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Progress & Goals
148.8 Lbs.
LEAN BODY MASS
6.2 Lbs.
BODY FAT
PROGRESS HISTORY
Programs
My Workout Philosophy View My Full Workout Program
My Nutrition Program View My Full Nutrition Program
My Supplement Program View My Full Supplement Program
My Motivation Program View My Full Motivation Program
forsythecody updated his weight from 169 Lbs. to 155 Lbs., a 14 Lb. loss in 195 days.
May 21, 2013 | Like
forsythecody updated his weight from 175 Lbs. to 169 Lbs., a 6 Lb. loss in 161 days.
Nov 7, 2012 | Like
forsythecody is taking BPI Sports BLOX as part of his current supplements.
Started taking: May 1, 2012
forsythecody measured his arms at 17.5 in., a gain of 0.5 in. in 20 days and measured 4 other body parts.
May 30, 2012forsythecody updated his weight from 178 Lbs. to 175 Lbs., a 3 Lb. loss in 20 days.
May 30, 2012 | Likeforsythecody Well joined a new gym, got settled in down in California now and I'm back in the game. Still need surgery on my labrum I torn.
May 30, 2012 | Likeforsythecody updated his overall goal.
My goal is to compete in a natural bodybuilding competition or a phsyique contest. I'm soon to be certified for personal training also. I'm a huge fitness freak!
Visitor Comments
forsythecody added a new profile photo.