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Membership Info

Member Since: Jul 2, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 5
Overall: 2,051

Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: 630

Forum Rep (?) : frankjr79 10

Activity

Last Visit: Mar 20, 2009 3:53am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Nov 20, 2008 1:11pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 305

Mutual Friends (?) : 0

Stalking (?) : 0

Inspiring (?) : 0

frankjr79

Overall Goal: frankjr79 has not set an Overall Goal

Fit Status: frankjr79 has not entered a Fit Status. Ask frankjr79 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Sex:	Male
Age:	29
Location:	United States
Occupation:
Personal Website:
Gym:
Gym Location:
When I Started:	Mar, 2003
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: Jul 22, 2008 2:40pm

What frankjr79 Is Up To:
Feb 4, 2009 frankjr79 changed Overall Goal - 5:19 pm - Comment Track your friends' progress at my.bodybuilding.com

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:

Height:	5'11.0" (1.80 m)	Waist:	42" (106.68 cm)
Weight:	234 lb (106.4 kg)	Thighs:	24" (60.96 cm)
Bodyfat:		Calves:	16" (40.64 cm)
Chest:	47" (119.38 cm)	Forearms:	11" (27.94 cm)
Arms:	13" (33.02 cm)	Shoulders:	52" (132.08 cm)
Hips:	42" (106.68 cm)	Neck:	171" (434.34 cm)
Last Updated: Jul 10, 2008 5:48pm

Lifting Stats:

(Estimated One Rep Max)
Bench:	195 lb (88.6 kg)	Bicep Curl:
Squat:	325 lb (147.7 kg)	Barbell Rows:	247 lb (112.3 kg)
Deadlift:		Overhead Press:
Last Updated: Jul 10, 2008 5:48pm

Goals:
Main Goal:	Transform My Body
Goal (Overall):
Goal (Long):
Weight Goal:	I want to LOSE 30 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Aug 14, 2008 1:24am

Members That Inspire frankjr79:
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BodyAnswers

frankjr79 has answered 1 of 67 total questions.
View all 1 of frankjr79's BodyAnswers »

What bicep workout has worked best for you?

ez barbell bis

- Updated Jul 10, 2008 5:17pm

View all 1 of frankjr79's BodyAnswers »

Contest History:
No Contests
Last Updated: Aug 14, 2008 1:24am

Videos of frankjr79
This Member has not entered any Videos yet.
Last Updated: Jul 14, 2008 8:13pm

Favorite Bodybuilding And Fitness Videos
	Gunter Schlierkamp Training DVD www.Team-Andro.com Played: 90 Why I like this video: it just cool
	Gunter Schlierkamp Played: 94
	Ronnie Coleman 2300 lb leg press Played: 70
Last Updated: Jul 14, 2008 8:13pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jul 14, 2008 8:13pm

Supplement Reviews
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Forum Activity:
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Number Of Posts:	0
Posts Per Day:	0
Last Activity:	Jan 12, 2009 9:11pm
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Last Updated: Jul 25, 2008 12:30am

Favorites
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Last Updated: Jul 22, 2008 5:45pm

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Last Updated: Nov 20, 2008 1:11pm

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