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Membership Info
Member Since: Mar 6, 2007
BodyBlog Started: Mar 17, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 3
  • Overall: 1,668
Forum Posts: 0
BodyBlog Entries: 7
Comments to Others: 10
Forum Rep (?) :

Activity
Last Visit: Apr 7, 2008 1:04pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Mar 11, 2008 8:49am
Last Blog Post: Mar 13, 2008 12:03pm

Friends Stats
Fan Club (?) : 5
Mutual Friends (?) : 20
Stalking (?) : 1
Inspiring (?) : 0

stayontrack

Overall Goal:  I want muscles!

Fit Status:  stayontrack has not entered a Fit Status.  Ask stayontrack for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Sex:
Female
Age:
31
Location:
Toronto, Ontario, Canada
Occupation:
Graphic Designer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
My boyfriend introduced weightlifting to me while I was in college. Then tried Body For Life. That was where I learned the most about fitness/nutrition. Now, I train daily (CrossFit, Muay Thai, lifting, running, spinning etc...) and eat squeaky clean, well, most of the time...
Why I Love It:
It makes me strong and happy. I look forward to my time in the gym. It keeps me sane.
How I Stay Motivated:
I surround myself with anything fitness or nutrition related. Magazines, books, websites, tv, etc... Love to hear about new training methods, power foods, how professional athletes train, gadgets that help performance, all that motivates me! I can't get enough.
BB Accomplishments:
At the time, Running a 10K. Couldn't believe when I crossed the finish line with my girlfriend. We thought we wouldn't even finish, let alone not stop once the entire run. Best feeling ever! Now I've cut 16 minutes off that time! Woo Hoo! Oh bodybuilding...well....I still have a loooong way to go but I'm happy with how far I've come. Seeing the slight changes in the shape of my body keeps me motivated.
Forum Signature:
A
Last Updated: Jan 7, 2008 2:49pm

What stayontrack Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Mar 7, 2007 10:33am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Mar 7, 2007 10:33am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
I want muscles!
Goal (Long):
Muscle definition. My focus is to train like an athlete. The "go hard or go home" mentality. Growing up, I was always involved in sports. Bit of a tomboy. Nutrition was not even in my vocab. I ate whatever I pleased and didn't gain a pound. Then I grew up. Sports were not a daily thing anymore. Gained some extra lbs and became skinny fat. ew. So I started lifting. and researched nutrition. Now I'm happy and more focused then ever to get ripped!
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Mar 23, 2007 6:25am

Members That Inspire stayontrack:
stayontrack does not have inspirational members yet.

BodyAnswers
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Contest History:
No Contests
Last Updated: Mar 23, 2007 6:25am

Videos of stayontrack
This Member has not entered any Videos yet.
Last Updated: Mar 23, 2007 6:25am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Mar 23, 2007 6:25am

Latest BodyBlog Entry (7 Posts Total)
Category: Training on Mar 13, 2008 12:03pm

For the last couple of weeks I've been trying to get my cardio done in the AM (Pam told me to, you don't know her but she knows her stuff). Like 6:30am. People in my house think I'm nuts. Some days I think I am too but whatev, I do it cause it makes me feel hardcore, like Rocky or Jessica Biel....


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Mar 23, 2007 6:25am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Mar 17, 2008 2:51pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Hobbies:
  • Eating out. not figure-friendly but so good for my soul.
  • Down time with my closest peps.
  • If it's printed, I want to see it! (Magazines, newspapers, books, cataloges, flyers)
Magazines:
  • Oxygen
  • Women's Health
  • Rachel Ray
Healthy Foods:
  • Oatmeal
  • Bananas
  • Peanut butter
Cheat Foods:
  • Chocolate chip oatmeal cookies
  • Sweet potato fries
  • Pasta, lots and lots if it.
Workout Music:
  • Nelly Furtado
  • Jay-Z
  • Radio 4
Last Updated: Jan 7, 2008 2:54pm

Friends (21)









Last Updated: Mar 11, 2008 8:49am

Visitor Comments (14)
[ Leave stayontrack a Comment ]
calicanuck [ View Profile ]
Apr 25, 2008 3:15pm
Nice.... sounds like you're well on your way! Cheers! Travis
Upload your profile picture! allisonmm [ View Profile ]
Mar 13, 2008 1:14pm
Whoa! I just signed on to check out the blogs quickly and yours was top! CONGRATS on morning HIIT! I am addicted to morning training now. It's soooo much better, and you're so tired, you don't really realize what you're doing until it's done! Wooot woot woot!! SOS foreva!! Miss you muchly. Love Tallulah
cadabra [ View Profile ]
Feb 16, 2008 12:41am
Thank you very much for the comments. Keep up the training(both). Train hard too.
Upload your profile picture! allisonmm [ View Profile ]
Feb 14, 2008 2:03pm
You rock my socks.
Upload your profile picture! stevenz [ View Profile ]
May 13, 2007 4:24pm
If you have secrets to the building of great muscles you must share them!! Enquiring minds want to know lol
Upload your profile picture! stevenz [ View Profile ]
May 9, 2007 3:39pm
Hey thanks. It's a bit weird having a running goal on a BB site, but it's really just a good way to cut over the winter, plus it's a great personal challenge. End goal is the muscles! ;) I think running is a great yard stick for measuring fitness - I mean, sure buddy you can bench 300lb but can you run for 2hrs with your heart beating along at 170bpm??? Anyway, enough ranting, how are you going with the muscles?
Upload your profile picture! stevenz [ View Profile ]
May 6, 2007 9:19pm
Hey girl, love your pic. I'm training for a half marathon in NZ at the mo, so I can relate to the feeling of completing a long distance run. It's so satisfying! Just ran a 15km training run yesterday, and building up to 21km. Hurts like hell, but worth it! All the best!!
Upload your profile picture! hiphophead [ View Profile ]
Apr 13, 2007 1:34pm
"The 'go hard or go home' mentality" - haha I like it. Keep up the good work.
Just Del MacGyverDel [ View Profile ]
Apr 9, 2007 5:50am
It sounds like you might be having fun with the heavier lifting. Success with all your goals and have fun too, woohoo. hee hee. Stay on track. Del
ANIMALISTIC25 [ View Profile ]
Apr 7, 2007 11:23am
hey thanks for the compliment!
kalagan [ View Profile ]
Apr 5, 2007 7:50am
AWWWWwwwwwwwwwwwww...you look a little like Lucy Liu (serious).
bts [ View Profile ]
Mar 28, 2007 3:23pm
awsome profile keep up the good work! Brian
Looking Forward to tomorrow... as always! DawnMelanie [ View Profile ]
Mar 18, 2007 11:48am
Gladt you are ready to kick butt wkg out again. Now, go get your muscles!!! --Dawn Melanie
liftlove [ View Profile ]
Mar 7, 2007 8:24pm
Woot!
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