Apr 10, 2009 7:21pm

Hey man, your doing awesome, i remember months back watching your progress. Now look where your at, looking just great, keep up the great work.

Mar 6, 2009 3:23pm

Hey thanks for the kind words. Your looking awesome man, all that hard work your doing is really starting to pay off, i can definetly see that. I like how you put Under Construction on your picture, thats awesome. Talk to you later, God Bless :)

Feb 8, 2009 5:58am

hey how are you, thanks for the kind words :)

Dec 18, 2008 10:06pm

The progress your making is great, keep up the good work.

Dec 18, 2008 12:24am

Hey great job, keep up the awesome work.

Dec 17, 2008 2:46am

Hey how are you? Nice transformation so far, just think when us former big guys get to our goal we can look back and say every second was worth it, keep in touch

Dec 13, 2008 3:38pm

hey things are going good, how are you?

Nov 22, 2008 6:02pm

hey whats up bloke, just saw your pic u took on Nov 19, your going to be big ripped guy when you hit your goal, hows the eating habits coming along?

Nov 14, 2008 10:42pm

Congrats on the 100 pound loss, your looking awesome, keep up the great work

Nov 2, 2008 11:10pm

Your doing an awesome job man

Oct 31, 2008 2:59pm

Keep up the good work

Oct 31, 2008 2:57pm

Hey good luck with your goals to.