frankiethekid 
"I want to lose 145 pounds of fat and be 10% fat"
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Aug 1, 2007
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Mar 12, 2009
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367 Pounds
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100 Pounds lost since i started on August 24, 2008. The fat loss journey continues. . .
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Aug 1, 2007
367 Pounds
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Oct 20, 2007
360 Pounds, at almost my heaviest weight
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Oct 18, 2008
319 pounds, i started at 355 on August 24, 2008, so thats 36 pounds down in a little less than 2 months
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Dec 14, 2008
After changing my habits, i have lost 65 pounds since August 24, 2008. This is me at 290 Pounds. My goal is 210 Pounds
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Dec 16, 2008
Here is another progress picture, 1st one taken in Feb 2008(4x shirt), second one taken today(2x shirt).
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Dec 20, 2008
Almost 70 pounds down in about 4 months so far
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Jan 12, 2009
278 Pounds
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Jan 16, 2009
274.8 Pounds
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Feb 6, 2009
267 Pounds
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Mar 12, 2009
255 Pounds
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Mar 12, 2009
100 Pounds lost since i started on August 24, 2008. The fat loss journey continues. . .
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