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Membership Info
Member Since: May 29, 2007
BodyBlog Started: May 29, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 13
  • Overall: 1,511
Forum Posts: 18
BodyBlog Entries: 6
Comments to Others: 5
Forum Rep (?) :

Activity
Last Visit: Oct 23, 2009 1:25pm
Last Forum Post: Jan 25, 2008 11:06am
Last Photo Upload: Apr 6, 2009 10:44pm
Last Profile Update: Nov 18, 2007 7:23am
Last Blog Post: Oct 8, 2007 7:22am

Friends Stats
Fan Club (?) : 2
Mutual Friends (?) : 84
Stalking (?) : 57
Inspiring (?) : 0

freeproblems

Overall Goal:  My fitness goal is to lose 60lbs of fat, retain and gain muscle.

Fit Status:  freeproblems has not entered a Fit Status.  Ask freeproblems for an update.

Motivation Level: 6/10


Personal Info And Background:
Real Name:
Brad
Sex:
Male
Age:
24
Location:
La Vista, Nebraska, United States
Occupation:
student, unemployed
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Apr, 2007
How I Started:
I was fat as a kid, hated PE class, and even went to a fat camp once. After moving out (and coming out), I wanted to lose weight and so I wasted several years thinking the key to looking good was just to run on the treadmill and do Atkins. Eventually I realized that I was just becoming a smaller fat person, so I began to learn about bodybuilding, strength training, macronutrients (e.g. consuming massive amounts of protein) and anaerobic exercise (e.g. moving heavy iron).
Why I Love It:
The best part of a workout is when it's done! I like a good sauna/steam or jacuzzi afterward. Oh, and of course results are great.
How I Stay Motivated:
I read articles on bodybuilding.com, browse the forum, and look at BodySpace. I read the usual rags like M&F and Flex whenever I'm at the bookstore. Seeing a big guy at the club or whatever.
BB Accomplishments:
Losing a ton of weight, learning the labyrinth of supplements and training styles and physiology behind all of what we do (despite so damned much misinformation and myths out there).
Forum Signature:
Last Updated: Aug 24, 2007 12:33pm

What freeproblems Is Up To:
Apr 6, 2009
freeproblems updated Motivation Level to 6/10 and said: "Moved to an apt with a much better gym, started w/friend 2nite"
freeproblems changed Weight from 257 lbs. to 275 lbs., a 18 lb. gain in 549 days
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 5, 2007 7:49am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 25, 2007 12:05am

Goals:
Main Goal:
Transform My Body
Goal (Overall):
My fitness goal is to lose 60lbs of fat, retain and gain muscle.
Goal (Long):
I have gained weight in the past few years since I last unhealthily lost over 120lbs, and so I would like to lose that again but in a healthier way. This time I am doing a lot more strength training and keeping my cardio to HIIT. I hope to branch out and learn to do all free weights, and see if I can do powerlifting-style lifts. I would also like to gain muscle, but my first big goals are about decreasing body fat to a healthy level.
Weight Goal:
I want to LOSE 80 lb
Bodyfat Goal:
12%
Upcoming Contest:
Last Updated: May 29, 2007 2:01am

Members That Inspire freeproblems:
freeproblems does not have inspirational members yet.

BodyAnswers
freeproblems has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: May 29, 2007 2:01am

Videos of freeproblems
This Member has not entered any Videos yet.
Last Updated: May 29, 2007 2:01am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: May 29, 2007 2:01am

Latest BodyBlog Entry (6 Posts Total)
Category: Training on Oct 8, 2007 7:22am

I worked out pretty heavy on Friday, and then I started talking to a friend at the gym that I had chatted with before and he and I hashed out some stuff. I do want to work out for health reasons, but also for functional reasons, and even for aesthetic reasons. But I think I work better...


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: May 29, 2007 2:01am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 18 View All Posts
Posts Per Day: 0.02
Last Activity: Sep 14, 2009 8:42am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • blogging
  • computer geekery
  • digital photography and video
Magazines:
  • Muscle and Fitness
  • Flex
  • GQ
Healthy Foods:
  • skinless boneless chicken breasts
  • light yogurt
  • milk
Supplements:
Last Updated: May 29, 2007 2:23am

Friends (141)









Last Updated: Nov 18, 2007 7:23am

Visitor Comments (12)
[ Leave freeproblems a Comment ]
Upload your profile picture! GunPowder [ View Profile ]
Mar 26, 2009 10:35pm
Hey man, what's up? You still pumpin?
HuskerHarry [ View Profile ]
Mar 4, 2009 9:23am
Hey, thanks for the comment. How is your training going? Keep up the hard work and it'll show!
Upload your profile picture! BigKatt [ View Profile ]
Aug 11, 2008 2:35pm
sup bud, you still around?
Upload your profile picture! BigKatt [ View Profile ]
Dec 18, 2007 8:44am
Wish ya the best Brad!
Hello! carry [ View Profile ]
Nov 4, 2007 9:49pm
Thanks man, that's really meant a lot me. thanks again
I know, I know - cut the fat! minotaurny [ View Profile ]
Oct 15, 2007 11:34am
Hey guy, how's it going? Progress?
Back monte11974 [ View Profile ]
Aug 27, 2007 10:39am
Hey! how are you doing? how was your weekend? how is the workout and nutrition coming along?
anfrebel [ View Profile ]
Aug 24, 2007 1:31pm
hey whats up! thanks for contacting me. you have any pics? it was great working at gnc, i learned a lot.
Profile Pic nvhladek [ View Profile ]
Aug 23, 2007 5:57pm
hey man ... you taking progress pictures? i find it's a major motivator for me to see others' pix and take my own!
Ripped and Inked UP tattooboiee [ View Profile ]
Aug 23, 2007 2:05pm
Anything you need, just let me know.
MM - No Pump - Jul 09 b.spencer [ View Profile ]
Jul 6, 2007 7:02am
Hi. It's good to meet another Brad. You've made a lot of progress so far. Just keep busting your ass in the gym and I know you'll reach your goals.
LongnHard [ View Profile ]
May 30, 2007 8:11pm
Welcome to BB.Com Brad! Thanks for stoping my my BodySpace. It sounds like you have learned a lot and are ready to make some big changes. Good luck with your goals my friend!
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