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frankpt
"2nd Place Nabba Nationals"

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Progress Pictures


Oldest Newest
Sep 11, 2009 Oct 31, 2009

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 190.0 lb (86.4 kg) Change: -5.0 lb (-2.3 kg)
Current: 185.0 lb (84.1 kg) Percent Change: -2.6 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Dec 11, 2009 185.0 lb (84.1 kg) 2.0 lb (0.9 kg) 1.1 %
Dec 6, 2009 183.0 lb (83.2 kg) 3.0 lb (1.4 kg) 1.7 %
Nov 21, 2009 180.0 lb (81.8 kg) 10.0 lb (4.5 kg) 5.9 %
Oct 24, 2009 170.0 lb (77.3 kg) -2.0 lb (-0.9 kg) -1.2 %
Sep 20, 2009 172.0 lb (78.2 kg) -2.0 lb (-0.9 kg) -1.1 %
 
Show Full History (26 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 10.0 % Change: -6.5 %
Current: 3.5 % Percent Change: -65.0 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Oct 28, 2009 3.5 % -0.5 % -12.5 %
Oct 25, 2009 4.0 % -2.0 % -33.3 %
Sep 12, 2009 6.0 % -2.0 % -25.0 %
May 17, 2009 8.0 % -2.0 % -20.0 %
Mar 30, 2007 10.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 50.0" (127.0 cm) Change: -2.0" (-5.1 cm)
Current: 48.0" (121.9 cm) Percent Change: -4.0 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Sep 12, 2009 48.0" (121.9 cm) -2.0" (-5.1 cm) -4.0 %
Mar 30, 2007 50.0" (127.0 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 18.0" (45.7 cm) Change: 0.0" (0.0 cm)
Current: 18.0" (45.7 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Sep 12, 2009 18.0" (45.7 cm) 0.0" (0.0 cm) 0.0 %
Mar 30, 2007 18.0" (45.7 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 34.0" (86.4 cm) Change: -4.0" (-10.2 cm)
Current: 30.0" (76.2 cm) Percent Change: -11.8 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Oct 24, 2009 30.0" (76.2 cm) -0.5" (-1.3 cm) -1.6 %
Sep 20, 2009 30.5" (77.5 cm) -0.5" (-1.3 cm) -1.6 %
Sep 12, 2009 31.0" (78.7 cm) 1.0" (2.5 cm) 3.3 %
May 23, 2009 30.0" (76.2 cm) -4.0" (-10.2 cm) -11.8 %
Dec 11, 2008 34.0" (86.4 cm) 4.0" (10.2 cm) 13.3 %
 
Show Full History (7 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 28.0" (71.1 cm) Change: -4.0" (-10.2 cm)
Current: 24.0" (61.0 cm) Percent Change: -14.3 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Sep 12, 2009 24.0" (61.0 cm) -4.0" (-10.2 cm) -14.3 %
Mar 30, 2007 28.0" (71.1 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 18.0" (45.7 cm) Change: -1.0" (-2.5 cm)
Current: 17.0" (43.2 cm) Percent Change: -5.6 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Sep 12, 2009 17.0" (43.2 cm) -1.0" (-2.5 cm) -5.6 %
Mar 30, 2007 18.0" (45.7 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Mar 30, 2007 18.0" (45.7 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Feb 14, 2009 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Oct 2, 2008 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Aug 31, 2008 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jul 30, 2008 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Mar 30, 2007 5'8.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Mar 30, 2007 406.0 lb (184.5 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Mar 30, 2007 503.0 lb (228.6 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Mar 30, 2007 366.0 lb (166.4 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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