Last Visit: Oct 28, 2009 6:05pm Last Forum Post:Never Last Photo Upload:Never Last Profile Update: Oct 18, 2009 10:34am Last Blog Post: Sep 21, 2009 1:05pm
Overall Goal: To have my swimmers body back. Have toned abs, ripped back and shoulders, sculpting biceps and triceps and thighs and calves and a tighter butt!
Fit Status:
has gained 3 pounds of muscle!!!
Motivation Level: ?
Motivation Level has not been set
Personal Info And Background:
Real Name:
Greg
Sex:
Male
Age:
22
Location:
Canton, Ohio, United States
Occupation:
Full-time Student 4 Surgical Technology/future fitness model
When I joined the swim team back in the day! I started to notice I was staying healthy and fit and started to feel better about myself!
Why I Love It:
Need to stay health, and look great! Makes me feel myself
How I Stay Motivated:
A certin person once said:
The ultimate measure of a man is not where he stands in moments of comfort, but where he stands at times of challenge and controversy.
Martin Luther King, Jr.
To have my swimmers body back. Have toned abs, ripped back and shoulders, sculpting biceps and triceps and thighs and calves and a tighter butt!
Goal (Long):
I want to be able to swim harder and faster for future competitions.. I want to add 3 miles more to my already 12 miles of jogging. I need to be able to swim more than a 500 yard butterfly without stopping.. Have my 200 freestlye time down to a 1:49:00, my 50 yard free @ 21:24, 100 yard free @ 50 or less
Thanks for the add . I am swimming to get in shape . I started later then most so maybe eventually I can try competition but right now I want to swim run and lift to get my physique up to par. Do you swim competitively? how is your training going?
Thank you so much for adding me to your friends Greg, and also for the kind words on my article. Please drop by anytime to say hi - I enjoy hearing how my friends are doing and getting to know them - wishing you a good week :) ~ Jen
I'm doing great, wieght loss is starting to slow down, i'm still swimming training .Swim Season starts October,I'm hoping to at least have six pack by Jan 2010.
If you want to increase your abb strengh, especially when you swim, put on a pair of flippers lie on your back hands streched in a streamline postition and do butterfly kick. Several laps and your abbs should be burning.
