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real name
Andrew Foti
age
gender
Male
location
Clearwater, FL, US
gym
YouFit Health Clubs
occupation
Buisness Owner
Overall Goal
///
Gain Muscle
Triple in size and get toned.
Progress & Goals
BEFORE
Aug 4, 2011
CURRENT
Aug 15, 2012
139.2 Lbs.
LEAN BODY MASS
5.8 Lbs.
BODY FAT
CURRENT WEIGHT
145
Lbs.
Nov 14, 2012
CURRENT BODY FAT
4
%
Nov 14, 2012
PROGRESS HISTORY
Lbs.
2011-08-04,2012-01-20,2012-11-14
145,155,145
Dec 25, 2011
180 Lbs.
%
2012-11-14
4
Lbs.
2011-08-04,2012-01-20,2012-11-14
139.2,148.8,139.2
Programs
My Workout Philosophy View My Full Workout Program
fotiwolf has not added any program information.
My Nutrition Program View My Full Nutrition Program
fotiwolf has not added any program information.
My Supplement Program View My Full Supplement Program
fotiwolf has not added any program information.
My Motivation Program View My Full Motivation Program
fotiwolf has not added any program information.
fotiwolf updated his weight from 155 Lbs. to 145 Lbs., a 10 Lb. loss in 299 days.
Nov 14, 2012 | Like
Visitor Comments
guest
i'd hit that :P
Aug 4, 2011 4:43pm
fotiwolf is now friends with cmart023.