Darkness can not destroy my drive...

To wake up every morning and piss excellence. I'm a member of team "F-Off" because I do this on my own. I don't need you.

"MASS KICKS ASS!!"

Becoming a healthier more beautiful me both inside and out.

Getting in to the BEST SHAPE OF MY LIFE.

Constantly Improve Myself....Mentally and Physically !

my kids' superhero

I'm back in the workout after a serious lower abdomen injury.

to bench 300

It's going very slow, due to a old lower back injury! I've had to take it easy. Anything I do tweeks it. I'm doing my own rehad right now. It sucks, but I'll make it!

I want to get in better shape for rugby!

Weigh 220lbs. of pure muscle and have less than 7 percent body fat

I want to cut up. See where I'm at.

INBF Washington State Natural August 8th 2009! GO HARD OR GO HOME. Took 3rd Place

My goal, at all times, is to improve my physique and overall fitness/health in general. I prefer to eat clean but currently my M.O. is gaining mass. Though i prefer to maintain a good lean physique while gaining mass it's just easier to gain mass w

To Be The Best Me And When That Is Not Enough, Then I Will Seek Inspiration From Those That Can Make Me Better.

to get back to where i was... then to improve from their