Last Visit: Aug 22, 2008 4:50am Last Forum Post: Jun 29, 2008 7:07am Last Photo Upload: Mar 27, 2007 1:24pm Last Profile Update: Jun 30, 2008 10:30am Last Blog Post: Mar 29, 2007 5:37am
Overall Goal: to gain so much muscle i make arnie look like a little puny girl, also I want win Mr. Olympia again, and get back at arnie for giving me the wrong advices.
Fit Status:
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Motivation Level: ?
Motivation Level has not been set
Personal Info And Background:
Real Name:
franco columbu
Sex:
Male
Age:
22
Location:
Occupation:
Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2007
How I Started:
wanting to have a body like arnold
Why I Love It:
because im getting bigger
How I Stay Motivated:
flexin
BB Accomplishments:
ripping 200
Forum Signature:
franco columbu
1000lbs by next year
bench - 90kg ...may30th.. 110kg
squat - 110kg ...may30th... 130kg
deadlift - 145kg ...may30th... 170kg
to gain so much muscle i make arnie look like a little puny girl, also I want win Mr. Olympia again, and get back at arnie for giving me the wrong advices.
Goal (Long):
bench 300 lbs
have 16 inch arms
stay lean
Weight Goal:
I want to GAIN 50 lb
Bodyfat Goal:
6%
Upcoming Contest:
Mr. Olympia
Last Updated: Jul 21, 2007 7:20am
Members That Inspire francocolumbu:
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Monday - Biceps and Triceps (Abs) Run
Tuesday - Swim
Wednesday - Chest and Back (Abs) Run
Thursday - Swim + football
Friday - Shoulders and Legs (Abs) Run
