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real name
Victor
age
33
gender
Male
location
Columbus, GA, US
gym
Max Fitness
occupation
Military
Overall Goal
///
Transform My Body
My goal is to loose 30-40lbs and do a total transformation of my body
Progress & Goals
BEFORE
Oct 10, 2010
CURRENT
Mar 6, 2011
173.2 Lbs.
LEAN BODY MASS
70.8 Lbs.
BODY FAT
CURRENT WEIGHT
244
Lbs.
Feb 8, 2012
CURRENT BODY FAT
29
%
Jan 15, 2012
PROGRESS HISTORY
Lbs.
2011-06-10,2011-06-18,2012-01-15,2012-01-30,2012-02-08
240,239.5,239.5,245,244
May 31, 2012
205 Lbs.
%
2011-06-10,2011-06-18,2012-01-15
27,27,29
May 30, 2012
10 %
Lbs.
2011-06-10,2011-06-18,2012-01-15,2012-01-30,2012-02-08
175.2,174.8,170,173.9,173.2
Programs
My Workout Philosophy View My Full Workout Program
fredvic79 has not added any program information.
My Nutrition Program View My Full Nutrition Program
fredvic79 has not added any program information.
My Supplement Program View My Full Supplement Program
fredvic79 has not added any program information.
My Motivation Program View My Full Motivation Program
fredvic79 has not added any program information.
Visitor Comments
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fredvic79 joined the The 2011 Transformation Group BodyGroup.
Reason I joined this BodyGroup: I want lose 30 lbs of body fat. Members: 12734