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Membership Info
Member Since: Jul 19, 2008
BodyBlog Started: Jul 21, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 4
  • Overall: 643
Forum Posts: 0
BodyBlog Entries: 2
Comments to Others: 12
Forum Rep (?) :

Activity
Last Visit: Dec 19, 2009 4:28am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Sep 5, 2009 12:20am
Last Blog Post: Dec 27, 2008 1:15am

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 23
Stalking (?) : 4
Inspiring (?) : 0

fredeezee

Overall Goal:  It is what it is

Fit Status:  better than 5 months ago.

Motivation Level: 8/10


Personal Info And Background:
Real Name:
Fred
Sex:
Male
Age:
21
Location:
San Diego, California, United States
Occupation:
Biochemistry/Cell Biology B.S. Program University of California, San Diego
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jun, 2008
How I Started:
I have always been on and off, mainly off. I have been blessed with friends who consistently workout. They motivate me simply by their consistency.
Why I Love It:
It is the primary fashion in which we can physically be the best version of ourselves.
How I Stay Motivated:
Bodybuilding.com The Fit Show Inside the life of a Natural Pro
BB Accomplishments:
Forum Signature:
Last Updated: Nov 18, 2008 4:57pm

What fredeezee Is Up To:
Sep 3, 2009
fredeezee uploaded 3 new Progress Pictures
Aug 21, 2009
fredeezee uploaded a new Progress Picture
Aug 4, 2009
fredeezee changed Body Fat from 32.8% to 30.7%, a loss of 2.1 percentage points in 163 days
See Last 11 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jun 17, 2007 Sep 3, 2009
>300 For Fun
Last Updated: Sep 3, 2009 12:36pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 5, 2009 12:20am

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Jul 26, 2008 3:32pm

Goals:
Main Goal:
Live Healthier
Goal (Overall):
It is what it is
Goal (Long):
To break 200 pounds.
Weight Goal:
I want to LOSE 100 lb
Bodyfat Goal:
19%
Upcoming Contest:
Last Updated: Nov 15, 2008 10:29am

Members That Inspire fredeezee:
fredeezee does not have inspirational members yet.

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Contest History:
No Contests
Last Updated: Nov 15, 2008 10:29am

Videos of fredeezee
This Member has not entered any Videos yet.
Last Updated: Nov 15, 2008 10:29am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 15, 2008 10:29am

Latest BodyBlog Entry (2 Posts Total)
Category: Training on Dec 27, 2008 1:15am

What is a new years resolution? I could care less. I am still in the process of improving my health. This Christmas break has been somewhat good. One thing I dislike about coming home is that there is nothing to do but eat. The gym is not like 24 hour fitness. I have dropped a good amount...

Current Supplements:
GNC Mega Men Sport
GNC Mega Men Sport

Started: Jul 08, 2008
Reason: This vitapack supplement is legit, it contains: Mega Man Sports Multivitamin, Herbal Extract...
Schiff Glucosamine 2000, 150 Tablets
Started: Jul 20, 2008
Reason: Being overweight adds even more pressure to joints along with the stress from resistance training.
Last Updated: Jul 27, 2008 6:49pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Jan 17, 2009 4:02pm
Recent Threads:

Workout Program:
I am twenty weeks out for the stage of summer break. My program is going to be very simply. I will devote an hour of cardiovascular activity everyday. I will do weight lifting the way I have always been; day1- back/biceps day2- chest/triceps/shoulders day3- rest. Everyday I will dedicate some...
Last Updated: Sep 1, 2008 4:20pm

Favorites
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
  • Golf, studying (haha), working out of course
Magazines:
  • MuscleMag, Men's Fitness, CatholicTV magazine
Healthy Foods:
  • Salmon, yams, broccoli, brussel sprouts.
Cheat Foods:
  • Edo Sushi's Unagi Combination Bowl
Fitness Books:
  • The Bible, a lot of walking in that book
Workout Music:
  • Trance, Holy Hip Hop: Akalyte, Sammy Blaze, Mars Ill, Ambassador
Supplements:
Last Updated: Jul 21, 2008 10:17pm

Friends (27)









Last Updated: Aug 18, 2008 6:56am

Visitor Comments (8)
[ Leave fredeezee a Comment ]
artsy Keemo99 [ View Profile ]
Aug 14, 2009 2:50am
look at you!!! very good job!!! proud of you man! and hey... don't let up! keep it up! you wouldn't wanna gain back the fat right?? that was one of my mistakes... i slacked off after i lost weight... then gained back 30lbs! now i'm lost it again... and i'm still at it!
sister's first comp chicana_peach [ View Profile ]
Dec 27, 2008 3:46pm
Thank you!
17 months post pec repair str8flexed [ View Profile ]
Nov 19, 2008 8:46am
i'd say either nutritional science or pharmacology
artsy Keemo99 [ View Profile ]
Aug 25, 2008 2:19am
Stay motivated lil bro. (^_^)
Getting assistance from my wife Captain Ahab [ View Profile ]
Aug 2, 2008 12:08pm
“God didn't promise you a day without pain, laughter without sorrow or sun without rain. But He did promise you strength for the day, comfort for your tears and a light for your way.” Way to go!
Rear Lats Bahai.Lifter [ View Profile ]
Aug 1, 2008 9:54pm
Thanks for the add man! Man, that food looks good. It started the Pavlov's Dog response, ya know? Did you cook it? God bless!
jermaineburns [ View Profile ]
Aug 1, 2008 5:14pm
The Lord increase your efforts to take care of his temple! God Bless.
3 Section Staff Pose at 190 LBS thekaosmonkey [ View Profile ]
Jul 29, 2008 8:15am
Hoy baloy! Yeah working wit Ray-Fran is pretty effective. To say the least, I don't mind being a "lab-test" to him lol. I see your still working out, keep up the good work dude, and YOU will be the FLYEST MUSCLE-MAN Filipino at UCSD. Perhaps even make your own movie... I'm thinking.... "The Filipino Connection".... or the "Balut of Fury"... lol
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