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Progress & Goals
149.4 Lbs.
LEAN BODY MASS
102.6 Lbs.
BODY FAT
PROGRESS HISTORY
Programs
My Workout Philosophy View My Full Workout Program
My Nutrition Program View My Full Nutrition Program
My Supplement Program View My Full Supplement Program
My Motivation Program View My Full Motivation Program
My motivation is to not have my son beat me in basketball again!
fperry1 created a new BodyBlog entry "still kicking".
Still p90xin & its getting ezer! Got to make it happen!
fperry1 created a new BodyBlog entry "Flex".
Starting 2 a days to get to the core of the fat! I will hit it in the am & pm! Got to get the job done!
fperry1 created a new BodyBlog entry "feeling good".
Almost nailed my p9ox class!, keep pace & pushed thru! Feels great & I ready for exercise tonight! Trying to get those abs right & tight so props to you out there with ur 6! I'm coming!
fperry1 created a new BodyBlog entry "feeling good".
Almost nailed my p9ox class!, keep pace & pushed thru! Feels great & I ready for exercise tonight! Trying to get those abs right & tight so props to you out there with ur 6! I'm coming!
fperry1 created a new BodyBlog entry "Hello".
Hello fit & not so fit world. It's been a struggle but every time I feel myself falling back into my old pattern I just look at my pic & say never again then I'm back on track!
fperry1 updated his body fat from 42% to 40.7%, a loss of 1.3% in 26 days.
Jan 26, 2013 | Like
fperry1 measured his arms at 15.5 in., a loss of 0.5 in. in 26 days and measured 8 other body parts.
Jan 26, 2013fperry1 created a new BodyBlog entry "P90x".
Man, I've started the p90x class this past Monday & DAMN! This class ain't no joke! I'm still sore from Monday's class. I'm doing three times a week & I feeling good thus far, can't wait to unwrap my new bod this summer!
fperry1 is now friends with drcelj.