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freeproblems
"My fitness goal is to lose 60lbs of fat, retain and gain muscle."

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 319.0 lb (145.0 kg) Change: -44.0 lb (-20.0 kg)
Current: 275.0 lb (125.0 kg) Percent Change: -13.8 %

  Start Current Goal Remaining  
  Apr 6, 2009 Dec 24, 2009 Dec 31, 2009 7 Days  
  275.0 lb (125.0 kg) 275.0 lb (125.0 kg) 225.0 lb (102.3 kg) 50.0 lb (22.7 kg)  

This member must lose 7.14 lb (3.25 kg) per day to achieve their goal.
This Member must lose 50.00 lb (22.73 kg) per week to achieve their goal.

Date Body Stats: Weight Change % Change
Apr 6, 2009 275.0 lb (125.0 kg) 18.0 lb (8.2 kg) 7.0 %
Oct 5, 2007 257.0 lb (116.8 kg) 15.4 lb (7.0 kg) 6.4 %
Aug 24, 2007 241.6 lb (109.8 kg) -0.4 lb (-0.2 kg) -0.2 %
May 31, 2007 242.0 lb (110.0 kg) 32.0 lb (14.5 kg) 15.2 %
Apr 6, 2007 210.0 lb (95.5 kg) 15.0 lb (6.8 kg) 7.7 %
 
Show Full History (8 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

  Start Current Goal Remaining  
  Aug 24, 2007 Dec 24, 2009 Aug 26, 2008 Goal Has Expired  
  47.0" (119.4 cm) 47.0" (119.4 cm) 44.0" (111.8 cm) 3.0" (7.6 cm)  

Date Body Stats: Chest Change % Change
Aug 24, 2007 47.0" (119.4 cm)

Body Stats: Arms
No Chart Available

  Start Current Goal Remaining  
  Aug 24, 2007 Dec 24, 2009 Feb 26, 2008 Goal Has Expired  
  14.0" (35.6 cm) 15.0" (38.1 cm) 15.0" (38.1 cm) Goal Achieved!  

Date Body Stats: Arms Change % Change
Aug 23, 2007 15.0" (38.1 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 40.0" (101.6 cm) Change: 2.0" (5.1 cm)
Current: 42.0" (106.7 cm) Percent Change: 5.0 %

  Start Current Goal Remaining  
  Aug 23, 2007 Dec 24, 2009 May 15, 2008 Goal Has Expired  
  40.0" (101.6 cm) 42.0" (106.7 cm) 32.0" (81.3 cm) 10.0" (25.4 cm)  

Date Body Stats: Waist Change % Change
Apr 6, 2009 42.0" (106.7 cm) 2.0" (5.1 cm) 5.0 %
Aug 23, 2007 40.0" (101.6 cm)

Body Stats: Thighs
No Chart Available

  Start Current Goal Remaining  
  Aug 24, 2007 Dec 24, 2009 Aug 26, 2008 Goal Has Expired  
  24.0" (61.0 cm) 24.0" (61.0 cm) 22.0" (55.9 cm) 2.0" (5.1 cm)  

Date Body Stats: Thighs Change % Change
Aug 24, 2007 24.0" (61.0 cm)

Body Stats: Calves
No Chart Available

  Start Current Goal Remaining  
  Aug 24, 2007 Dec 24, 2009 Jun 24, 2008 Goal Has Expired  
  17.0" (43.2 cm) 17.0" (43.2 cm) 15.0" (38.1 cm) 2.0" (5.1 cm)  

Date Body Stats: Calves Change % Change
Aug 24, 2007 17.0" (43.2 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 11.0" (27.9 cm) Change: 0.0" (0.0 cm)
Current: 11.0" (27.9 cm) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Aug 24, 2007 Dec 24, 2009 Aug 26, 2008 Goal Has Expired  
  11.0" (27.9 cm) 11.0" (27.9 cm) 13.0" (33.0 cm) 2.0" (5.1 cm)  

Date Body Stats: Forearms Change % Change
Aug 24, 2007 11.0" (27.9 cm) 0.0" (0.0 cm) 0.0 %
Aug 23, 2007 11.0" (27.9 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

  Start Current Goal Remaining  
  Aug 23, 2007 Dec 24, 2009 Aug 22, 2008 Goal Has Expired  
  14.5" (36.8 cm) 14.5" (36.8 cm) 16.0" (40.6 cm) 1.5" (3.8 cm)  

Date Body Stats: Neck Change % Change
Aug 23, 2007 14.5" (36.8 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
May 31, 2007 6'2.0" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Aug 23, 2007 80.0 lb (36.4 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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