Member Since: Oct 19, 2006BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 4
Overall: 266
Forum Posts: 20 BodyBlog Entries: 0Comments to Others: 6 Forum Rep (? ) :
Last Visit: Sep 28, 2009 10:59amLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Sep 29, 2008 11:24amLast Blog Post : Sep 25, 2008 4:42pm
freddy a. acuna
Overall Goal: more energy
Motivation Level: ?
Motivation Level has not been set
Real Name: freddy a. acuna
Sex: Male
Age: 48
Location: Las Vegas, Nevada, United States
Occupation: pct
Personal Website:
Primary Gym:
College:
High School:
When I Started: 1978
How I Started: wanted to get stronger
Why I Love It: it's a natural high!
How I Stay Motivated: reading flex magazine
BB Accomplishments: younger appearance
Forum Signature:
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
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(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Live Healthier
Goal (Overall): more energy
Goal (Long): increase reps plus becoming stronger
Weight Goal: I want to GAIN 10 lb
Bodyfat Goal:
Upcoming Contest:
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Category: Training on Sep 25, 2008 4:42pm
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Product Not Found
Started: Sep 01, 2008
Reason: energy and definition
Started: Oct 01, 2008
Reason: endurance during workouts
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 20 View All Posts
Posts Per Day: 0.02
Last Activity: Mar 30, 2009 9:49am
Recent Threads:
12-10-8-6-1 reps for all bodyparts except abdominals and calves
Bodyparts:
Hobbies:
Magazines:
flex
national geographic
sports illustrated
Healthy Foods:
Cheat Foods:
Fitness Books:
Workout Music:
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