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Membership Info

Member Since: Aug 13, 2007
BodyBlog Started: Aug 15, 2007
BodySpace Profile Visits:

Last 24 Hours: 11
Last 7 Days: 73
Overall: 8,601

Forum Posts: 283
BodyBlog Entries: 0
Comments to Others: 129

Forum Rep (?) : franco73 10

Activity

Last Visit: Today, 4:51am
Last Forum Post: Never
Last Photo Upload: Jul 28, 2009 3:22pm
Last Profile Update: Nov 20, 2009 4:03am
Last Blog Post: Aug 15, 2007 2:34am

Friends Stats

Fan Club (?) : 10

Mutual Friends (?) : 517

Stalking (?) : 200

Inspiring (?) : 0

franco73

Overall Goal: ...like Franco Columbu

Fit Status: franco73 has not entered a Fit Status. Ask franco73 for an update.

Motivation Level: 10/10

Mar 4, 2009 1:35 am History

Personal Info And Background:

Real Name:	Franco
Sex:	Male
Age:	36
Location:	Brescia (close to milano), lombardia, Italy
Occupation:	mechanic engineering
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Sep, 2007
How I Started:	I'was very thin... and i dont frighten anyone ;). So i decided to go at gym. At that time, 8 years ago, i was weighing about 67Kg now i'm over 80Kg... and often i impress the others (my english isn't very correct sorry)
Why I Love It:	'cause it make me feel strong and girls like that ;)
How I Stay Motivated:	1. I dont want to lose all that i have gained by work... 2. girls love it 3. i feel good, very good 4. At gym i can meet many friends; i think relathionships are the most important thing among all 5. I want to dominate world
BB Accomplishments:	any (at the moment hehe ;))
Forum Signature:
Last Updated: Oct 2, 2008 8:00am

What franco73 Is Up To:

Jul 30, 2009

franco73 is inspired by ASL. Reason: "great great great shape, muscles and look!!! man you're the perfection "

- 2:17 pm - Comment

Jul 24, 2009

franco73 is inspired by nelle. Reason: "very best body "

- 9:43 am - Comment

Jul 21, 2009

franco73 is inspired by hammerG. Reason: "perfection and balance "

- 7:54 am - Comment

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Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	5'10.1" (1.78 m)	Waist:
Weight:	204.6 lb (93.0 kg)	Thighs:
Bodyfat:	8.0 %	Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:
Last Updated: Jul 20, 2009 4:15am

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Jul 20, 2009 4:15am

Goals:
Main Goal:	Gain Muscle
Goal (Overall):	...like Franco Columbu
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jul 17, 2008 9:54am

Members That Inspire franco73:
	gbigdtrying [ BodySpace ] read more »
	Hola Bola [ BodySpace ] read more »
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BodyAnswers

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Contest History:
No Contests
Last Updated: Jul 17, 2008 9:54am

Videos of franco73
	blak mirror Played: 258
Last Updated: Nov 13, 2007 6:37am

Favorite Bodybuilding And Fitness Videos
	Bodybuilder Joshua Fred biceps and delts Played: 135 Why I like this video: great bodybuilder and fitness model
	Bodybuilder Joe McRee posing Nov. 18, 2008 Played: 130
	The Jim Nate Workout (Extended Trailer) Played: 82 Why I like this video: best men
Chris Cormier "The Real Deal" the best tribute... Played: 68
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Last Updated: Jul 20, 2009 4:20am

Latest BodyBlog Entry (0 Posts Total)
Welcome! Category: Training on Aug 15, 2007 2:34am Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging! View franco73's BodyBlog

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Nov 13, 2007 6:37am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	283 View All Posts
Posts Per Day:	0.34
Last Activity:	Nov 10, 2009 6:28am
Recent Threads:

Workout Program:

The first thing i want to say ant that is for me mainly important is that the gym has to be an amusement context where meet friends and share the same passion for muscle and healthy life.
So i dont like too many rules, schemas and so on... i prefer to be an istinctively man also in my workout...

Last Updated: Nov 12, 2009 9:38am

Favorites
Bodyparts:	Chest [ exercises ] Calves [ exercises ] Quadriceps [ exercises ]
Hobbies:	motorcycle trekking kikboxing View All 4 Hobbies »
Magazines:	olympian's (it's an italian BB magazine)
Workout Music:	Robbie Williams 'rudebox'
Last Updated: Aug 24, 2007 5:06am

Friends (717)

Screwface666	homer77	xaviermuscle
PureLifeFitness	matsimitso	thenaturalone
compactmusl	Saint Bernard	DJINN

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Last Updated: Nov 20, 2009 4:03am

Visitor Comments (127)
[ Leave franco73 a Comment ]
	Fuzza [ View Profile ] Nov 16, 2009 7:50pm great AVI pic! Thick solid chest and arms!
	fcalise [ View Profile ] Oct 23, 2009 6:52am La famiglia del mio nonno paterno e` di Ischia e Napoli. E la famiglia della mia nonna materna e` di Messina e Sicilia. Solamente ho studiato la lingua per due semestre all'universtia`.. scusa me si` dificile capire
	fcalise [ View Profile ] Oct 23, 2009 6:50am The Italian community in NY is pretty good, I think years ago when my grandparents and parents were younger it was better though. There is also a good community in Cleveland, Ohio. My parents are not from Italy, but their parents/grandparents are.
	fcalise [ View Profile ] Oct 21, 2009 10:38am ciao franco, com'e` sta? mi chiamo franco anche ! sono di new york. allena forte.
	riversiderookie [ View Profile ] Oct 8, 2009 5:53am Hey Franco thanks for the add, looking huge bro. Keep up the great work!
	malcolm76us [ View Profile ] Oct 7, 2009 10:43am How's it going my man?
	latvia1230 [ View Profile ] Oct 2, 2009 6:55am is it easy to find a gym in Brescia? need to be there for a week in a while - will need to look for a place!
	muscle2384 [ View Profile ] Sep 22, 2009 8:58am thanks for the add and the comment bro, you look swole as hell lol how is training going?
	socalbeachjock [ View Profile ] Sep 17, 2009 9:53am hey big guy..how are you?
	blackjewel [ View Profile ] Sep 17, 2009 9:27am Hey Franco..It looks like you already have some good muscle mass on you brotha. Keep up the hard work.
	blackjewel [ View Profile ] Sep 17, 2009 9:19am Thanks for the request bro.
	BiggMan77 [ View Profile ] Sep 1, 2009 9:08am NO PROB MAN THANKS FOR THE ACCEPT
	Maritimer [ View Profile ] Aug 26, 2009 5:03am Do I need to be concerned about motivational reason #5? LOL
	Madtitan [ View Profile ] Aug 11, 2009 2:41am thanks for the kind words franco but most of all thanks for the add.
	PureLifeFitness [ View Profile ] Aug 9, 2009 8:26am Love the profile pic! I hope you're having a beautiful Sunday. Brian S.
	bit [ View Profile ] Aug 5, 2009 1:51pm thanks for the comment.
	dustofnations [ View Profile ] Aug 4, 2009 11:49am thanks bro. I appreciate it!
	PaBuilder [ View Profile ] Jul 31, 2009 4:13pm Franco, you look great. your physique is tremendous I am sure the girls like it LOL stay focused have a great weekend
	XNick EdgeX [ View Profile ] Jul 31, 2009 2:50pm Thanks man, much appreciated! Lookin great dude, solid.
	AntoineV_old [ View Profile ] Jul 31, 2009 2:49pm thanks bro
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