Member Since: Oct 31, 2006BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 5
Overall: 1,655
Forum Posts: 73 BodyBlog Entries: 1 Comments to Others: none
Last Visit: Sep 30, 2009 4:29pmLast Forum Post : Aug 10, 2009 7:08pmLast Photo Upload: Never Last Profile Update: Sep 17, 2009 10:08amLast Blog Post : Oct 31, 2006 7:18pm
fred7
Overall Goal: fred7 has not set an Overall Goal
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Motivation Level: ?
Motivation Level has not been set
Real Name: Fred
Sex: Male
Age: 36
Location:
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started: Dec, 2000
How I Started: Finding Health
Why I Love It:
How I Stay Motivated:
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Forum Signature:
This member has not uploaded any progress pictures yet.
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal: I want to GAIN 20 lb
Bodyfat Goal:
Upcoming Contest:
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This Member has not entered any Videos yet.
Category: Training on Oct 31, 2006 7:18pm
Is time to have a change in my life and give my body what it needs, HEALTH!! No more Bar & Night Life
Started: Jan 01, 2006
Reason:
Started: Oct 01, 2006
Reason:
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 73 View All Posts
Posts Per Day: 0.06
Last Activity: Sep 30, 2009 4:29pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodybuilding.com Articles:
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[ Leave fred7 a Comment
biggerthanyou83 [ View Profile ] Dec 4, 2007 1:01pm
hows the lifting going?
flab to ab [ View Profile ] Jan 13, 2007 1:31pm
You have a nice bod Fred. You should really put up more photos though.
Mr13percent [ View Profile ] Nov 20, 2006 9:43pm
thanks for the add fred and good luck with your new lifestyle
kylerhard [ View Profile ] Nov 18, 2006 9:48pm
fred, you left me a rep? im not sure why is it blue? Did you neg me?
lbdb18 [ View Profile ] Oct 31, 2006 9:04pm
thanks for the add man, keep up the hard work.
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