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real name
age
16
gender
Male
location
Indianapolis, IN, US
gym
La Fitness
occupation
student
Overall Goal
///
Gain Muscle
Be a pro bodybuider when i am older
Progress & Goals
BEFORE
CURRENT
131.3 Lbs.
LEAN BODY MASS
2.7 Lbs.
BODY FAT
CURRENT WEIGHT
134
Lbs.
Nov 6, 2011
CURRENT BODY FAT
2
%
Nov 6, 2011
PROGRESS HISTORY
Lbs.
2010-12-30,2011-03-30,2011-04-26,2011-06-30,2011-07-10,2011-08-10,2011-10-16,2011-11-06
110,119,120.5,121,122,125,131,134
%
2010-12-30,2011-03-30,2011-06-30,2011-07-10,2011-10-16,2011-11-06
12,10,6,5,2,2
Lbs.
2010-12-30,2011-03-30,2011-04-26,2011-06-30,2011-07-10,2011-08-10,2011-10-16,2011-11-06
96.8,107.1,108.4,113.7,115.9,118.8,128.4,131.3
Programs
My Workout Philosophy View My Full Workout Program
foreverjacked has not added any program information.
My Nutrition Program View My Full Nutrition Program
foreverjacked has not added any program information.
My Supplement Program View My Full Supplement Program
foreverjacked has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
I watch videos on bodybuilding.com and I always tell my self when i look in the mirror that there is room for improvement.
Visitor Comments
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