Bodybuilding.com Information Motivation Supplementation
in:
fredzz1003
40%
bf
200.1 Lbs.
wt
5'10"
ht
BodySpace Member
fredzz1003
You are viewing your public profile.

Reputation:

Member Since: Aug 16, 2012

Last Visit: May 12, 2013

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Followers

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Friends

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BODYGROUPS

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INSPIRED BY

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real name
Fredy Irawan
age
gender
Male
location
gym
occupation
Worker
Overall Goal
///
Improve For A Sport
Being Like HULK

Progress & Goals

BEFORE
CURRENT

120.1 Lbs.

LEAN BODY MASS

80.1 Lbs.

BODY FAT

CURRENT WEIGHT
200.1
Lbs.
Jan 26, 2013
Lbs.
Save
CURRENT BODY FAT
40
%
Aug 16, 2012
%
Save

PROGRESS HISTORY

Lbs.
2012-08-16,2013-01-14,2013-01-26
180,200.2,200.2
%
2012-08-16
40
Lbs.
2012-08-16,2013-01-14,2013-01-26
108,120.1,120.1

LATEST MEASUREMENTS

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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

fredzz1003 has not added any program information.

My Nutrition Program View My Full Nutrition Program

fredzz1003 has not added any program information.

My Supplement Program View My Full Supplement Program

fredzz1003 has not added any program information.

My Motivation Program View My Full Motivation Program

I only wanna be the best and train what I can :)

train as I can :)

What fredzz1003 Is Up To

fredzz1003 is now friends with RayCopeau.

Apr 20, 2013

fredzz1003 is now friends with ngbuilder.

Apr 11, 2013

fredzz1003 is taking Met-Rx Ultramyosyn Whey as part of his current supplements.

Started taking: Feb 28, 2013

Reason for taking: try the other whey :)

Mar 1, 2013
fredzz1003 rated Met-Rx Torabolic as a
7/10

Review: I used this product before I do bench press and squad excercise but I dont feel the different thing with or without this product :(

Mar 1, 2013

fredzz1003 is now friends with Dominican829.

Jan 29, 2013

fredzz1003 updated his weight from 200.2 Lbs. to 200.2 Lbs., no change in 12 days.

Jan 26, 2013 |
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fredzz1003 is now friends with jstewart1.

Jan 18, 2013

fredzz1003 updated his weight from 180 Lbs. to 200.2 Lbs., a 20.2 Lb. gain in 151 days.

Jan 14, 2013 |
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fredzz1003 updated his motivation program.

train as I can :)

Nov 26, 2012

fredzz1003 is taking Harbinger Neoprene Padded Lifting Straps as part of his current supplements.

Started taking: Sep 5, 2012

Reason for taking: need more Grip when I do Chin Up etc

Sep 6, 2012

fredzz1003 updated his overall goal.

Being Like HULK

Sep 1, 2012

fredzz1003 updated his body fat to 40%.

Aug 16, 2012

fredzz1003 updated his weight to 180 Lbs.

Aug 16, 2012
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About Me

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Visitor Comments

Cekandre
Cekandre thanxs I will! you too! Jan 31, 2013 9:22am
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