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Membership Info
Member Since: Jan 17, 2008
BodyBlog Started: Jan 25, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 9
  • Last 7 Days: 99
  • Overall: 12,313
Forum Posts: 137
BodyBlog Entries: 3
Comments to Others: 80
Forum Rep (?) :

Activity
Last Visit: Jan 1, 2010 5:12am
Last Forum Post: Nov 16, 2009 11:25am
Last Photo Upload: Jan 1, 2010 5:11am
Last Profile Update: Jan 1, 2010 5:04am
Last Blog Post: Sep 9, 2009 8:11pm

Friends Stats
Fan Club (?) : 18
Mutual Friends (?) : 369
Stalking (?) : 7
Inspiring (?) : 1

fragilestone

Overall Goal:  Goal weight:125 Ultimate Goal Weight:115

Fit Status:  Time to tone up my abs, ass, chest, etc spring is right around the corner (I like to plan ahead)

Motivation Level: 10/10


Personal Info And Background:
Real Name:
KiAnna
Sex:
Female
Age:
20
Location:
United States
Occupation:
Doing as I please, it's a lovely life
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Dec, 2007
How I Started:
If you want a simple explanation,scroll down and check out my GOALS
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
I think people will ALWAYS hate how comfortable I am in my own skin, and I can live with that :)
Last Updated: Jan 1, 2010 5:04am

What fragilestone Is Up To:
Jan 1, 2010
fragilestone uploaded 3 new Photo Gallery Pictures
Dec 28, 2009
fragilestone set a new Profile Picture
Dec 16, 2009
fragilestone set a new Profile Picture
See Last 40 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Dec 17, 2007 Oct 9, 2009
Abs with no workout, obviously Lost 40 lbs
My waist was 36 inches here- I want to slim down and tighten my obliques, and get a lot more definition. I dont remember exactly when this was taken but it was taken in the past month or so
Worked hard and was VERY focused, it all paid off lol Did I mention I sat on my ass most of the time? haha SO TRUE
Last Updated: Oct 13, 2009 7:17pm

Body Stats:
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 14, 2009 3:58pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jan 28, 2008 3:31pm

Goals:
Main Goal:
Other
Goal (Overall):
Goal weight:125 Ultimate Goal Weight:115
Goal (Long):
Going for a certain weight, yes yes I know "men don't like skinny women" which is untrue, but either way I don't care :) I'm doing this for me and that's all that matters. Besides if I don't like being thin, all I have to do is eat an american meal and I'll be back to "normal" :) Yea I said it!
Weight Goal:
I want to LOSE 20 lb
Bodyfat Goal:
12%
Upcoming Contest:
Last Updated: Sep 9, 2009 6:01pm

Members That Inspire fragilestone:
fragilestone does not have inspirational members yet.

BodyAnswers
fragilestone has answered 17 of 67 total questions.
View all 17 of fragilestone's BodyAnswers »

How many days per week do you do cardio?
3
- Updated Jan 25, 2008 10:08am

What is your favorite cardiovascular exercise? Why?
Dancing and the eliptical
- Updated Jan 25, 2008 10:08am

What is your cardio exercise plan?
walk, run or workout on the elliptical for 35-60 mins
- Updated Jan 25, 2008 10:08am

View all 17 of fragilestone's BodyAnswers »

Contest History:
No Contests
Last Updated: Sep 9, 2009 6:01pm

Videos of fragilestone
My 40lb Weight loss Before & After
My 40lb Weight loss Before & After
Play this video Played: 133
Description: I show my transition from 170lbs to 130lbs
Last Updated: Nov 9, 2009 7:54pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Feb 12, 2008 8:44pm

Latest BodyBlog Entry (3 Posts Total)
Category: Training on Sep 9, 2009 8:11pm

Going for a certain weight,not stopping until I do. I gained a TON of weight last fall/winter and overall lost 25 lbs.

I want to lose 20 more....
yes yes I know "men don't like skinny women" which is untrue, but either way I don't care :) I'm doing this for me and that's all...


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Nov 9, 2009 7:54pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Repping turns me on....
Number Of Posts: 137 View All Posts
Posts Per Day: 0.19
Last Activity: Jan 1, 2010 5:03am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Cheat Foods:
  • Salt and Vinegar Chips
  • Cheese!! Lots of it
Last Updated: Jan 27, 2008 6:10pm

Friends (376)









Last Updated: Jan 1, 2010 5:04am

Visitor Comments (250)
[ Leave fragilestone a Comment ]
teyes [ View Profile ]
Jan 1, 2010 9:25am
Thx for the add!
dondreadstah [ View Profile ]
Dec 28, 2009 10:36pm
Hey KiAnna, Thanks for the add. really like the transformation you got there. nice work. hows life and training?
LAW3 [ View Profile ]
Dec 28, 2009 10:31pm
Greetings my friend, it has been a long time and I hope all has been well. Wishing you a happy new year and all the best to you in 2010.
wd3 [ View Profile ]
Dec 28, 2009 10:09pm
i love your vid and progress sister how are you doing this day
At Global Fitness Captain Ahab [ View Profile ]
Dec 20, 2009 1:20pm
I didn't say anything to you that you have not earned or deserved and I believe that we all can use positive recognition every once in a while. If there is ever anything that I can do to be of assistance please feel free to give me a yell. Remember: “Keep perspiring and inspiring!”
At Global Fitness Captain Ahab [ View Profile ]
Dec 16, 2009 1:11pm
You are doing great and I believe that you are a great role model and example. Going from where you were, and not that long ago, to where you are today shows drive, determination and strength of spirit. I congratulate you on all your efforts. You are a fantastic inspiration to so many others. Stay strong, focused and determined and may God bless.
TheBodyguard [ View Profile ]
Dec 16, 2009 1:10pm
Wishing you a Happy and safe Holiday to you and yours and a most Productive New Year!
gettn my juggernaut on nyce1ne [ View Profile ]
Dec 15, 2009 2:32pm
whats good, how thingz poppn your way
cpindc [ View Profile ]
Dec 14, 2009 2:50pm
Lookin Good!!
GodIneed to get a better Photographer this guy suc Ian Tao [ View Profile ]
Dec 14, 2009 9:48am
Hi KiAnna you looking fantastic have a wonderful Xmas and keep working for your Goal. Bless you I love your Video Blogs
Front Chest brian2008 [ View Profile ]
Dec 7, 2009 1:02pm
Whats Been going on
Rob_nice [ View Profile ]
Dec 6, 2009 11:52am
Sexy profile pic...spandex couldnt look any better than that!
REPTHEBAY4LIFE [ View Profile ]
Dec 2, 2009 4:40am
Hey sweety thanx for the add! You are looking great ;) keep in touch!
v1hyp [ View Profile ]
Nov 10, 2009 4:05pm
Great Job on meeting your goal! Keep it up. Looking very sexy!!
Me and Jay Cutler @ Fresno Classic 2009 The_10_2s [ View Profile ]
Nov 9, 2009 8:42pm
awesome transformation great job!
kickin abs WaynesWorld [ View Profile ]
Nov 1, 2009 11:28am
I just wanted to say hello. Hope you are doing well and working hard toward your goals to get better
bakerxxx [ View Profile ]
Oct 17, 2009 10:51am
thats ok! thanx for accepting the add! you to hav a great weekend! x
HA-Y-N [ View Profile ]
Oct 15, 2009 10:15pm
u look so frickin HOT! but u always did anyways. i don't know just something about this red dress and that BEAUTIFUL and SEXY body u posses. AWESOME is what u r!
Attempt @ a front lat with one arm mrlongisland1 [ View Profile ]
Oct 15, 2009 5:37pm
Thanks for the add & keep up the good work.
Bi-golly Batman! toocool27 [ View Profile ]
Oct 14, 2009 9:02pm
I do concur!!! Looking good! Great job!
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