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freightrain

"Win the lightheavyweight class at the 2009 NPC Nationals"

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freightrain's BodyAnswers

All BodyAnswers

freightrain has answered 27 of 67 Questions.

freightrain's Last Three BodyAnswers

What is the most dangerous weightlifting exercise? Why?
Squats are a double edged sword- they can make you great or make you greatly injured.
- Updated Jul 13, 2009 12:59pm

What is the most common reason that somebody gets injured while lifting?
Not knowing your limits.
- Updated Jul 13, 2009 12:57pm

Have you ever had a lifting injury?
Yes
What type of injury was it? How long were you injured? How did you recover?
only strains and pains from overtraining- nothing serious.
- Updated Jul 13, 2009 12:57pm

All freightrain's BodyAnswers By Category

  - Click on any category row to view questions and freightrain's answers.
 CategoryQuestions Answered
 
Health: Diseases And Conditions 2 of 2
 
Life: Outside The Gym 6 of 6
 
Motivation: Before Workout 1 of 1
 
Motivation: Goals 2 of 2
 
Motivation: Long-Term 2 of 2
 
Motivation: Tracking Progress 1 of 1
 
Nutrition: Diets 1 of 1
 
Nutrition: Meals/Recipes 2 of 3
 
Supplements: Energy 0 of 1
 
Supplements: Fat Burners 0 of 1
 
Supplements: Joint Health 1 of 1
 
Supplements: Post-Workout 1 of 1
 
Supplements: Pre-Workout 1 of 1
 
Supplements: Protein 2 of 2
 
Training: Bodyparts 0 of 10
 
Training: Cardio 0 of 4
 
Training: Exercises 1 of 11
 
Training: Getting Started 0 of 3
 
Training: Gym Etiquette 0 of 4
 
Training: Injuries 3 of 3
 
Training: Location 2 of 2
 
Training: Reps And Sets 0 of 2
 
Training: Workout Partners 0 of 1
 
Training: Workout Schedules 0 of 3

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