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Membership Info

Member Since: Mar 9, 2008
BodyBlog Started: Apr 11, 2008
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 6
Overall: 1,046

Forum Posts: 9
BodyBlog Entries: 3
Comments to Others: 2

Forum Rep (?) : fpcwrestler 10

Activity

Last Visit: May 10, 2009 7:16pm
Last Forum Post: Apr 12, 2008 9:30am
Last Photo Upload: Apr 12, 2008 6:41pm
Last Profile Update: Sep 14, 2008 8:51pm
Last Blog Post: Apr 15, 2008 2:52pm

Friends Stats

Fan Club (?) : 2

Mutual Friends (?) : 22

Stalking (?) : 2

Inspiring (?) : 0

fpcwrestler

Overall Goal: I want to gain 5lbs of muscle and look big and cut up

Fit Status: fpcwrestler has not entered a Fit Status. Ask fpcwrestler for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:	Nick Shaw
Sex:	Male
Age:	17
Location:	Palm Coast, Florida, United States
Occupation:	School
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Jun, 2006
How I Started:	My Coaches told me to lift to get bigger and stronger so i started lifting and done it ever since
Why I Love It:	I love working out cause it keeps me in shape and i love to workout till i feel like i cant move
How I Stay Motivated:	Cause everyday i try to get stronger bigger and i wanna look like Arnold
BB Accomplishments:
Forum Signature:
Last Updated: Apr 11, 2008 3:42pm

What fpcwrestler Is Up To:

This Member does not have any recent updates - Ask Them To Update!

Progress Pictures:
Mar 11, 2008
	This member has not uploaded an after progress picture yet.
View All 1 Progress Pictures »
Last Updated: Apr 12, 2008 10:17am

Body Stats:
Click The Chart For Larger Version
Height:	5'11.0" (1.80 m)	Waist:	32.5" (82.55 cm)
Weight:	180 lb (81.8 kg)	Thighs:	25" (63.50 cm)
Bodyfat:	16.0 %	Calves:	17" (43.18 cm)
Chest:	44" (111.76 cm)	Forearms:	14" (35.56 cm)
Arms:	16" (40.64 cm)	Shoulders:	18" (45.72 cm)
Hips:	35" (88.90 cm)	Neck:	17" (43.18 cm)
Last Updated: Jul 18, 2008 6:51pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	273 lb (124.1 kg)	Bicep Curl:	115 lb (52.3 kg)
Squat:	355 lb (161.4 kg)	Barbell Rows:	215 lb (97.7 kg)
Deadlift:	355 lb (161.4 kg)	Overhead Press:	181 lb (82.3 kg)
Last Updated: Apr 16, 2008 2:00pm

Goals:
Main Goal:	Gain Muscle
Goal (Overall):	I want to gain 5lbs of muscle and look big and cut up
Goal (Long):	My goal is to look like Arnold Height: 6'2" Weight: 240lbs" Arms: 22" Chest: 57" Waist: 34" Thighs: 28.5" Calves: 20"
Weight Goal:	I want to GAIN 14 lb
Bodyfat Goal:	10%
Upcoming Contest:
Last Updated: Apr 12, 2008 9:54am

Members That Inspire fpcwrestler:
fpcwrestler does not have inspirational members yet.

BodyAnswers

fpcwrestler has answered 20 of 67 total questions.
View all 20 of fpcwrestler's BodyAnswers »

Have you ever had a lifting injury?

- Updated May 1, 2008 4:02am

What is the most common reason that somebody gets injured while lifting?

The most common reason is cause they lift to heavy without a spotter or they dont know what there doing at all and fuck up

- Updated May 1, 2008 4:02am

What is your favorite tricep building exercise?

Tricep Extension& Kickbacks

- Updated May 1, 2008 4:00am

View all 20 of fpcwrestler's BodyAnswers »

Contest History:
No Contests
Last Updated: Apr 12, 2008 9:54am

Videos of fpcwrestler
This Member has not entered any Videos yet.
Last Updated: Apr 12, 2008 7:24pm

Favorite Bodybuilding And Fitness Videos
	Arnold Schwarzenegger, a myth Played: 68 Why I like this video: cause its arnold
	ronnie against arnold Played: 74
Last Updated: Apr 12, 2008 7:24pm

Latest BodyBlog Entry (3 Posts Total)
Anyone Category: Training on Apr 15, 2008 2:52pm does anyone know a good workout to get real big gains and get big/cut up like a bodybuilder?? View Nicks BodyBlog

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Sep 7, 2008 8:25pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	9 View All Posts
Posts Per Day:	0.01
Last Activity:	Mar 10, 2009 7:49pm
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Last Updated: Sep 7, 2008 8:26pm

Favorites
Bodyparts:	Chest [ exercises ]
Hobbies:	Wrestling,Football,Basketball
Magazines:	Muscle and Fitness
Workout Music:	Lil Wayne Hardcore Rock
Supplements:	MHP T-Bomb II, 168 Tablets Testorone booster Product Not Found Stack with Methyl 1-d for greater mass Product Not Found For Mass and Strength
Last Updated: Sep 7, 2008 8:28pm

Friends (24)

guitarsnroses	stevep78	detour
everf	ChickenTuna	thenaturalone
Roc	duncanlukas	ladybuckeye

Show All Friends (24) »

Last Updated: Sep 14, 2008 8:51pm

Visitor Comments (8)
[ Leave fpcwrestler a Comment ]
	Alvaritus [ View Profile ] Mar 11, 2009 10:07am Thanks for accepting! Great results of your training! Your muscles look huge, defined and solid! Specially ABS, arms, back and pecs! Keep training as before and I hope you will be able to reach all your goals! How is going your training and contests?
	guitarsnroses [ View Profile ] Nov 9, 2008 3:40pm hey man looking good. how did the methyl 1-d stack work for you i was looking into it myself
	todder guest May 28, 2008 7:54am wanna wrestle some time bro?
	andreb [ View Profile ] Apr 18, 2008 8:23am Very welcome. U want it bad enough and ready to work hard over next few years there's no reason not to reach those lofty goals. One great ride ahead to watch. Andre
	andreb [ View Profile ] Apr 17, 2008 6:35am Profile pic showing impressive size and definition already from the thick traps and neck to great abs. Stay healthy and motivated and go for that goal. Andre
	chad643 [ View Profile ] Apr 15, 2008 7:54pm hey whats up?
	thebignick_old [ View Profile ] Apr 15, 2008 7:32pm (A late) Welcome at BODYBUILDING.COM... Really great work (special for your age)... May the growth be with you!
	DanoFL [ View Profile ] Apr 11, 2008 3:34pm sup man upload ur photos

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