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dannyp45 [ View Profile ]
Aug 23, 2008 11:08pm
OMG went to my first bodybulind contest it was awesome and everyone was so nice, got real nice pics, and great news.... made anohter change in my work out lol.
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dannyp45 [ View Profile ]
Aug 14, 2008 8:56pm
don't be shy you have an awesome boy you shouldn'y be afraid to show it off., you look great
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asmolenski [ View Profile ]
Aug 12, 2008 6:54pm
Thanks so much - I really needed some positive feedback tonight - I still have a long way to go and time is flying by so fast! I just wish I could speed up this fat loss!
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dannyp45 [ View Profile ]
Aug 12, 2008 12:50pm
hey a few new progress pics. please check em out and let me know what you think.
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OnTheRoad [ View Profile ]
Aug 8, 2008 5:01am
Just stopping by to see how things are going for you. I am loving your posts on the forum and it's great to see someone else eating and growing! Clare
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LindaMT [ View Profile ]
Jul 25, 2008 9:25am
Just wanted to stop by and say hello! How have you been? BTW, I'm not tired anymore; I took your advice and changed up my diet by adding more good carbs, especially before lifting. My strength has increased two fold. I lifted so heavy this week, it was amazing. Just wanted to thank you from the bottom of my heart - you sure know your stuff!! Have a great weekend :)
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dannyp45 [ View Profile ]
Jul 15, 2008 8:23pm
thx how is your training going
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Amanda76 [ View Profile ]
Jul 10, 2008 4:42pm
Between that and just holding more fat there anyway, it's just...grrrrrrrrr...LOL But you do make a good point. That's a lot of area that has to grow.
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Amanda76 [ View Profile ]
Jul 10, 2008 2:38pm
Thanks! My legs STILL aren't repsonding the way I wish they would but...I guess keeping at them will provide me with years of fun, right? LOL
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blsmith [ View Profile ]
Jul 8, 2008 7:08pm
tell me about it! LOL
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dannyp45 [ View Profile ]
Jul 8, 2008 5:58pm
Hey just posted some new progress for june pics,vid and a brand new blog, please let me know what you think i would love some feedback
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dannyp45 [ View Profile ]
Jul 8, 2008 5:58pm
Hey just posted some new progress for june pics,vid and a brand new blog, please let me know what you think i would love some feedback
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blsmith [ View Profile ]
Jul 8, 2008 11:58am
Hope you're having a great week! Keep up the great work! :-)
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marilynny [ View Profile ]
Jul 3, 2008 12:25pm
fantastic! now i'm actually struggling to not lean out TOO fast. MORE PEANUT BUTTER YAY! heading down to mt trashmore for some cardio soon, running the yorktown 5K tomorrow!
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LindaMT [ View Profile ]
Jul 3, 2008 11:59am
LOL!! LOVE IT!! Yup, totally can relate!! I'm relating now...back of legs are so sore! A good sore ;)
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marilynny [ View Profile ]
Jul 3, 2008 7:13am
we should get a workout in together sometime!!!
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LindaMT [ View Profile ]
Jul 3, 2008 6:13am
Thanks for the add! Gotta ask you...what are DOMs? (feeling stupid now!)
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blsmith [ View Profile ]
Jun 27, 2008 11:38am
I sure have! I have a focus I havent had in a long time! Cant wait to see the results of your trainers regimen! :)
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blsmith [ View Profile ]
Jun 26, 2008 8:49am
Good morning, how are things going with you! Staying strong I hope! ;-)
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armoured_amazon [ View Profile ]
Jun 21, 2008 3:10am
Thank you, you're making some good progress yourself. I am liking your shoulders! (that's my favourite bodypart atm) Emma x
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