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Membership Info
Member Since: Jan 15, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 3
  • Overall: 108
Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Sep 8, 2009 5:21am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Never
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 0
Stalking (?) : 0
Inspiring (?) : 0

franz.bischof

Overall Goal:  to reduce my adipose to 10-11%

Fit Status:  franz.bischof has not entered a Fit Status.  Ask franz.bischof for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Franz Bischof
Sex:
Male
Age:
23
Location:
Austria
Occupation:
Project manager
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Oct, 2007
How I Started:
First off all I started to strengthen my back with light weights after an injury. Since that I increased my workout for the whole body, because I found my new passion!
Why I Love It:
I really like to build my body. And reach my goal of a muscular body.
How I Stay Motivated:
Pictures of Pros, compliments about my succes,...
BB Accomplishments:
I can eat a lot of meat *lol* I would say I'm very ambitious in my training and diet.
Forum Signature:

What franz.bischof Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
to reduce my adipose to 10-11%
Goal (Long):
Weight Goal:
I want to GAIN 10 kg
Bodyfat Goal:
10%
Upcoming Contest:

Members That Inspire franz.bischof:
franz.bischof does not have inspirational members yet.

BodyAnswers
franz.bischof has answered 10 of 67 total questions.
View all 10 of franz.bischof's BodyAnswers »

Do you socialize while at the gym?
Sometimes
- Updated Jan 26, 2009 5:04am

How many days per week do you do cardio?
3
- Updated Jan 26, 2009 5:04am

What supplements do you take immediately after your workout? Why?
ON Whey and Maltodextrin
- Updated Jan 26, 2009 5:03am

View all 10 of franz.bischof's BodyAnswers »

Contest History:
No Contests

Videos of franz.bischof
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Favorite Bodybuilding And Fitness Videos
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Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.

Supplement Reviews
Optimum 100% Casein Protein, 2 Lbs., Cookies And Cream
Review:  
Overall Rating:  8/10
Taste Rating:  N/A
Optimum 100% Whey Protein, 2 Lbs., Banana Cream
Review:  
Overall Rating:  8/10
Taste Rating:  N/A
BSN NO-Xplode, 2.25 Lbs., Fruit Punch
Review:  
Overall Rating:  9/10
Taste Rating:  N/A

Forum Activity:
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Sep 8, 2009 5:21am
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
Hobbies:
  • play drums
  • music
Magazines:
  • BMS Magazine
  • Sport Revue
Healthy Foods:
  • Chicken
  • Fish
  • Vegetables
Supplements:

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