Bodybuilding.com Information Motivation Supplementation
in:
fpemblebelkin
9%
bf
187 Lbs.
wt
5'11"
ht
BodySpace Member
fpemblebelkin

fpemblebelkin's Progress

Weight

Click Chart For A Larger Version
Current Progress
Start
Current
230.0Lbs. (104.5kg)
Change: -43.0Lbs. (-19.5kg)
187.0Lbs. (85.0kg)
Percent Change: -18.7 %
Goal Tracking
Start
Current
Goal
Remaining
Oct 8, 2013
181.4Lbs. (82.5kg)
Oct 25, 2014
187.0Lbs. (85.0kg)
Oct 8, 2013
184.0Lbs. (83.6kg)
Goal Expired
Goal Achieved!
Historical Values
Date Weight Change % Change
Jun 26, 2014 187.0Lbs. (85.0kg) 2.0Lbs. (0.9kg) 1.1 %
Jun 10, 2014 185.0Lbs. (84.1kg) 2.0Lbs. (0.9kg) 1.1 %
Jun 3, 2014 183.0Lbs. (83.2kg) -2.0Lbs. (-0.9kg) -1.1 %
May 29, 2014 185.0Lbs. (84.1kg) 3.0Lbs. (1.4kg) 1.6 %
May 12, 2014 182.0Lbs. (82.7kg) 0.9Lbs. (0.4kg) 0.5 %
Apr 29, 2014 181.1Lbs. (82.3kg) 3.7Lbs. (1.7kg) 2.1 %
Apr 14, 2014 177.4Lbs. (80.6kg) -3.4Lbs. (-1.5kg) -1.9 %
Apr 7, 2014 180.8Lbs. (82.2kg) -2.0Lbs. (-0.9kg) -1.1 %
Mar 31, 2014 182.8Lbs. (83.1kg) 1.0Lbs. (0.5kg) 0.6 %
Mar 24, 2014 181.8Lbs. (82.6kg) -1.7Lbs. (-0.8kg) -0.9 %
Mar 17, 2014 183.5Lbs. (83.4kg) -1.9Lbs. (-0.9kg) -1.0 %
Mar 12, 2014 185.4Lbs. (84.3kg) -2.4Lbs. (-1.1kg) -1.3 %
Feb 24, 2014 187.8Lbs. (85.4kg) -1.2Lbs. (-0.5kg) -0.6 %
Feb 11, 2014 189.0Lbs. (85.9kg) -1.2Lbs. (-0.5kg) -0.6 %
Feb 5, 2014 190.2Lbs. (86.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 27, 2014 190.2Lbs. (86.5kg) -1.8Lbs. (-0.8kg) -0.9 %
Jan 20, 2014 192.0Lbs. (87.3kg) 2.0Lbs. (0.9kg) 1.1 %
Jan 2, 2014 190.0Lbs. (86.4kg) 2.5Lbs. (1.1kg) 1.3 %
Dec 16, 2013 187.5Lbs. (85.2kg) 2.0Lbs. (0.9kg) 1.1 %
Nov 25, 2013 185.5Lbs. (84.3kg) 0.5Lbs. (0.2kg) 0.3 %
Nov 20, 2013 185.0Lbs. (84.1kg) -1.6Lbs. (-0.7kg) -0.9 %
Nov 5, 2013 186.6Lbs. (84.8kg) 3.2Lbs. (1.5kg) 1.7 %
Oct 31, 2013 183.4Lbs. (83.4kg) 2.0Lbs. (0.9kg) 1.1 %
Oct 8, 2013 181.4Lbs. (82.5kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 17, 2013 181.4Lbs. (82.5kg) -0.4Lbs. (-0.2kg) -0.2 %
Sep 4, 2013 181.8Lbs. (82.6kg) 4.0Lbs. (1.8kg) 2.2 %
Aug 26, 2013 177.8Lbs. (80.8kg) 0.6Lbs. (0.3kg) 0.3 %
Aug 19, 2013 177.2Lbs. (80.5kg) -1.6Lbs. (-0.7kg) -0.9 %
Aug 12, 2013 178.8Lbs. (81.3kg) 0.8Lbs. (0.4kg) 0.4 %
Aug 5, 2013 178.0Lbs. (80.9kg) -3.8Lbs. (-1.7kg) -2.1 %
Jul 29, 2013 181.8Lbs. (82.6kg) 2.0Lbs. (0.9kg) 1.1 %
Jul 22, 2013 179.8Lbs. (81.7kg) -1.6Lbs. (-0.7kg) -0.9 %
Jul 16, 2013 181.4Lbs. (82.5kg) -2.4Lbs. (-1.1kg) -1.3 %
Jul 9, 2013 183.8Lbs. (83.5kg) 0.6Lbs. (0.3kg) 0.3 %
Jul 1, 2013 183.2Lbs. (83.3kg) -1.8Lbs. (-0.8kg) -1.0 %
Jun 26, 2013 185.0Lbs. (84.1kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 17, 2013 185.0Lbs. (84.1kg) -1.0Lbs. (-0.5kg) -0.5 %
Jun 10, 2013 186.0Lbs. (84.5kg) -6.0Lbs. (-2.7kg) -3.1 %
Jun 3, 2013 192.0Lbs. (87.3kg) 5.0Lbs. (2.3kg) 2.7 %
May 29, 2013 187.0Lbs. (85.0kg) 4.4Lbs. (2.0kg) 2.4 %
May 13, 2013 182.6Lbs. (83.0kg) 4.6Lbs. (2.1kg) 2.6 %
Apr 23, 2013 178.0Lbs. (80.9kg) 2.0Lbs. (0.9kg) 1.1 %
Apr 16, 2013 176.0Lbs. (80.0kg) -1.6Lbs. (-0.7kg) -0.9 %
Apr 9, 2013 177.6Lbs. (80.7kg) -3.2Lbs. (-1.5kg) -1.8 %
Apr 6, 2013 180.8Lbs. (82.2kg) -0.4Lbs. (-0.2kg) -0.2 %
Mar 26, 2013 181.2Lbs. (82.4kg) -3.0Lbs. (-1.4kg) -1.6 %
Mar 13, 2013 184.2Lbs. (83.7kg) -2.4Lbs. (-1.1kg) -1.3 %
Mar 5, 2013 186.6Lbs. (84.8kg) -2.4Lbs. (-1.1kg) -1.3 %
Feb 26, 2013 189.0Lbs. (85.9kg) 1.8Lbs. (0.8kg) 1.0 %
Feb 21, 2013 187.2Lbs. (85.1kg) -4.8Lbs. (-2.2kg) -2.5 %
Feb 12, 2013 192.0Lbs. (87.3kg) -1.0Lbs. (-0.5kg) -0.5 %
Feb 5, 2013 193.0Lbs. (87.7kg) -1.0Lbs. (-0.5kg) -0.5 %
Jan 29, 2013 194.0Lbs. (88.2kg) -3.7Lbs. (-1.7kg) -1.9 %
Jan 22, 2013 197.7Lbs. (89.9kg) 4.7Lbs. (2.1kg) 2.4 %
Jan 7, 2013 193.0Lbs. (87.7kg) 3.0Lbs. (1.4kg) 1.6 %
Dec 27, 2012 190.0Lbs. (86.4kg) 3.0Lbs. (1.4kg) 1.6 %
Dec 3, 2012 187.0Lbs. (85.0kg) -0.6Lbs. (-0.3kg) -0.3 %
Oct 22, 2012 187.6Lbs. (85.3kg) -1.0Lbs. (-0.5kg) -0.5 %
Oct 16, 2012 188.6Lbs. (85.7kg) 2.1Lbs. (1.0kg) 1.1 %
Oct 4, 2012 186.5Lbs. (84.8kg) -0.5Lbs. (-0.2kg) -0.3 %
Sep 17, 2012 187.0Lbs. (85.0kg) 1.0Lbs. (0.5kg) 0.5 %
Sep 3, 2012 186.0Lbs. (84.5kg) -2.0Lbs. (-0.9kg) -1.1 %
Aug 27, 2012 188.0Lbs. (85.5kg) 6.6Lbs. (3.0kg) 3.6 %
Aug 20, 2012 181.4Lbs. (82.5kg) -2.6Lbs. (-1.2kg) -1.4 %
Aug 13, 2012 184.0Lbs. (83.6kg) 2.4Lbs. (1.1kg) 1.3 %
Aug 6, 2012 181.6Lbs. (82.5kg) 1.0Lbs. (0.5kg) 0.6 %
Jul 30, 2012 180.6Lbs. (82.1kg) -2.4Lbs. (-1.1kg) -1.3 %
Jul 23, 2012 183.0Lbs. (83.2kg) 7.4Lbs. (3.4kg) 4.2 %
Jul 3, 2012 175.6Lbs. (79.8kg) 1.0Lbs. (0.5kg) 0.6 %
Jun 18, 2012 174.6Lbs. (79.4kg) -3.0Lbs. (-1.4kg) -1.7 %
Jun 12, 2012 177.6Lbs. (80.7kg) 3.2Lbs. (1.5kg) 1.8 %
May 29, 2012 174.4Lbs. (79.3kg) 1.0Lbs. (0.5kg) 0.6 %
May 21, 2012 173.4Lbs. (78.8kg) -1.2Lbs. (-0.5kg) -0.7 %
May 14, 2012 174.6Lbs. (79.4kg) -0.9Lbs. (-0.4kg) -0.5 %
May 7, 2012 175.5Lbs. (79.8kg) 2.7Lbs. (1.2kg) 1.6 %
Apr 29, 2012 172.8Lbs. (78.5kg) -6.8Lbs. (-3.1kg) -3.8 %
Apr 16, 2012 179.6Lbs. (81.6kg) -0.4Lbs. (-0.2kg) -0.2 %
Apr 9, 2012 180.0Lbs. (81.8kg) -3.0Lbs. (-1.4kg) -1.6 %
Mar 26, 2012 183.0Lbs. (83.2kg) -4.7Lbs. (-2.1kg) -2.5 %
Mar 19, 2012 187.7Lbs. (85.3kg) 0.1Lbs. (0.0kg) 0.1 %
Mar 12, 2012 187.6Lbs. (85.3kg) -1.2Lbs. (-0.5kg) -0.6 %
Mar 5, 2012 188.8Lbs. (85.8kg) -2.7Lbs. (-1.2kg) -1.4 %
Feb 27, 2012 191.5Lbs. (87.0kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 20, 2012 191.5Lbs. (87.0kg) -0.5Lbs. (-0.2kg) -0.3 %
Feb 13, 2012 192.0Lbs. (87.3kg) -3.0Lbs. (-1.4kg) -1.5 %
Feb 6, 2012 195.0Lbs. (88.6kg) 0.6Lbs. (0.3kg) 0.3 %
Jan 30, 2012 194.4Lbs. (88.4kg) 4.0Lbs. (1.8kg) 2.1 %
Dec 27, 2011 190.4Lbs. (86.5kg) -1.2Lbs. (-0.5kg) -0.6 %
Oct 3, 2011 191.6Lbs. (87.1kg) 1.6Lbs. (0.7kg) 0.8 %
Sep 9, 2011 190.0Lbs. (86.4kg) 5.4Lbs. (2.5kg) 2.9 %
Aug 22, 2011 184.6Lbs. (83.9kg) 9.6Lbs. (4.4kg) 5.5 %
Jul 3, 2011 175.0Lbs. (79.5kg) -2.6Lbs. (-1.2kg) -1.5 %
Jun 27, 2011 177.6Lbs. (80.7kg) -3.8Lbs. (-1.7kg) -2.1 %
Jun 20, 2011 181.4Lbs. (82.5kg) -1.6Lbs. (-0.7kg) -0.9 %
Jun 13, 2011 183.0Lbs. (83.2kg) -4.0Lbs. (-1.8kg) -2.1 %
Jun 6, 2011 187.0Lbs. (85.0kg) -1.4Lbs. (-0.6kg) -0.7 %
May 30, 2011 188.4Lbs. (85.6kg) -1.6Lbs. (-0.7kg) -0.8 %
May 23, 2011 190.0Lbs. (86.4kg) -6.2Lbs. (-2.8kg) -3.2 %
May 16, 2011 196.2Lbs. (89.2kg) -0.8Lbs. (-0.4kg) -0.4 %
May 9, 2011 197.0Lbs. (89.5kg) -1.6Lbs. (-0.7kg) -0.8 %
May 2, 2011 198.6Lbs. (90.3kg) -0.6Lbs. (-0.3kg) -0.3 %
Apr 25, 2011 199.2Lbs. (90.5kg) -3.6Lbs. (-1.6kg) -1.8 %
Apr 18, 2011 202.8Lbs. (92.2kg) -0.6Lbs. (-0.3kg) -0.3 %
Apr 9, 2011 203.4Lbs. (92.5kg) -0.6Lbs. (-0.3kg) -0.3 %
Apr 2, 2011 204.0Lbs. (92.7kg) -0.4Lbs. (-0.2kg) -0.2 %
Mar 26, 2011 204.4Lbs. (92.9kg) -2.6Lbs. (-1.2kg) -1.3 %
Mar 19, 2011 207.0Lbs. (94.1kg) -4.0Lbs. (-1.8kg) -1.9 %
Mar 12, 2011 211.0Lbs. (95.9kg) -4.0Lbs. (-1.8kg) -1.9 %
Mar 10, 2011 215.0Lbs. (97.7kg) -15.0Lbs. (-6.8kg) -6.5 %
Feb 12, 2011 230.0Lbs. (104.5kg)
Show Full History (110 Entries)


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change

Give Us Feedback:
Report A Problem
Site Feedback
Follow Us:
Twitter
Facebook
RSS Feeds
Bodybuilding.com Newsletter

Receive exciting features,
news & special offers from Bodybuilding.com