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frankiethekid
"I want to lose 145 pounds of fat and be 10% fat"

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Progress Pictures


Oldest Newest
Aug 1, 2007 Mar 12, 2009
At my heaviest Progress Picture

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 355.0 lb (161.4 kg) Change: -112.6 lb (-51.2 kg)
Current: 242.4 lb (110.2 kg) Percent Change: -31.7 %

  Start Current Goal Remaining  
  Dec 19, 2008 Nov 24, 2009 Jan 1, 2010 38 Days  
  287.4 lb (130.6 kg) 242.4 lb (110.2 kg) 210.0 lb (95.5 kg) 32.4 lb (14.7 kg)  

This member must lose 0.85 lb (0.39 kg) per day to achieve their goal.
This Member must lose 5.97 lb (2.71 kg) per week to achieve their goal.
This Member must lose 25.58 lb (11.63 kg) per month to achieve their goal.

Date Body Stats: Weight Change % Change
Apr 3, 2009 242.4 lb (110.2 kg) -11.0 lb (-5.0 kg) -4.3 %
Mar 13, 2009 253.4 lb (115.2 kg) -3.0 lb (-1.4 kg) -1.2 %
Mar 6, 2009 256.4 lb (116.5 kg) -5.8 lb (-2.6 kg) -2.2 %
Feb 20, 2009 262.2 lb (119.2 kg) -3.2 lb (-1.5 kg) -1.2 %
Feb 13, 2009 265.4 lb (120.6 kg) -2.6 lb (-1.2 kg) -1.0 %
 
Show Full History (18 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Mar 6, 2009 38.0" (96.5 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Apr 3, 2009 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Mar 13, 2009 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Mar 6, 2009 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Feb 20, 2009 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Feb 13, 2009 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (19 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 305.0 lb (138.6 kg) Change: 20.0 lb (9.1 kg)
Current: 325.0 lb (147.7 kg) Percent Change: 6.6 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Mar 6, 2009 325.0 lb (147.7 kg) 10.0 lb (4.5 kg) 3.2 %
Oct 31, 2008 315.0 lb (143.2 kg) 10.0 lb (4.5 kg) 3.3 %
Aug 15, 2007 305.0 lb (138.6 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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