Bodybuilding.com Information Motivation Supplementation
in:
franfitness Francesca Hartman, female (Arizona, US | Drill Sergeant/NPC competitor and bikini model)
my goal: Compete

Hi Everyone! I just entered the bodybuilding spokesmodel competition and could really use everyones support with a daily vote:) Thanks! http://www.bodybuilding.com/fun/2010-bodyspace-spokesmodel-search-vote-profile-18.php?bodyspace=Franfitness&sl

height: 5'3"
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weight: 115 Lbs.
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body fat:  
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gym:  
Fit Status /// View History

I'm putting on alot of muscle on the glutes and hamstrings! Expect a big booty:)

May 25, 2012 1:39pm
Motivation Level:
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Background

When I Started: Mar 2007
HOW I STARTED:

WHY I LOVE IT:

I love being fit and the way it makes me feel. I was so depressed when I was heavy but now I feel like I'm in complete control.

franfitness's Progress & Goals

Progress Photos
Apr 15, 2005 I'm about 180lbs here I'm guessing. Too afraid to weigh ...
Sep 3, 2010

View All Progress Photos (18)

Lbs.
2010-04-29
115.0
TIME UNTIL GOAL: No Goal
Start: 115 Lbs. Goal: No Goal Weight
%
TIME UNTIL GOAL: No Goal
Start: No Starting Body Fat Goal: No Body Fat Goal
Lbs.
Current LBM: 115 Lbs. Apr 29, 2010
Latest Bodystats
Neck
N/A
Chest
N/A
Forearms
N/A
Hips
N/A
Calves
N/A
Shoulders
N/A
Arms
N/A
Waist
N/A
Thighs
N/A

View All BodyStats

Total Weight
115Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
No recent weight updates
Total Weight
115Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
No recent weight updates
Goal Weight
N/A
BODY FAT
LEAN BODY MASS
this member has not entered weight or body fat goal
Latest Bodystats
No recent weight updates
 
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franfitness's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

franfitness has not added any program information.

My Nutrition Program View My Full Nutrition Program

franfitness has not added any program information.

My Supplement Program View My Full Supplement Program

franfitness has not added any program information.

My Motivation Program View My Full Motivation Program

franfitness has not added any program information.

What franfitness is up to

About franfitness

About Me:
My Favorites:

This member has not entered any favorites.
Contest History:
GNC NPC San Diego 2010 Mar 20, 2009
Organization: NPC
Location: California, United States
Level: Amateur Type: Other Place: 1
Lifting Stats:

This member has not entered any lifting stats
Members I Inspire:

LaNicoleLa

nyclaurie7

QueenEsther
I find this member inspirational because of her dedication and beautiful body. Going from around 180 to looking the way she looks now gives me a lot of motivation to believe that I too can accomplish my goals.

R.Pirate

sugarbritches
Amazing transformation. It CAN be done...great job girl!!!!

Latest Forum Posts

This member has not added any forum posts.

Latest BodyBlog Entries

Visitor Comments

4muscles4
4muscles4 Great results Feb 9, 2012 10:34am
prestonnoble
prestonnoble Work those hamstrings!!! Good luck on the spokesmodel competition! Go Arizona! Nov 4, 2011 3:41am
yoshi08
yoshi08 great core pix hun how your tranie going luv to hear from u:) Sep 27, 2011 10:18am
amy13
amy13 Hi there! I read on Facebook that you are a strict vegitarian? Is this true??? If so maybe you could blog your diet??? Btw congrats on all your success this year!! Apr 20, 2011 7:07am
dibo93
dibo93 wow you look stunning! keep it up, chek out my page if your looking for a young inspiration.. PEACEEEE from sydney australia! Apr 16, 2011 10:58am
ECCENTRICBARBIE
ECCENTRICBARBIE Fran, I say this all the time. I'm so grateful 4 your counsel :-) Your progress pictures are so motivating and ...well thank you! Apr 13, 2011 8:52am
TheNeZ
TheNeZ Awesome! Feb 7, 2011 8:37am
pappa0901
pappa0901 drill sgt?? for whom Feb 6, 2011 1:19pm
dbyers41031
dbyers41031 hey how are you doing? Jan 17, 2011 11:06am
dbyers41031
dbyers41031 hey how are you doing? Jan 17, 2011 11:01am
MattDawg15
MattDawg15 hey gorgeous! Loving the pic you have up right now! You are looking amazing! How as your holiday? Talk to you soon! Jan 4, 2011 9:50am
TooColdUFC08
TooColdUFC08 Hey merry christmas and have a happy new year :) Dec 24, 2010 2:20pm
andoird
andoird merry christmas beautiful Dec 23, 2010 8:06pm
Robgtfit4life
Robgtfit4life Hope ur doing well and wish you happy holidays and hope you meet and exceed all your goals! Stay ripped. Dec 21, 2010 5:58pm
Myrmidon7
Myrmidon7 how is your training going during the holidays? looking great in your progress pics, so you should do great at your next competition. Just wanted to wish you a Merry Christmas! Dec 21, 2010 3:31pm
MysteryHer0
MysteryHer0 October was your last fit status, so what's the latest update? and, did you have success at packing on muscle to the glutes as you desired? Dec 11, 2010 1:41am
Sunbem
Sunbem Hi! Nice avi! Amazing Body! Have a good weekend! Dec 10, 2010 4:52pm
riversiderookie
riversiderookie Thanks for the add Francesca, looking amazing! Keep up the great work, and continued success! :) Dec 10, 2010 4:15pm
NICO01
NICO01 Great body! you look very good in that bikini very sexy! Dec 10, 2010 7:16am
Robgtfit4life
Robgtfit4life Thanks for the add!!! Keep looking great! Dec 3, 2010 4:25pm
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