Member Since: Mar 29, 2007
BodyBlog Started: Sep 17, 2007
BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 10
Overall: 844
Forum Posts: 218
BodyBlog Entries: 1
Comments to Others: none
Last Visit: Today, 6:44am
Last Forum Post : Nov 16, 2009 6:37am
Last Photo Upload: Never
Last Profile Update: Nov 2, 2009 5:28am
Last Blog Post : Jan 10, 2009 8:37am
fredarn
Overall Goal: Harder, Better, Faster, Stronger!
Fit Status:
Basic, Heavy & Explosive!
Real Name:
Fredrik Gyllensten
Sex:
Male
Age:
19
Location:
Akershus, Norway
Occupation:
Professional Bettor
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Nov, 2006
How I Started:
Thru my golf club...
Why I Love It:
I was previously in very bad shape, but now just love working out :-)
I love seeing the progress, and can't wait to see how far I can go, both with my golf and strength training.
How I Stay Motivated:
Following a good training program.
BB Accomplishments:
Forum Signature:
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Improve For A Sport
Goal (Overall):
Harder, Better, Faster, Stronger!
Goal (Long):
Weight Goal:
Bodyfat Goal:
9%
Upcoming Contest:
fredarn does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Jan 10, 2009 8:37am
I always eat healthy, i'm not on a 'diet' anymore..
When I first startet eating healthy, it was very difficult for the first couple of months, and sometimes I found myself with a empty bag of candy in my lap
But after weeks and months it got easier and easier, and now I have absolutely...
Started: Jun 01, 2007
Reason:
Started: Jun 01, 2007
Reason:
Started: Jun 01, 2007
Reason:
Review: This is woithout a doubt the best protein I have tried, It'sgreat to take right before and...
Overall Rating: 10/10
Taste Rating: N/A
Review: This is a good BCAA product, but when I already take VP2 protein I haven't seen any extra...
Overall Rating: 5/10
Taste Rating: N/A
Review: Absolutely a great product! I quit it a couple of months ago, but realized how good it was when...
Overall Rating: 10/10
Taste Rating: N/A
User Title:
Registered User
Number Of Posts:
218 View All Posts
Posts Per Day:
0.22
Last Activity:
Nov 23, 2009 7:36am
Recent Threads:
Max-OT
See http://ast-ss.com/max-ot/max-ot_intro.as p
This Member has not entered any Favorites yet.