Modified member since '02..

I'm tired that people allways look me as the typical musician; skinny, long hair and dopped face. I want to show them that muscles help more than drugs to find perfection and inspiration.

my goal is to show my son what it is to live in your passion and give it all you have everyday... and still keep your priorities and focus on the important things. i want him to know that the average joe does not have to settle for average.

I want to gain muscle and reduce my bodyfat percentage from 18% to 10%.

Keep your negative out of my positive***

construct an even more badass physique

"MASS KICKS ASS!!"

Just finished an extremely productive bulk and am heading into a short cutting cycle. Currently at 14% body fat and will cut to 12%

To add more muscle....proud to be a "DO WORK CREW" member

Get back up to 210lbs while maintaining the abs.

Live a healthier and active lifestyle.

I am inspired by everyone in BodySpace who is busting ass to keep fit..

I am getting ready for the 2010 Canadian Natural Physiques Championship

to get my weight down to 140-145 then build muscle= get big

PICS ON: musculardevelopment.com, texasshredderclassic.com, myspace.com/craigd34, facebook.com, in the Sept 08 issue IronMan Magazine, Nov 09 Natural BB and Fitness pg 36 and 138

I want to be bigger, stronger and quicker.