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Membership Info

Member Since: Nov 2, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 10
Overall: 133

Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: none

Forum Rep (?) : frankft 10

Activity

Last Visit: Jun 9, 2008 1:09am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Nov 13, 2007 9:21am
Last Blog Post: Yesterday, 9:18pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 11

Stalking (?) : 6


frankft "Gain muscle and lose body fat"

Personal Info And Background:
Real Name:
Sex:	Male
Age:	24
Location:	Austin, Texas, United States
Occupation:	Filmmaker, Radio personality & producer
Personal Website:
Gym:	home gym
Gym Location:
When I Started:	Aug, 2007
How I Started:	I just started reading magazines and getting information on how to lift properly and about nutrition and I decided I wanted to look better and live healthy, to feel better and live longer.
Why I Love It:	It makes me feel good, and I like to see results with the work I put in
How I Stay Motivated:	I dont want to lose the progress I have made so I keep going.
BB Accomplishments:
Forum Signature:
Last Updated: Nov 6, 2007 7:03am

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:

Height:	5'11.0" (1.80 m)	Waist:
Weight:	180 lb (81.8 kg)	Thighs:
Bodyfat:		Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:
Last Updated: Nov 2, 2007 5:44pm

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Nov 2, 2007 5:44pm

Goals:
Main Goal:	Transform My Body
Goal (Short):	Gain muscle and lose body fat
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Nov 6, 2007 7:04am

BodyAnswers

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Contest History:
No Contests
Last Updated: Nov 6, 2007 7:04am

Videos of frankft
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Last Updated: Nov 6, 2007 7:04am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Nov 6, 2007 7:04am

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
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Last Updated: Nov 6, 2007 7:04am

Supplement Reviews
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Forum Activity:
User Title:
Number Of Posts:	0
Posts Per Day:	0
Last Activity:	Jun 9, 2008 1:02am
Recent Threads:

Workout Program:

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Favorites
Hobbies:	reading writing watching movies View All 5 Hobbies »
Last Updated: Nov 6, 2007 7:10am

Friends (17)

FigureH1	Hi_Beautiful	ar1383
katieburr21	DLRey	danig0984
tnichole1981	imadshoney	BrendaBear

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Last Updated: Nov 13, 2007 9:21am

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