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fredo_n19
"just to get back in shape"

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Progress Pictures


Oldest Newest
Mar 5, 2007 Sep 22, 2007
228 lbs gathier classic

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 225.0 lb (102.3 kg) Change: 15.0 lb (6.8 kg)
Current: 240.0 lb (109.1 kg) Percent Change: 6.7 %

  Start Current Goal Remaining  
  Jun 29, 2007 Jan 6, 2010 Jul 30, 2007 Goal Has Expired  
  211.0 lb (95.9 kg) 240.0 lb (109.1 kg) 200.0 lb (90.9 kg) 40.0 lb (18.2 kg)  

Date Body Stats: Weight Change % Change
Dec 18, 2009 240.0 lb (109.1 kg) 55.0 lb (25.0 kg) 29.7 %
Sep 16, 2007 185.0 lb (84.1 kg) -5.0 lb (-2.3 kg) -2.6 %
Aug 25, 2007 190.0 lb (86.4 kg) -2.0 lb (-0.9 kg) -1.0 %
Aug 13, 2007 192.0 lb (87.3 kg) -1.0 lb (-0.5 kg) -0.5 %
Aug 7, 2007 193.0 lb (87.7 kg) -6.0 lb (-2.7 kg) -3.0 %
 
Show Full History (27 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
May 19, 2007 46.0" (116.8 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 17.3" (43.9 cm) Change: 0.2" (0.5 cm)
Current: 17.5" (44.5 cm) Percent Change: 1.2 %

  Start Current Goal Remaining  
  Feb 27, 2007 Jan 6, 2010 Sep 1, 2007 Goal Has Expired  
  17.3" (43.9 cm) 17.5" (44.5 cm) 18.0" (45.7 cm) 0.5" (1.3 cm)  

Date Body Stats: Arms Change % Change
May 9, 2007 17.5" (44.5 cm) 0.2" (0.5 cm) 1.2 %
Feb 27, 2007 17.3" (43.9 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 44.5" (113.0 cm) Change: -3.0" (-7.6 cm)
Current: 41.5" (105.4 cm) Percent Change: -6.7 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Jul 16, 2007 41.5" (105.4 cm) -1.5" (-3.8 cm) -3.5 %
Jun 29, 2007 43.0" (109.2 cm) -0.5" (-1.3 cm) -1.1 %
May 9, 2007 43.5" (110.5 cm) -1.0" (-2.5 cm) -2.2 %
Mar 17, 2007 44.5" (113.0 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 38.5" (97.8 cm) Change: -3.0" (-7.6 cm)
Current: 35.5" (90.2 cm) Percent Change: -7.8 %

  Start Current Goal Remaining  
  Apr 12, 2007 Jan 6, 2010 Sep 22, 2007 Goal Has Expired  
  38.5" (97.8 cm) 35.5" (90.2 cm) 30.0" (76.2 cm) 5.5" (14.0 cm)  

Date Body Stats: Waist Change % Change
Jul 16, 2007 35.5" (90.2 cm) -1.0" (-2.5 cm) -2.7 %
Jun 29, 2007 36.5" (92.7 cm) -0.5" (-1.3 cm) -1.4 %
Jun 15, 2007 37.0" (94.0 cm) -1.0" (-2.5 cm) -2.6 %
May 9, 2007 38.0" (96.5 cm) -0.5" (-1.3 cm) -1.3 %
Apr 12, 2007 38.5" (97.8 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (6 Entries)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Mar 17, 2007 29.0" (73.7 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 18.3" (46.4 cm) Change: 0.3" (0.6 cm)
Current: 18.5" (47.0 cm) Percent Change: 1.4 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
May 9, 2007 18.5" (47.0 cm) 0.3" (0.6 cm) 1.4 %
Mar 17, 2007 18.3" (46.4 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Mar 17, 2007 14.5" (36.8 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Dec 18, 2009 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Feb 25, 2007 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Dec 31, 2006 6'0.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 305.0 lb (138.6 kg) Change: 10.0 lb (4.5 kg)
Current: 315.0 lb (143.2 kg) Percent Change: 3.3 %

  Start Current Goal Remaining  
  Nov 4, 2007 Jan 6, 2010 Jan 1, 2008 Goal Has Expired  
  315.0 lb (143.2 kg) 315.0 lb (143.2 kg) 350.0 lb (159.1 kg) 35.0 lb (15.9 kg)  

Date Lifting Stats: Bench Change % Change
Nov 4, 2007 315.0 lb (143.2 kg) 0.0 lb (0.0 kg) 0.0 %
Jun 4, 2007 315.0 lb (143.2 kg) 0.0 lb (0.0 kg) 0.0 %
Mar 24, 2007 315.0 lb (143.2 kg) 10.0 lb (4.5 kg) 3.3 %
Feb 27, 2007 305.0 lb (138.6 kg) 0.0 lb (0.0 kg) 0.0 %
Feb 25, 2007 305.0 lb (138.6 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (6 Entries)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Mar 11, 2007 421.0 lb (191.4 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Apr 12, 2007 325.0 lb (147.7 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Mar 6, 2007 137.0 lb (62.3 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 195.0 lb (88.6 kg) Change: 0.0 lb (0.0 kg)
Current: 195.0 lb (88.6 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
May 19, 2007 195.0 lb (88.6 kg) 0.0 lb (0.0 kg) 0.0 %
Mar 8, 2007 195.0 lb (88.6 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Mar 6, 2007 169.0 lb (76.8 kg)


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