Member Since: Jan 23, 2009BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 10
Overall: 534
Forum Posts: 12 BodyBlog Entries: 4 Comments to Others: 10 Forum Rep (? ) :
Last Visit: Nov 24, 2009 9:20pmLast Forum Post: Never Last Photo Upload : Sep 21, 2009 10:20pmLast Profile Update: Sep 27, 2009 11:09pmLast Blog Post : May 23, 2009 11:31pm
franks2188
Overall Goal: To take my body to the next level!!
Fit Status:
Increasing the cardio..well increasing it from 0.
Real Name: Josh
Sex: Male
Age: 19
Location: North Carolina, United States
Occupation: Model
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started: I got started in the 6th grade. I started lifting for football and to become a college football player. Which I accomplished
Why I Love It: I seem to feel better when I do workout.
How I Stay Motivated: Looking around at other college students who do not like to stay in shape.
BB Accomplishments:
Forum Signature:
Mar 30, 2009
Sep 20, 2009
Weighed about 230. Couldnt believe I have gotten this big.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): To take my body to the next level!!
Goal (Long): In two years I want to become a fitness model.
Weight Goal: I want to LOSE 12 lb
Bodyfat Goal: 7%
Upcoming Contest:
This Member has not entered any Videos yet.
Derek Poundstone 200 lb Circus Dumbbell Clean and
Played: 74 Why I like this video: Derek Poundstone!!
Derek Poundstone 385 lb seated shoulder press
Played: 48
Derek Poundstone 385 lb seated shoulder press
Played: 32
Derek Poundstone 385 lb seated shoulder press
Played: 101
Category: Training on May 23, 2009 11:31pm
I just started back working out again. Feel like its going to be forever before I get back to where I use to be. this time around i just need to stick with working out and have some sign of a diet!! So self concious of my body right now i dont know what to do with myself and feel like it might be...
Started: May 30, 2009
Reason: Good Stuff
Started: May 30, 2009
Reason: I have heard from a lot of good people that it is a good supplement so I thought I would give it...
Review: Got a good pump from this after about an hour of drinking it. I was still able to feel even...
Overall Rating: 8/10
Taste Rating: 9/10
User Title:
Number Of Posts: 12 View All Posts
Posts Per Day: 0.04
Last Activity: May 28, 2009 10:14pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
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Healthy Foods:
Cheat Foods:
[ Leave franks2188 a Comment
MsFitFern [ View Profile ] May 28, 2009 4:45am
move over, thats my table
FitMeg08 [ View Profile ] Mar 25, 2009 5:42pm
Yeah I know what you mean. It's hard to do it on your own
FitMeg08 [ View Profile ] Mar 25, 2009 9:11am
Yeah I here ya, I am trying to straighten my diet up for this photo shoot. So we'll see if it works.
FitMeg08 [ View Profile ] Mar 24, 2009 8:41pm
Thanks! It's good to see you're back on track :)
FitMeg08 [ View Profile ] Mar 19, 2009 6:38pm
Hey Josh! How have things been going for you?
ChplHillGymGirl [ View Profile ] Feb 26, 2009 8:41am
there is no other :)
NatashaRose [ View Profile ] Feb 19, 2009 7:37am
AHAHAHAHAH thats great!
FitMeg08 [ View Profile ] Jan 28, 2009 8:01pm
Thank you!
FitMeg08 [ View Profile ] Jan 25, 2009 6:07pm
Lol, that's too funny! Have a good week!
FitMeg08 [ View Profile ] Jan 25, 2009 3:34pm
I'm diggin' that table... lol, thanks for the add!
DeborahAnn [ View Profile ] Jan 23, 2009 11:57pm
Thanks for the add :) Please vote fri & sat @ http://www.bodybuilding.com/ir onman_model_search_voting.ht m click on me & scroll to the bottom of the women & hit VOTE :) Thanks for your support!
DMBsAmricanBaby [ View Profile ] Jan 23, 2009 10:17pm
haha thanks :P
DMBsAmricanBaby [ View Profile ] Jan 23, 2009 10:09pm
This ones funny so I like it :D
leeholmes1 [ View Profile ] Jan 23, 2009 10:04pm
who's HUNGARY
leeholmes1 [ View Profile ] Jan 23, 2009 10:03pm
i bet you thats not easy. eat a hearty breakfast.
leeholmes1 [ View Profile ] Jan 23, 2009 9:52pm
if you want it bad enough youll find time. keep your head in the right direction bro. youll come together.
DMBsAmricanBaby [ View Profile ] Jan 23, 2009 9:49pm
cute pic ahaha, thanks for the request :D
