would make me gain 20 lbs of muscles... but 4 weeks later, i've gained only 4 lbs! I think the magazine in which I found it ripped me off.

However, my strength has increased incredibly (+45 lbs for my bench), and...

View frenchfreak's BodyBlog

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jul 14, 2007 1:03pm

Supplement Reviews
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Forum Activity:
User Title:
Number Of Posts:	6 View All Posts
Posts Per Day:	0.01
Last Activity:	Jan 7, 2008 1:18pm
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Biceps [ exercises ]
Magazines:	Muscle and Fitness
Workout Music:	hardcore techno, trance, dance
Last Updated: Oct 4, 2007 4:41pm

Friends (31)

jacked in MI	ChickenTuna	TrailrParkTrash
CHRISLACASCIA	jeremyakin	Big+Mike+23
Superheavydaryl	maxi4	AvaCowan

Show All Friends (31) »

Last Updated: Feb 29, 2008 7:31am

Visitor Comments (7)
[ Leave frenchfreak a Comment ]
	TrailrParkTrash [ View Profile ] Oct 19, 2007 7:14am Looking jacked bro! congrats!
	maxi4 [ View Profile ] Oct 18, 2007 5:10pm Thanks for add!!
	andreb [ View Profile ] Sep 13, 2007 4:01am Thanks for the add and will of course keep eye on progress towards those goals. BTW great profile pic with the thick upper chest/pecs, striated delts, BIG biceps, horseshoe triceps and thick muscular forearms. Andre
	ChickenTuna [ View Profile ] Sep 1, 2007 7:07am hi french, your hard work shows.. your look incredible!
	Captain Ahab [ View Profile ] Aug 4, 2007 2:00pm Thank you for your reply and your kind words. I couldn't agree more. The endorphine release from lifting gives me a certain amount of time away from pain that I could not get doing anything else.
	Captain Ahab [ View Profile ] Aug 2, 2007 4:57pm You have worked hard and developed a lot in a relatively short time and I congratulate you. Keep pushing yourself and I look forward to seeing your progress.
	jacked in MI [ View Profile ] Jan 20, 2007 6:17pm Impressive gains you have made Jeremy in a short time span. Lean with good muscle size and definition. Keep training strong.

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