Look out for me in the next 6 months :) Im bringing it 110% I am a soldier and im at war until i reach all my goals.. I will be in the best shape ive ever been at next show I promise you all.. god bless and thank you all who support and show love.. i

Getting stronger and doing everything 100% naturally...

Need to stay motivated towards training while preparing for my deployment! Training by SuperMaine! ***TEAM SUPERMAINE***

WITH JESUS EVERYTHING IS POSSIBLE. It's not how much you lift but how much you lift up others. "50 is the NEW 30. "Food will never taste as good as healthy and fit feels".

If you used a needle to help reach your goal, you didn't really achieve it.

Training for the Mr. Natural Minnesota show, May 22,2010

I want to get shredded and lose the last bit of fat that I can.*DO WORK CREW*

Elite Physique

Muscle failure is the inability of your muscles to perform another rep, NOT your inability to take the pain!!!

Massing up for MM Universe 2010

Had a trapped nerve in my neck for months now its been agony!!!!!!!!!! Arrrrghh just wanna train!!...........

I want to compete at the top of my weight class at my next competition and add to my collection of bodybuilding trophies. So far, I have seven (7).

Leg mass!!

Thanks to EssentialWholesale.com & EssentialLabs.com for making this competition a possibility! Check them out online.

Information on Individual Dieting and Nutrition Strategies and Plans!!!

GO BIG OR GO HOME!